Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
161.5 Lbs.
LEAN BODY MASS
28.5 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Feb 17, 2013
CURRENT BODY FAT
15
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2013-02-17
190
Nov 23, 2014
202.5 Lbs.
%
2013-02-17
15
Nov 23, 2014
11 %
Lbs.
2013-02-17
161.5
Programs
My Workout Philosophy View My Full Workout Program
zippus has not added any program information.
My Nutrition Program View My Full Nutrition Program
zippus has not added any program information.
My Supplement Program View My Full Supplement Program
zippus has not added any program information.
My Motivation Program View My Full Motivation Program
zippus has not added any program information.
Visitor Comments
zippus has no comments on his page.
zippus updated his body fat to 15%.