Member Since: Jan 8, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 23
- Last 7 Days: 34
- Overall: 2,119
Forum Posts: 242
BodyBlog Entries: 0
Comments to Others: 22
BodyPoints (?) : 0
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Last Visit: Today, 6:19pm
Last Forum Post: Today, 2:46am
Last Photo Upload: Feb 7, 2007 1:34pm
Last Profile Update: Today, 6:17pm
Last Blog Post: Never
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| Real Name: |
Ray |
| Sex: |
Male |
| Age: |
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| Location: |
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| Occupation: |
Student |
| Personal Website: |
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| Gym: |
a good one |
| Gym Location: |
canada |
| When I Started: |
Jan, 2004 |
| How I Started: |
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| Why I Love It: |
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| How I Stay Motivated: |
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| BB Accomplishments: |
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| Forum Signature: |
Zich |
| This member has not uploaded any progress pictures yet. |
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Click The Chart For Larger Version
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Click The Chart For Larger Version
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| (Estimated One Rep Max) |
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| Main Goal: |
Gain Muscle |
| Goal (Short): |
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| Goal (Long): |
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| Weight Goal: |
I want to GAIN 30 lb |
| Bodyfat Goal: |
7% |
| Upcoming Contest: |
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| This Member has not entered any Videos yet. |
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Ronnie Coleman deadlift
 Played: 81Why I like this video: this is the reason jay will always be known as a good bodybuilder, and never a great one like ronnie. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
Registered User |
| Number Of Posts: |
242 View All Posts |
| Posts Per Day: |
0.27 |
| Last Activity: |
Today, 6:07pm |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
| [ Leave zich_52 a Comment ] |
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darkut [ View Profile ]
Today, 8:03am
I cant man cause i have stop for job. I will restart when I got a lot of time.
Thx for your appreciated.
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musldman [ View Profile ]
Mar 14, 2008 9:16am
thanks for the add man. keep growing SWOLE!
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Big Arm Big Pay [ View Profile ]
Mar 12, 2008 11:37am
hey man hows it going
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