Member Since: Nov 9, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 80
Overall: 8,997
Forum Posts: 1821 BodyBlog Entries: 0Comments to Others: 32
Last Visit: Yesterday, 11:39pmLast Forum Post : Yesterday, 11:34pmLast Photo Upload : Nov 11, 2006 1:34pmLast Profile Update: Aug 27, 2008 10:48amLast Blog Post : Yesterday, 10:30pm
Real Name:
Sex: Male
Age: 18
Location:
Occupation: school
Personal Website:
Gym: the Y...
Gym Location:
When I Started: 2005
How I Started: i dunno
Why I Love It: progress. challenging myself. looking better. being healthy
How I Stay Motivated: i love it... thats my motivation
BB Accomplishments: ummm got 250 up the other day on the bench.
Forum Signature: Age:18
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want to gain strength. I really want to make it on a college track team. anyone got tips?
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: get my 100, 200, and 400 time down
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1821 View All Posts
Posts Per Day: 1.71
Last Activity: Yesterday, 11:39pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave zpaintballer a Comment
Vennom- [ View Profile ] Aug 27, 2007 4:19am
Orite mate, sorry i never got round to you.. i think i'm around 9-10% right now, im currently slow bulking, and you look great btw.
jcrue11 [ View Profile ] Aug 16, 2007 8:26pm
Not too sure, but probably somewhere around 11-13%
todder guest Jun 5, 2007 9:12pm
Dam Id love to drain ur load!
hhansw [ View Profile ] Jun 1, 2007 5:46pm
hey great body! lovley really! and lovley black dotted face lol take care chat later!
fredo_n19 [ View Profile ] May 9, 2007 7:28am
looking good dude. good luck with your track team.
LittleBit2008 [ View Profile ] Apr 4, 2007 6:41am
Hey,
yea i hear you on being pissed part... i play softball and thats pretty much taking control! i havent been to the gym since december and its pathetic,
=( but at least im still doing something and im not letting all my hardwork wash away....hows soccer going?
DJL61691 [ View Profile ] Feb 28, 2007 8:41pm
Hey nothin much. great body!
Jandar [ View Profile ] Feb 21, 2007 8:03pm
Great chest ! only 17 eh ? I wish I had your determination when I was your age, grats.
typaules12345 [ View Profile ] Jan 27, 2007 10:28am
lookin good for 17
LittleBit2008 [ View Profile ] Jan 26, 2007 6:26am
Hey,
so how have you been?
crash1 [ View Profile ] Jan 25, 2007 5:33pm
LOOKING GOOD!
jbsuprman73 [ View Profile ] Jan 7, 2007 8:08pm
you need indurance training i have trained a canadin tri athlete she did the ironman there do a lot of drop sets and super sets with reps up to 100 in a set good luck.
StupidSteve77 [ View Profile ] Dec 9, 2006 7:04pm
400 meters 49.1 and 800 meters 2 flat run?
olina [ View Profile ] Dec 7, 2006 12:38am
Okay, I saw the workout you sent me & I'm going to go for that all in.
I'm using a few things I have at my house for now. So I was wondering if you had any non-machine substitute exercises for the followings:
-Leg Extensions
-Leg Curls
-Seated Rows
-Weighted Dips [I don't have anything for that]
-Tricep Extensions
Let me know. I've started a log & now it's my turn to produce the work/nutrition. Thanks, x
KrAzY_ANIMAL [ View Profile ] Dec 4, 2006 2:20pm
Dude ur really built, keep it up man!!
LittleBit2008 [ View Profile ] Dec 4, 2006 7:48am
heyy no prob =) i have a whole 3.,
paintballs aswome..alot of my friends do it but sooooon its going to be time to spend everyday snowboarding!!!
LittleBit2008 [ View Profile ] Dec 3, 2006 7:17pm
damn. lookin good, deff keep it up boii.
do you play paintball like on a team or just for fun?
guest Nov 21, 2006 6:26pm
looking great!
andreb [ View Profile ] Nov 16, 2006 9:24pm
You've built yourself quite the muscled and ripped upper body. Thick neck, solid traps, shoulders, biceps/triceps and chest. Continued success with the training and goals in track. André
AndreADP [ View Profile ] Nov 12, 2006 11:48am
Thanx bro!
