Member Since: Jul 10, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,400
Forum Posts: 707 BodyBlog Entries: 1 Comments to Others: none
Last Visit: Dec 2, 2007 8:20pmLast Forum Post : Dec 2, 2007 7:57pmLast Photo Upload: Never Last Profile Update: Jul 3, 2007 5:39pmLast Blog Post : Aug 12, 2006 9:23pm
Real Name:
Sex:
Age: 47
Location: indiana
Occupation: office
Personal Website:
Gym: my garage
Gym Location:
When I Started: 1974
How I Started: high school football 1974 circuit training
Why I Love It: evryhing you do in the weight room has benefit to you and only you.
How I Stay Motivated: looking in the mirror...going to the beach or Walmart
BB Accomplishments: dont go in for personal bests...staying alive is enough for me
Forum Signature: "I wouldnt belong to a club that would have me for a member" Groucho Marx
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to not look like 80% of the people at Walmart
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 12, 2006 9:23pm
I will start this blog with a short description of my gym visits while on vacation up the pacific coast from Los Angeles.
Actually I should start in Las Vegas at the Orleans hotel. They have a very nice weight room, complete with dumbells and smith machines.
In Marina Del Rey I visited...
Started: Apr 27, 2007
Reason: I am doing a log
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 707 View All Posts
Posts Per Day: 0.59
Last Activity: Dec 2, 2007 8:20pm
Recent Threads:
This is what I use.
Magazines:
Dave Drapers website (not a mag, but still a good read)
Healthy Foods:
Supplements:
Dave Drapers Bomber Blend protein powder Amount per serving
Calories 178 Calories from Fat 18
%Daily Value*
Total Fat 2gm...
[ Leave zootalors a Comment
excoach [ View Profile ] May 26, 2007 11:57pm
Just stopped in b/c i was searching others in my age range and saw the short term goal to not look like 80% of the people at Walmart. Some good stuff on your profile esp. the Draper things. I will go to that site. thanks.
Storm442 [ View Profile ] Mar 5, 2007 7:36pm
CONGRATS on winning the (Las Vegas) Bench Press thread !!
Keep posting, it's good info.
Hibiscus09 [ View Profile ] Aug 25, 2006 2:06pm
Awww, we did just miss each other! We had a fun time! We went to see an interesting show called "Zumanity" -- it was kind of funny/very risque.
Hibiscus09 [ View Profile ] Aug 25, 2006 12:55pm
Thanks for being a sweetie and visiting my thread! I'm glad I reminded you to start yoga again. I'm really enjoying it! :)
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