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Member Since: Dec 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 2
- Last 7 Days: 10
- Overall: 1,149
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) : 
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Last Visit: Yesterday, 2:38am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 2:38am
Last Blog Post: Dec 8, 2008 1:38pm
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ziadosman 
Overall Goal: ziadosman has not set an Overall Goal
Fit Status:
ziadosman has not entered a Fit Status.
Ask ziadosman for an update.
| Real Name: |
ziad osman |
| Sex: |
Male |
| Age: |
22 |
| Location: |
alexandria, alexandria, Egypt |
| Occupation: |
student |
| Personal Website: |
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| Primary Gym: |
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| When I Started: |
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| How I Started: |
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| Why I Love It: |
it just makes my day.. |
| How I Stay Motivated: |
music..guitar..and mirrors.. |
| BB Accomplishments: |
dumbell curls ---> 77 lbs per hand at age 21 |
| Forum Signature: |
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Mar 3, 2008
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Sep 20, 2009
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Click The Chart For Larger Version
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| Main Goal: |
Transform My Body |
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| ziadosman does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
1 View All Posts |
| Posts Per Day: |
0.00 |
| Last Activity: |
Oct 5, 2009 7:26am |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
| [ Leave ziadosman a Comment ] |
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floridamscl [ View Profile ]
Nov 3, 2009 8:01pm
hey man great body there. improvements are showing.
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dstunna [ View Profile ]
Apr 24, 2009 3:26pm
my boss is letting me allow customers to vote on our next product, click the link to voet http://forum.bodybuildi ng.com/showthread.php?t=115867 591
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SandraPauLe [ View Profile ]
Feb 19, 2009 11:32pm
Thank you big biceps !
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sarahmusclegal [ View Profile ]
Jan 26, 2009 10:08am
yes i sure am, thankyou so much !!
:)
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rhythmicblitz [ View Profile ]
Jan 21, 2009 6:45pm
thanks for the comment, bra.
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Athletic Ashley [ View Profile ]
Jan 20, 2009 1:43pm
Thanks!
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mary2122 [ View Profile ]
Jan 20, 2009 1:28pm
thank you so much!!!
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t.rodriguez84 [ View Profile ]
Jan 19, 2009 4:22pm
thats all i do is try to go heavy in all my lifts mane
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mary2122 [ View Profile ]
Jan 19, 2009 3:48pm
thanks for the add!
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t.rodriguez84 [ View Profile ]
Jan 19, 2009 1:45pm
damn mane your pretty strong
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PaBuilder [ View Profile ]
Jan 18, 2009 3:01pm
lookin good there guy
stay focused
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SassyLilThing [ View Profile ]
Jan 18, 2009 4:43am
thank you! I will :D
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ITNewibie [ View Profile ]
Jan 16, 2009 6:52am
Your pictures are great good luck on your goals Let me know how I can help
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katarina7 [ View Profile ]
Jan 16, 2009 5:46am
thank you very much:)have a great weekend:)
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Jedi MASSter [ View Profile ]
Jan 15, 2009 7:31pm
Thanks for the add- best of luck in 2009!
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latvia1230 [ View Profile ]
Jan 14, 2009 8:31am
yes - i really need to break that plateau, but it's hard... trying evry possible routine, getting maximum congestion, but no growth...
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latvia1230 [ View Profile ]
Jan 14, 2009 8:25am
Well, if i see well, yours are over an inch bigger than mine, and growing fast... mine are stuck around the same size for ages!
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latvia1230 [ View Profile ]
Jan 14, 2009 3:55am
Excellent arms growth! what are you doing for them ?
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SuperMaine [ View Profile ]
Jan 11, 2009 8:45am
Thanks alot bro
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JAY JERN [ View Profile ]
Jan 10, 2009 5:00am
injury free for a year..knock on wood...later bro
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