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aug 15, 2009 july 17, 2009
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Membership Info
Member Since: Jun 10, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 41
  • Overall: 8,244
Forum Posts: 66
BodyBlog Entries: 25
Comments to Others: 75
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2009 12:15pm
Last Forum Post: Never
Last Photo Upload: Aug 18, 2009 2:09pm
Last Profile Update: Aug 27, 2009 7:23am
Last Blog Post: Aug 18, 2009 3:08am

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 208
Stalking (?) : 14
Inspiring (?) : 1

msdavis760

Overall Goal:  To be able to workout pain free and overcome my adult onset stills disease.

Fit Status:  sorry i havent been around.. i have been travelling back and forth to TX to spend time with my dad

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Carina
Sex:
Female
Age:
26
Location:
San Diego, California, United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2001
How I Started:
i wanted to be skinny when i was younger so i got a gym membership and went from there
Why I Love It:
it makes me feel good about myself inside and out. I can show women that it isnt about being skinny, its about being healthy and loving yourself. i feel like a role model to other women whose body types wont allow for them to be what society considers thin, but it doesnt matter. i show women that im strong and can do all kinds of cardio and am in great shape and im not skinny. im confident and healthy and knowing that i can give someone else hope that they can love their body even if they arent a size 0 is why i love working out and being a trainer plus im addicted to sweating haha
How I Stay Motivated:
i have to set an example for my clients and always be in the best shape i can be and working out with my fiance is fun and motivating as well
BB Accomplishments:
a few.. losing 100 pounds, dropping my bodyfat by 10%, benching 225.. legpressing my coworkers and of course legpressing over 1200 pounds for reps.. i dare you to challenge me lol
Forum Signature:
Last Updated: Jul 20, 2009 12:41pm

What msdavis760 Is Up To:
Dec 20, 2009
msdavis760 updated Fit Status "sorry i havent been around.. i have been travelling back and forth to TX to spend time with my dad"
Aug 18, 2009
msdavis760 created a new blog entry, "my real dad was in a major accident"
Aug 4, 2009
msdavis760 updated Body Stats - Arms: 14 ins., Calves: 17 ins., Chest: 45 ins., Forearms: 9.5 ins., Hips: 45 ins., Neck: 14 ins., Thighs: 27.5 ins., Waist: 38 ins.
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 26, 2005 Jul 17, 2009
the day before my gallbladder ruptured lol me
Last Updated: Jul 21, 2009 5:01pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 10:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2009 10:19pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To be able to workout pain free and overcome my adult onset stills disease.
Goal (Long):
I went from powerlifting to not being able to move any part of my body overnight when I suddenly developed an auto immune disease called stills disease which is similar to rheumatoid arthritis. I am now living daily with mild to extreme pain in all my joints from my jaw to my toes and dealing with fevers and inflammation and fluid in my lungs and inflammation around my heart, liver and spleen. My goal is to continue doing yoga, cardio and much lighter weight lifting.
Weight Goal:
Bodyfat Goal:
22%
Upcoming Contest:
Last Updated: Mar 12, 2008 12:58am

Members That Inspire msdavis760:
msdavis760 does not have inspirational members yet.

BodyAnswers
msdavis760 has answered 32 of 67 total questions.
View all 32 of msdavis760's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
get a trainer!
- Updated Jul 2, 2009 6:40am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
we work out together so it brings us closer!
- Updated Jul 2, 2009 6:37am

Do you have any type of chronic disease or condition?
Yes
What is it?
stills disease
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
keeps my joints from freezing up and losing total range of motion. my workouts are different in that right now i cant use free weights i barely use cables, do mostly legs and core and lots of cardio a...more
- Updated Jul 1, 2009 7:18am

View all 32 of msdavis760's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2008 12:58am

Videos of msdavis760
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 12:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 12:58am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Aug 18, 2009 3:08am

my real dad was in a race car accident last sat aug 8. he flipped the car several times it was a violent crash and he had to be cut out of the car. he's in the icu at brooke army medical center in san antonio. I flew there on sunday to see him and let him know I do love him. he was awake and...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 12, 2008 12:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 1, 2009 8:39am
Recent Threads:


Workout Program:
monday - 30 min stairmaster - 30 min stretching/yoga stretches

tuesday - 25 min stairmaster, 15 min plyometric box drills, back, abs, 20 min stretching

wednesday - rest

thursday - 25 min stairmaster, legs, chest, abs, 20 min stretching

friday - 30 min stairmaster, 30 min...
Last Updated: Aug 26, 2009 7:26pm

Favorites
Bodyparts:
Hobbies:
  • shopping
  • sports
Healthy Foods:
  • fruits
  • salad
  • tofu
Cheat Foods:
  • ice cream
Workout Music:
  • hip hop
Last Updated: Jun 10, 2007 2:19pm

Friends (222)









Last Updated: Aug 27, 2009 7:23am

Visitor Comments (259)
[ Leave msdavis760 a Comment ]
Hard at work Mike7900 [ View Profile ]
Dec 21, 2009 9:38am
Wow...looking great!!!
hmotb555 [ View Profile ]
Dec 21, 2009 9:32am
I've been ok....I'm on winter break from school so I'm just trying to focus on getting my nutrition together...I really let it slide this quarter! Take care of yourself! I'm glad to hear you are well
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Dec 20, 2009 6:34pm
Well Hello Ms Davis! Long time since our last chat. I was worried about you. Things here are going well just trying to adjust to the weather... it's cold! What's going on in your world?
hmotb555 [ View Profile ]
Nov 11, 2009 7:08pm
Hey just checking up on you! How have you been? I hope all is well!
Harris - The Holiday Edition topchop90 [ View Profile ]
Oct 3, 2009 7:17pm
Hey, Carina! Wishing a wonderful & pain-free weekend to a exceptional lady. Keep that Charger spirit going. More Sprouls, less LT!
Overall Muscular bIGHIN31 [ View Profile ]
Sep 29, 2009 7:34pm
You want to workout painfree. Good luck with that. I wish the same D. And G.L. in your fitness quest.
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Sep 1, 2009 9:04pm
Hey Carina~ I hope all is well with you. Just stopping by to check in on my favorite charger girl. Things here are going well so far. My body is really responding well to my diet and training so far but we are still 10 weeks out...keep your fingers crossed.
farleybasset [ View Profile ]
Aug 27, 2009 4:22am
I give you lots of credit Ms. Davis! U r dealing with physical things most people don't have to deal with AND you continue to push hard and keep positive. Very inspirational in my book sista! Thank you! Have a great day today k!
teameclass [ View Profile ]
Aug 27, 2009 12:30am
"Lights Out Baby"! I hope all is well and glad that everything is good. I hope that you workouts are progressings! Keep in contact and many blessings!!
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 26, 2009 8:19pm
I got two words: Ryan Leaf. :o) I went to see GI Joe with my son. It was okay movie but I expected something different.
dezzy13 [ View Profile ]
Aug 26, 2009 7:50pm
Well, that's good you're pushing through it! Keep it up girl! I'm doing fine, had a day off today to let body rest; back at it tomorrow. Sorry about your father. Definitely in my prayers.
dezzy13 [ View Profile ]
Aug 26, 2009 7:43pm
Hope you are feeling better with no pain. Your transformation pics are looking very nice!
farleybasset [ View Profile ]
Aug 26, 2009 4:30am
Dang joint pain huh? Is that from the Stills? Keep your chin up ;) Things with me are great. Increasing my protein and starting a creatine cycle to stimulate some muscle growth! Yay! Have a great day today!
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 26, 2009 3:08am
Hi Gorgeous~ I had a great weekend. Thanks for asking. I got some training in, went to see a movie and chilled. The only person with a better weekend was Philip Rivers. :o)
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 22, 2009 9:20pm
Hello my beautiful Charger Girl. :o) Hope you had a great weekend.
farleybasset [ View Profile ]
Aug 19, 2009 4:27am
Morning Ms. Davis! Just stopping by to say hello ;) How r u? Workouts going well? Have a great day today!
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 15, 2009 2:54pm
Sorry to hear about your Dad. I know if he's anything like you he must be a fighter so things will work out. You got me following Charger games too. lol I'll keep my eye out for you in the stands when the cameras pan over the crowd. I know you saw Tom Brady and those Pats thursday night. They looked almost as good as you. :o)
Back Double Biceps Oharper [ View Profile ]
Aug 14, 2009 11:02am
Looking good!! Keep up the great work!
09 Elite Muscle Classic shadowcwo3 [ View Profile ]
Aug 13, 2009 4:22pm
Hello Ms Davis~ I hope all is well in Sunny San Diego. How's the workouts coming along? Well tonight's the night to watch the best quarterback in the NFL (Tom Brady) make his comeback. Are you ready for some football?
teameclass [ View Profile ]
Aug 6, 2009 9:07pm
Thanks for the add and football season is about to start, my favorite player is Shawn "lights out" Merriman, so represent! Keep in contact and best of luck with your workouts!!
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