Jun 23, 2008 7:49pm

Thanks josh! That means a lot :) The bootay comes with the territory :D You are doing a phenomenal job yourself; keep it up!

Jun 17, 2008 1:29am

That's awesome to see your turnaround. You have a accomplished alot and I am sure you will look like a BEAST in no time!

Jun 12, 2008 9:00pm

great turnaround zkid lookin forward to see your progress

Jun 3, 2008 5:56pm

awesome turn around. Stay strong and motivated.

Apr 28, 2008 12:15pm

I wish you luck with your goals. If you have any questions just ask.

Apr 7, 2008 1:31pm

Nice progress. Good luck with your goals.

Mar 20, 2008 9:49pm

Very sincere and genuine comment you left me. Thanks a lot man. I wish you the best with your goals. Keep pushin through with determination and everything will work out bud.

Jan 2, 2008 8:20pm

Thanks for the comment. Hope you had a great holiday season! Take care

Jan 1, 2008 9:40pm

You have the same body I had when I started. Guys like you and me have to eat heaps of good quality food. Hit the supps in between to feed that metabolism. People don't understand how hard it is for us to put weight on. Keep it up bro!

Nov 21, 2007 6:56pm

hey man great biceps! how did u get them to peak like that?

Sep 17, 2007 6:54pm

Thanks for the invite! Hope you reach your goals, and stay committed. GL bro, and never let anyone tell you what you should be doing.

Sep 14, 2007 1:07pm

why did you drop 20lbs. in two months?

Sep 14, 2007 4:12am

hey thanks for invite, lookin good man keep it up

Sep 5, 2007 4:02pm

hey thanks man. Just takes a lot of patience and hard work. Keep it up ull get there.

Sep 4, 2007 7:38pm

oh okay man. Yeah that makes more plenty sense. But damn man you got a lot of supplements. They must have cost a lot. That must be nice you have all of them becuase you know you wont run out for awhile. Thanks for the heads up

Sep 4, 2007 5:01pm

hey man i got a question. why are u taking the same supps and different sizes and the same things such as muscle milk and optimum whey? im jus wondering

Jun 22, 2007 8:01am

Keep taking that whey protein and you'll get the results that you want. I'll put some pics up later. Train Hard!

Jun 10, 2007 6:14pm

thanks for the add man, train hard.

May 30, 2007 7:58am

Hey man thanks for the comments. I started about 9 months ago. But I started doing everything right, like a bodybuilder would do. Not a football player. Abs IMO are the easyiest bodypart to get and to keep. You train abs every other day hitting each section of the abs. Also its about what you eat. Cant get abs drinking cokes bro :D.

May 28, 2007 1:29pm

yeah, i gained about 9 pounds on my bulk. since then ive gone down about 4 pounds. I really cut down alot of body fat too, so i gained mostly lean muscle. My bench max also went up by 15 pounds. anyways, good luck with your training.