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juaumbr
"3rd place teen division Ohio Natural! Now....train and grow for next year!"

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Progress Pictures


Oldest Newest
Mar 7, 2007 Apr 27, 2009
back lat spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 9.0 lb (4.1 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 203.0 lb (92.3 kg) 13.0 lb (5.9 kg) 6.8 %
Apr 9, 2009 190.0 lb (86.4 kg) 12.0 lb (5.5 kg) 6.7 %
Apr 1, 2009 178.0 lb (80.9 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 30, 2009 180.0 lb (81.8 kg) -8.0 lb (-3.6 kg) -4.3 %
Mar 10, 2009 188.0 lb (85.5 kg) -15.0 lb (-6.8 kg) -7.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 4.0 % Change: 2.0 %
Current: 6.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 7, 2009 6.0 % 2.0 % 50.0 %
Apr 9, 2009 4.0 % 1.7 % 70.2 %
Apr 1, 2009 2.4 % -1.7 % -41.3 %
Mar 10, 2009 4.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2009 18.0" (45.7 cm) 1.5" (3.7 cm) 8.8 %
Jan 10, 2008 16.5" (42.0 cm) -0.5" (-1.2 cm) -2.7 %
Nov 12, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 29, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 145.0" (368.3 cm) Change: -116.0" (-294.6 cm)
Current: 29.0" (73.7 cm) Percent Change: -80.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2009 29.0" (73.7 cm) 5.0" (12.7 cm) 20.8 %
Jul 1, 2007 24.0" (61.0 cm) -121.0" (-307.3 cm) -83.4 %
Jun 29, 2007 145.0" (368.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 29, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 10, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 105.0 lb (47.7 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 10, 2009 471.0 lb (214.1 kg) 105.0 lb (47.7 kg) 28.7 %
Dec 2, 2007 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 29, 2007 366.0 lb (166.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 163.0 lb (74.1 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 52.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 10, 2009 471.0 lb (214.1 kg) 64.0 lb (29.1 kg) 15.7 %
Dec 4, 2007 407.0 lb (185.0 kg) 41.0 lb (18.6 kg) 11.2 %
Dec 2, 2007 366.0 lb (166.4 kg) 58.0 lb (26.4 kg) 18.8 %
Jun 29, 2007 308.0 lb (140.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 328.0 lb (149.1 kg) Change: 143.0 lb (65.0 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 43.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 10, 2009 471.0 lb (214.1 kg) 105.0 lb (47.7 kg) 28.7 %
Dec 2, 2007 366.0 lb (166.4 kg) 38.0 lb (17.3 kg) 11.6 %
Jun 29, 2007 328.0 lb (149.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 37.0 lb (16.8 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2009 186.0 lb (84.5 kg) -40.0 lb (-18.2 kg) -17.7 %
Dec 2, 2007 226.0 lb (102.7 kg) 77.0 lb (35.0 kg) 51.7 %
Jun 29, 2007 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 29, 2007 298.0 lb (135.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: -53.0 lb (-24.1 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -20.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 10, 2009 209.0 lb (95.0 kg) -53.0 lb (-24.1 kg) -20.2 %
Dec 2, 2007 262.0 lb (119.1 kg)


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