Last Visit: May 23, 2008 10:16am Last Forum Post:Never Last Photo Upload: Apr 21, 2008 10:58am Last Profile Update: May 20, 2008 11:23pm Last Blog Post: May 8, 2008 10:50pm
i wanted to be skinny when i was younger so i got a gym membership and went from there
Why I Love It:
it makes me feel good about myself inside and out. I can show women that it isnt about being skinny, its about being healthy and loving yourself. i feel like a role model to other women whose body types wont allow for them to be what society considers thin, but it doesnt matter. i show women that im strong and can do all kinds of cardio and am in great shape and im not skinny. im confident and healthy and knowing that i can give someone else hope that they can love their body even if they arent a size 0 is why i love working out and being a trainer plus im addicted to sweating haha
How I Stay Motivated:
the adrenaline rush of heavy lifting, the fun of improving my lifts and the endorphin rush of cardio, feeling like i just worked hard and feeling good about it.. and i love being sore the next day or 2! my newest motivation is working out with my boss.. put 2 trainers together and you get one hell of a workout
BB Accomplishments:
a few.. losing 100 pounds, dropping my bodyfat by 10%, benching 225.. legpressing my coworkers and of course legpressing over 1200 pounds for reps.. i dare you to challenge me lol
Forum Signature:
Last Updated: Nov 25, 2007 3:52am
Progress Pictures
Aug 1, 2005
Mar 15, 2008
lost a lot of muscle and a totsl of 35 pounds since dec, 2007..
Take control of my life and fight my way back to the best shape of my life.
Goal (Long):
the death of my dad followed by surgery followed by weeks of being the most sick ive ever been has caused me to lose over 30 pounds, most of my strength, a lot of my muscle and all of my motivation. so now i will pick myself up and fight my way back to being strong and in great shape and mentally and physically healthy. i will fight for it harder than ive ever fought because im mentally stronger than ive ever been and i strive for nothing less than being physically stronger than ive ever been.
I will fight for my life instead of fighting my life and i will tell my story in hopes of motivating others.
yay its my bday (may 9) and im now 25! i have a crazy fun weekend planned.. been working out like crazy, getting strong again back into cardio and feeling physically good. my bday makes me miss my stepdad even more, my first bday without him :-( hes in my heart though and im going to visit...
day 1: quads/glutes/ab and adductors/one hour of cardio
legpress, barbell squats, leg ext, plyometric jumps, smith machine lunges or walking lunges with a barbell or dumbbells. my reps and sets vary depending on the weight and exercise and my fatigue level.. but the norm for me is 3 - 4 sets...
WOW!!!!!!! PANT! PANT! That's me breathing hard. Lucky ass tattoo/piercing artist. I would have had to either stay sitted or wear a long BAGGY apron if I was working on you. LOL!! I'll be putting more progress pics up in a couple of weeks. Nothing as hot as yours though.
When I went to ATL on R&R I got my first 2 at one time. My forearm and my shoulder. I think when I head back I'll get one on my chest and the top of my back. Okay, 6, hmm okay there, there, there, maybe 2 down there, dang I'm missing one.
AAHHHH!! 10 Piercing? Is that not counting ears? If not then I'm sitting here trying to count 10 places on the body that can be pierced. I can only come up with 4 maybe 5 for a matching set. WOW you're HARDCORE Ms DAVIS.
OMG MSDAVIS. PANT PANT, excuse me Mr Davis or other half of Ms Davis. DAMN!!! I went to the internet cafe because I cannot open pictures at work. My jaw hit the desk. Some of us over here can't get any. SOme of us can't get any pictures or magazines so when I saw your pic at the stove, I started sweating; BAD. Can you just send some DNA and I'll try to make my own MS DAVIS? God I love your legs and Butt. Okay everything else too. LOL! How many tats.
Well aren't we a couple of Taurus'...I'll be celebrating my B-Day this weekend. I'll treat myself to ice cream. What's this about moving...at least say you're coming closer to 619. And yes, I'll be looking for you. You'll be the sexy one behind home plate!
Hey C...my friendly check-in. I looked for you on TV at the game. Did you have a good time? You make a very sexy fan in the Padres jersey. Have a fun weekend...plans?
thats whats up theirs nothing like your love one pumping iron with you my day was ok really slow but I had a great work out so it made the Monday cool for me LOL
You look like your on the right track! Keep up the hard work! You have great legs, get leaner they will be truly amazing! Stay Motivated, Keep Working Hard, and eat clean! Good luck to you on your goals, and don't ever give up!
