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zildjian_4
"Id like to get up 230 lbs then cut to 220"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 36.0 lb (16.4 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 21.4 %

  Start Current Goal Remaining  
  Feb 5, 2008 Jan 5, 2010 Feb 29, 2008 Goal Has Expired  
  186.0 lb (84.5 kg) 204.0 lb (92.7 kg) 195.0 lb (88.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 6, 2009 204.0 lb (92.7 kg) 3.0 lb (1.4 kg) 1.5 %
Apr 10, 2009 201.0 lb (91.4 kg) 5.0 lb (2.3 kg) 2.6 %
Jan 24, 2009 196.0 lb (89.1 kg) -4.0 lb (-1.8 kg) -2.0 %
Jul 12, 2008 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 8, 2008 198.0 lb (90.0 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 31, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 139.0 lb (63.2 kg)
Current: 379.0 lb (172.3 kg) Percent Change: 57.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2009 379.0 lb (172.3 kg) 378.0 lb (171.8 kg) 37,800.0 %
Jul 27, 2008 1.0 lb (0.5 kg) -253.0 lb (-115.0 kg) -99.6 %
Jun 25, 2008 254.0 lb (115.5 kg) 14.0 lb (6.4 kg) 5.8 %
Feb 3, 2008 240.0 lb (109.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 332.0 lb (150.9 kg) Change: 33.0 lb (15.0 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 9.9 %

  Start Current Goal Remaining  
  Feb 5, 2008 Jan 5, 2010 Feb 29, 2008 Goal Has Expired  
  343.0 lb (155.9 kg) 365.0 lb (165.9 kg) 392.0 lb (178.2 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Squat Change % Change
Apr 10, 2009 365.0 lb (165.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Jan 24, 2009 366.0 lb (166.4 kg) 365.0 lb (165.9 kg) 36,500.0 %
Jul 27, 2008 1.0 lb (0.5 kg) -380.0 lb (-172.7 kg) -99.7 %
Jun 25, 2008 381.0 lb (173.2 kg) 26.0 lb (11.8 kg) 7.3 %
Feb 10, 2008 355.0 lb (161.4 kg) 12.0 lb (5.5 kg) 3.5 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 340.0 lb (154.5 kg) Change: -339.0 lb (-154.1 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 27, 2008 1.0 lb (0.5 kg) -391.0 lb (-177.7 kg) -99.7 %
Jun 25, 2008 392.0 lb (178.2 kg) 38.0 lb (17.3 kg) 10.7 %
Feb 16, 2008 354.0 lb (160.9 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2008 354.0 lb (160.9 kg) 14.0 lb (6.4 kg) 4.1 %
Feb 3, 2008 340.0 lb (154.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2008 1.0 lb (0.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 229.0 lb (104.1 kg) Change: -228.0 lb (-103.6 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 27, 2008 1.0 lb (0.5 kg) -228.0 lb (-103.6 kg) -99.6 %
Jun 25, 2008 229.0 lb (104.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -134.0 lb (-60.9 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 27, 2008 1.0 lb (0.5 kg) -180.0 lb (-81.8 kg) -99.4 %
Jun 25, 2008 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
May 19, 2008 168.0 lb (76.4 kg) 33.0 lb (15.0 kg) 24.4 %
Feb 3, 2008 135.0 lb (61.4 kg)


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