Nov 19, 2008 1:07pm

Added to my bookmarks "role models" : thanks for the inspiration.

Nov 19, 2008 10:53am

oh, sry, there ARE comments, for some reason they werent coming up for me. well good job again.

Nov 19, 2008 10:52am

Not sure why there are no comments on your bodyblog, but i'll leave one: Good job! you've done really well to get the tone you're after. Make sure to let us all know the diet strategies etc you used to get slimmed down and toned up.

Oct 3, 2008 2:59pm

Some good body manipulations you got going there. Hopefully you'll lend a log of what you did to both cut and bulk. I was thinking of doing a 2 wk cut/4wk bulk routine per Layne North's suggestion in one of his blogs. G'luck on meeting Rachel Ray, she's cute but not very cut.

Oct 3, 2008 2:18pm

wow, looks like you've found the recipe for bodybuilding your frame, props! God bless your efforts! Savin your space for future inspiration (we have similar specs, well except i'm not even in the same planet as your condition- but here's to pushing what GOd gave us!)