Sep 25, 2007 4:13pm

Good luck hitting your goals.

Sep 21, 2007 9:02pm

Picture update is up moose!!! How about your progress??

Jun 13, 2007 10:47pm

ive been thinking a lot about the tip u gave me.. the only arugement about going on the see food diet ( u see it u eat it) is i dont want to get my waist tooo big..im still thinking about it..

Jun 11, 2007 11:30pm

dude thers nobody really older guys and they dont say **** some new **** to

Jun 11, 2007 9:42am

HEY MAN HOWS EVERY THING GOIN DUDE U NEED TO COME BACK TO 24/7

Jun 10, 2007 8:34pm

oh its comin slowly but good my man Shawnees treatin me pretty good too Hows ur training partner doin?

Jun 10, 2007 6:11pm

thanks bro same to u!!

Jun 10, 2007 3:01pm

tahnks fot the comment moose,i am hoping to maintain as much muscle as possible but if i lose a litle that will be fine.i would like to cut way down and put lean muscle back on.keep up the goody work.

Jun 10, 2007 9:21am

thats a pretty good tip..im 190lbs right now..i was thinking about bulking up to 200-210ish...cuz right now i just care about adding some size and strength! o btw u r looking huge bro! wats ur diet like?

Jun 10, 2007 8:21am

thanks moose :)

Jun 10, 2007 7:30am

Fat loss!!!! As an energy stimulator I think is not a good deal, if you are looking for enery stimulation go to walgreen and buy Stacker!!!! Lipo-6 is just good for fat loss.

Jun 10, 2007 12:23am

Thanks, Daniel and I agree with you. While I have no problem with those who choose to make that decision for THEMSELVES, I would never advocate doing so and I am appreciative of what I have been gifted with and proud of how I have developed it. Keep working, my friend and take care. -Ray

Jun 9, 2007 5:31pm

wats goin on man

Jun 8, 2007 8:16pm

you remind me of a moose