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Membership Info
Member Since: Jun 20, 2008
BodyBlog Started: Oct 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 720
Forum Posts: 290
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 7:59am
Last Forum Post: Dec 21, 2009 9:02pm
Last Photo Upload: Never
Last Profile Update: Nov 24, 2009 10:58am
Last Blog Post: Oct 13, 2008 8:02pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

zmcintyre

Overall Goal:  Finish in top 3 at first competition.

Fit Status:  zmcintyre has not entered a Fit Status.  Ask zmcintyre for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Zac McIntyre
Sex:
Male
Age:
21
Location:
Alabama, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
A friend of mine said it would give me confidence and it did.
Why I Love It:
I like pushing myself to the limit and challenging myself
How I Stay Motivated:
Keep concentrated on my goal of finishing 1st.
BB Accomplishments:
Forum Signature:
Top 3 BB goals: Place well in first show Go to an Olympia Meet Dennis Wolf "Bodybuilding is not about lifting 400lbs. Its about making that body that looks like it can lift 400lbs."-Jay Cutler
Last Updated: Sep 17, 2008 5:24pm

What zmcintyre Is Up To:
Nov 5, 2009
zmcintyre changed Weight from 181.6 lbs. to 228 lbs., a 46.4 lb. gain in 196 days
Oct 13, 2009
zmcintyre joined the BodyGroup CONTROLLED LABS
Apr 23, 2009
zmcintyre changed Weight from 176.8 lbs. to 181.6 lbs., a 4.8 lb. gain in 8 days
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 2:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 24, 2009 10:58am

Goals:
Main Goal:
Compete
Goal (Overall):
Finish in top 3 at first competition.
Goal (Long):
become beastly
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 19, 2009 9:44am

Members That Inspire zmcintyre:
zmcintyre does not have inspirational members yet.

BodyAnswers
zmcintyre has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 19, 2009 9:44am

Videos of zmcintyre
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 9:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 9:44am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 13, 2008 8:02pm

im new to the bodybuilding scene and looking to go as far as i can in it. my first competition is going to be in April or May(NPC Atlanta or the Vulcan). Im going to start cutting in November or early December and i dont know exactly what diet plan to follow. i want to be as cut as possible....


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Sep 30, 2007
Reason: 
Optimum Superior Amino 2222, 32 Oz, Fruit Punch
Started: Feb 14, 2009
Reason: 
LG Sciences Methyl 1-D XL, 135 Capsules
Started: Mar 06, 2009
Reason: 
Last Updated: Sep 17, 2008 6:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 290 View All Posts
Posts Per Day: 0.52
Last Activity: Today, 7:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • The great outdoors
Magazines:
  • Muscle&Fitness
  • Reps
Healthy Foods:
  • Chicken and Salad
Cheat Foods:
  • Pizza, BBQ, Hamburgers, Hotdogs
Workout Music:
  • Metal and Rock
  • Nelly-"Number 1"
Supplements:
Last Updated: Sep 17, 2008 6:05pm

Friends (2)


Last Updated: Oct 13, 2008 7:56pm

Visitor Comments (1)
[ Leave zmcintyre a Comment ]
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Jan 30, 2009 7:38am
Just stay focused and train hard! Beginners need to learn to train smart and correctly, one of the biggest mistakes you can make.
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