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Membership Info
Member Since: May 4, 2007
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 7,490
Forum Posts: 3983
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 4:44pm
Last Forum Post: Nov 2, 2009 2:34pm
Last Photo Upload: Never
Last Profile Update: Sep 18, 2008 11:17am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 130
Stalking (?) : 7
Inspiring (?) : 1

zkid002

Overall Goal:  I want to have a ripped physique. To be muscular, toned, and look like a BEAST.

Fit Status:  zkid002 has not entered a Fit Status.  Ask zkid002 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 3, 2008 6:32pm

What zkid002 Is Up To:
May 4, 2009
zkid002 changed Weight from 170 lbs. to 177 lbs., a 7 lb. gain in 262 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 17, 2007 Jun 3, 2008
Last Updated: Sep 18, 2008 11:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2008 8:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2007 9:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to have a ripped physique. To be muscular, toned, and look like a BEAST.
Goal (Long):
To Live A Healthy Lifestyle, with a great balance in every aspect of the Bodybuilding life. Such as nutrition, Working out, and enjoying myself.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 3, 2008 6:29pm

Members That Inspire zkid002:
zkid002 does not have inspirational members yet.

BodyAnswers
zkid002 has answered 3 of 67 total questions.
View all 3 of zkid002's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
BOWL OF GOODS!!..

INGREDIENTS
-1 3/4 Cup Of FF Vanilla Yogurt
-2 Cups Of Cottage Cheese
- 1 1/4 TBSP Cocoa Powder
-Reese's Peanut Butter Topping(Pourable)
-Strawberries
-Blueberries
-Dark Chocolate C...more
- Updated Dec 28, 2007 7:45pm

What are your secrets for making healthy food taste great?
I use things such as
Cocoa Powder
Splenda
Spices
Extracts
Mrs. Dash Seasonings
Marinades
- Updated Dec 28, 2007 7:45pm

Where do you find healthy recipes to try?
From the Nutrition Forum
- Updated Dec 28, 2007 7:45pm

View all 3 of zkid002's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 3, 2008 6:29pm

Videos of zkid002
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 6:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 6:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Pro Performance Mega Men Sport Multivitamin
GNC Pro Performance Mega Men Sport Multivitamin

Started: Apr 29, 2007
Reason: To get the proper nutrients that my body needs...
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: May 13, 2007
Reason: Great Source of Whey Protein.
VPX Zero Impact Bars, Box Of 12, Pumpkin Supreme
Started: Jun 02, 2007
Reason: 
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Jan 15, 2008 3:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3983 View All Posts
Posts Per Day: 4.25
Last Activity: Nov 16, 2009 4:44pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 24, 2007 5:51pm

Favorites
Bodyparts:
Hobbies:
  • Sports
  • Hockey
  • BODYBUILDING
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Fruit
  • Sweet Potatos
  • Cottage Cheese
Cheat Foods:
  • Ice Cream
  • Mom's Home Made Cakes
Workout Music:
  • Rock(Heavy/Pump Up)
  • Various Rap
Last Updated: Mar 22, 2008 9:45am

Friends (137)









Last Updated: Sep 14, 2008 10:28pm

Visitor Comments (28)
[ Leave zkid002 a Comment ]
Chest & Arms Greater Deity [ View Profile ]
Feb 23, 2009 9:47pm
Hey bro! It's been a while. How are things goin?
ozfiz [ View Profile ]
Jun 23, 2008 8:49pm
Thanks josh! That means a lot :) The bootay comes with the territory :D You are doing a phenomenal job yourself; keep it up!
white dress top_5_percent [ View Profile ]
Jun 17, 2008 2:29am
That's awesome to see your turnaround. You have a accomplished alot and I am sure you will look like a BEAST in no time!
Mlb07 [ View Profile ]
Jun 12, 2008 10:00pm
great turnaround zkid lookin forward to see your progress
Upload your profile picture! E.G.P [ View Profile ]
Jun 3, 2008 6:56pm
awesome turn around. Stay strong and motivated.
Ready to put on some muscle jtrujillo344 [ View Profile ]
Apr 28, 2008 1:15pm
I wish you luck with your goals. If you have any questions just ask.
MikeDre [ View Profile ]
Apr 7, 2008 2:31pm
Nice progress. Good luck with your goals.
Robbyrh10 [ View Profile ]
Mar 20, 2008 10:49pm
Very sincere and genuine comment you left me. Thanks a lot man. I wish you the best with your goals. Keep pushin through with determination and everything will work out bud.
Robbyrh10 [ View Profile ]
Jan 2, 2008 9:20pm
Thanks for the comment. Hope you had a great holiday season! Take care
front chest MC-waz [ View Profile ]
Jan 1, 2008 10:40pm
You have the same body I had when I started. Guys like you and me have to eat heaps of good quality food. Hit the supps in between to feed that metabolism. People don't understand how hard it is for us to put weight on. Keep it up bro!
Upload your profile picture! iwant2befit [ View Profile ]
Nov 21, 2007 7:56pm
hey man great biceps! how did u get them to peak like that?
One week l8ter BabyBodybuilder [ View Profile ]
Sep 17, 2007 7:54pm
Thanks for the invite! Hope you reach your goals, and stay committed. GL bro, and never let anyone tell you what you should be doing.
joe_indo [ View Profile ]
Sep 14, 2007 2:07pm
why did you drop 20lbs. in two months?
back relaxed tat SleepwenUrDEad [ View Profile ]
Sep 14, 2007 5:12am
hey thanks for invite, lookin good man keep it up
Front shot amB0dyBUILDER06 [ View Profile ]
Sep 5, 2007 5:02pm
hey thanks man. Just takes a lot of patience and hard work. Keep it up ull get there.
Front shot amB0dyBUILDER06 [ View Profile ]
Sep 4, 2007 8:38pm
oh okay man. Yeah that makes more plenty sense. But damn man you got a lot of supplements. They must have cost a lot. That must be nice you have all of them becuase you know you wont run out for awhile. Thanks for the heads up
Front shot amB0dyBUILDER06 [ View Profile ]
Sep 4, 2007 6:01pm
hey man i got a question. why are u taking the same supps and different sizes and the same things such as muscle milk and optimum whey? im jus wondering
Just bored didn't feel like flexing arms hurt muscleboy91 [ View Profile ]
Jun 22, 2007 9:01am
Keep taking that whey protein and you'll get the results that you want. I'll put some pics up later. Train Hard!
lbdb18 [ View Profile ]
Jun 10, 2007 7:14pm
thanks for the add man, train hard.
fog15 [ View Profile ]
May 30, 2007 8:58am
Hey man thanks for the comments. I started about 9 months ago. But I started doing everything right, like a bodybuilder would do. Not a football player. Abs IMO are the easyiest bodypart to get and to keep. You train abs every other day hitting each section of the abs. Also its about what you eat. Cant get abs drinking cokes bro :D.
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