Bodybuilding.com Information Motivation Supplementation
in:
zj95maxx
9%
bf
166 Lbs.
wt
5'10"
ht
BodySpace Member
zj95maxx
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Reputation:

Member Since: Feb 28, 2010

Last Visit: Yesterday, 3:10pm

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
Richmond, VA
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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151.1 Lbs.

LEAN BODY MASS

14.9 Lbs.

BODY FAT

CURRENT WEIGHT
166
Lbs.
Apr 9, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Apr 9, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-03-21,2010-03-31,2011-03-01,2011-10-10,2012-12-28,2013-04-09
155,160,166,160,170,166
%
2010-03-21,2010-03-31,2012-12-28,2013-04-09
5,5,10,9
Lbs.
2010-03-21,2010-03-31,2011-03-01,2011-10-10,2012-12-28,2013-04-09
147.2,152,157.7,152,153,151.1
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

zj95maxx has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

zj95maxx has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

zj95maxx has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

zj95maxx has not added any philosophy information.

What zj95maxx Is Up To

zj95maxx is now friends with Serb404.

Apr 12, 2013

zj95maxx updated his body fat from 10% to 9%, a loss of 1% in 102 days.

9%
Apr 9, 2013 |
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zj95maxx updated his weight from 170 Lbs. to 166 Lbs., a 4 Lb. loss in 102 days.

166 Lbs.
Apr 9, 2013 |
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zj95maxx is now friends with bf95_javanon.

Mar 18, 2013

zj95maxx added a new profile photo.

Mar 10, 2013

zj95maxx is now friends with DTarv.

Jan 10, 2013

zj95maxx updated his body fat from 5% to 10%, a gain of 5% in 1003 days.

10%
Dec 28, 2012 |
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zj95maxx updated his weight from 160 Lbs. to 170 Lbs., a 10 Lb. gain in 445 days.

170 Lbs.
Dec 28, 2012 |
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zj95maxx is now friends with northdakotabud, IZVERG and 2 others.

Aug 28, 2012

About Me

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Visitor Comments

Leave a Comment
DTarv
DTarv OP is frauding. You're not 170... Apr 2, 2013 9:14am
guest
guest hey man nice work bro with the chest and arms....I really wanna get a look at those legs tho!I want the full zj95maxx effect Mar 30, 2011 12:00pm

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