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Membership Info

Member Since: Nov 16, 2008
BodyBlog Started: Dec 2, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 1,860

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 66

Forum Rep (?) : zimmer124 10

Activity

Last Visit: Nov 22, 2009 8:36am
Last Forum Post: Never
Last Photo Upload: Jun 22, 2009 11:18am
Last Profile Update: Oct 18, 2009 2:45pm
Last Blog Post: Dec 2, 2008 2:23pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 84

Stalking (?) : 23

Inspiring (?) : 1

zimmer124

Overall Goal: more strength and mass

Fit Status: zimmer124 has not entered a Fit Status. Ask zimmer124 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	23
Location:	Ukraine, Ukraine
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 6, 2009 4:08am

What zimmer124 Is Up To:

Oct 15, 2009

zimmer124 changed Weight from 182.6 lbs. to 187 lbs., a 4.4 lb. gain in 113 days

- 1:48 pm - Comment

Sep 20, 2009

zimmer124 is inspired by jhyaduck. Reason: "He has an exemplary athletic body. This is how I want to look. He inspires me to workout harder in gym. Watching his profile helps me to st... "

- 2:07 pm - Comment

Aug 10, 2009

zimmer124 added a new personal video, "Fitness Tips with Chrissy: Reverse Cruches"

- 3:20 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2005	Jun 21, 2009

18 y.o.I was 85 kg with too much bodyfat
View All 8 Progress Pictures »
Last Updated: Jun 21, 2009 9:40am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.9" (1.75 m)	Waist:	33.07" (84.00 cm)
Weight:	187 lb (85.0 kg)	Thighs:	24.21" (61.49 cm)
Bodyfat:		Calves:	17.13" (43.51 cm)
Chest:	41.14" (104.50 cm)	Forearms:	11.89" (30.20 cm)
Arms:	15.55" (39.50 cm)	Shoulders:
Hips:	40.16" (102.01 cm)	Neck:
Last Updated: Oct 17, 2009 2:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	202.4 lb (92.0 kg)	Bicep Curl:	101.2 lb (46.0 kg)
Squat:	270.6 lb (123.0 kg)	Barbell Rows:	140.8 lb (64.0 kg)
Deadlift:	294.8 lb (134.0 kg)	Overhead Press:	134.2 lb (61.0 kg)
Last Updated: Oct 18, 2009 2:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	more strength and mass
Goal (Long):	build a proportional,muscular body
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 18, 2009 2:45pm

Members That Inspire zimmer124:
	jhyaduck [ BodySpace ] He has an exemplary athletic body. This is how I want to look. He inspires me to workout harder in gym. Watching his profile helps me to stay motivated. read more »
	gaining_baby [ BodySpace ] She has an outstanding physique. read more »
View all 4 members who inspire zimmer124 »

BodyAnswers

zimmer124 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 18, 2009 2:45pm

Videos of zimmer124
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 3:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 2:45pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 2, 2008 2:23pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View zimmer124's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 10, 2009 3:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	20 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 26, 2009 3:10am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Calves [ exercises ]
Magazines:	IronMan

Friends (107)

jessicaghi	ronmac	Pitbullcavegirl
Tyler93	StiFF89	x-plicit
PumpinGal	Naughtyboy	ninibabe

Show All Friends (107) »

Last Updated: Sep 26, 2009 2:33pm

Visitor Comments (43)
[ Leave zimmer124 a Comment ]
	saredhabibi [ View Profile ] Oct 8, 2009 11:16am great physique for the bodybuild. do it!
	BBDiesel [ View Profile ] Sep 29, 2009 9:15am Thank you for your kind comments on my back! You look so focused! Keep it up.
	FERMINALBERT [ View Profile ] Sep 26, 2009 7:32pm Thanks! Making great progress yourself!
	Monoceps [ View Profile ] Sep 25, 2009 3:02pm Prosto ofigenny progress. Tak derzhat! Doma zanimaeshsa?
	AudraLee [ View Profile ] Sep 20, 2009 4:41pm keep it up and you will get there too!!
	hawgmp2 [ View Profile ] Sep 11, 2009 9:12am More cardio, yay!! lol.. I hate the cardio but it is necessary at times, right? A necessary evil..
	hawgmp2 [ View Profile ] Sep 11, 2009 6:55am Well thank you, thank you!! How's it going ..any plans for the weekend?
	hawgmp2 [ View Profile ] Aug 30, 2009 8:50pm Hey there! Thanx!! How are things in the Ukraine?? Lookin' real strong there!
	Carla Hampshire [ View Profile ] Aug 28, 2009 11:18am Thank you. That was really nice of you to say! You had a good training week?
	TrailrParkTrash [ View Profile ] Aug 27, 2009 4:58pm Looking solid! congrats on the lean muscle gains!
	Carla Hampshire [ View Profile ] Aug 26, 2009 5:34pm YOu have a great physique for bodybuilding!
	Thuirwyne [ View Profile ] Aug 11, 2009 7:33pm Thank you! You look great; your symmetry is right on...if you decide to compete everyone better watch out!
	BrandonM.B [ View Profile ] Aug 10, 2009 7:12pm Thanks, and you are doing great yourself! Awesome size on those quads and calves, wow!
	camokat [ View Profile ] Aug 4, 2009 2:47am great legs mate ! fantastic progress. keep on working!
	eros64 [ View Profile ] Jun 21, 2009 9:52am great shape.good progress.keep working hard
	admirza [ View Profile ] Jun 9, 2009 7:17am I will be posting soon.
	B-Neva [ View Profile ] Jun 8, 2009 11:30pm thanks, you too!
	shadowman85 [ View Profile ] Feb 7, 2009 9:38am thanks... you too man
	Romantic1983 [ View Profile ] Jan 24, 2009 9:54pm thanks a bunch! And how are you today?
	Aim2Gain [ View Profile ] Jan 11, 2009 1:55pm Thnx mate. . You have come a long way .. impressive . . keep up the good work dude. .
View All 43 Comments »

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