Member Since: Mar 1, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,822
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 17, 2009 8:07pmLast Forum Post : Jul 4, 2008 7:09pmLast Photo Upload : Oct 21, 2006 5:20pmLast Profile Update: Jun 9, 2007 7:40pmLast Blog Post : Dec 8, 2008 1:38pm
zoo crew
Overall Goal: Find my biceps!
Fit Status:
zoo crew has not entered a Fit Status.
Ask zoo crew for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Heather
Sex: Female
Age:
Location: North Carolina for now!
Occupation: Go Army!!!
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started: After having my kids I needed to find a way to get back the muscles and shape I'd lost after so many months of bedrest and inactivity!
Why I Love It: It gives me an outlet for my stress. I love that pumped feeling
How I Stay Motivated: Fear of backsliding.... I like the results I see even if i wish they'd happen faster!
BB Accomplishments: ?? Not really an accomplishment, but a personal goal was to be able to put the 45's on the olympic bar and bench press.... I can now do a set of 5.
Forum Signature: Support wildlife....raise triplets!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Find my biceps!
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 20%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 17, 2009 8:07pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave zoo crew a Comment
horatiofox [ View Profile ] Aug 16, 2008 2:20pm
What's going on Heather? How is your training coming along? We have a weekly boot camp in Fayetteville. Visit www.fitfx.net for more info. Good luck with your goals.
Finish strong!,
Horatio
strong kathy [ View Profile ] Aug 8, 2008 4:29pm
Hi You look awesome. Keep up the great work
SARSWMR88 [ View Profile ] Jan 9, 2008 11:58am
Go Navy beat Army! just kidding.
you look great.
J
horatiofox [ View Profile ] Dec 24, 2007 8:06pm
Come on over to Pope sometimes :).
medic937 [ View Profile ] Aug 29, 2007 12:31pm
rock on {GO ARMY} thanks for all you do . keep it up i see those biceps gettin bigger.
apbran [ View Profile ] Mar 30, 2007 9:35am
Well it looks like you are doing something right GO ARMY
exnihillo [ View Profile ] Dec 22, 2006 2:19am
Wow triplets..Instead of zoo crew maybe it should read super mom..BEst of wishes in your continual success..
ntrllftr [ View Profile ] Oct 22, 2006 11:48am
Looking good keep it up! Good going on your bench press which is impressive as well.
Ninja J [ View Profile ] Oct 3, 2006 8:56am
Your picture looks awesome. Great abs, arms and shoulders.Can even see the lats. :)
Does your signature imply that you have triplets?
adelii [ View Profile ] Sep 8, 2006 7:31pm
Pretty damn buff, body looks good keep it up.
bbcom_developer [ View Profile ] Sep 8, 2006 7:24pm
Go Army! Great profile so far, ZC - keep it up! =)
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