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Membership Info
Member Since: Dec 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 1,149
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:38am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 2:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 153
Stalking (?) : 48
Inspiring (?) : 0

ziadosman

Overall Goal:  ziadosman has not set an Overall Goal 

Fit Status:  ziadosman has not entered a Fit Status.  Ask ziadosman for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
ziad osman
Sex:
Male
Age:
22
Location:
alexandria, alexandria, Egypt
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
it just makes my day..
How I Stay Motivated:
music..guitar..and mirrors..
BB Accomplishments:
dumbell curls ---> 77 lbs per hand at age 21
Forum Signature:

What ziadosman Is Up To:
Oct 5, 2009
ziadosman uploaded a new Progress Picture
Mar 20, 2009
ziadosman updated Motivation Level to 7/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 3, 2008 Sep 20, 2009
Last Updated: Oct 5, 2009 7:22am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 7:15am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 5, 2009 7:15am

Members That Inspire ziadosman:
ziadosman does not have inspirational members yet.

BodyAnswers
ziadosman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 5, 2009 7:15am

Videos of ziadosman
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 7:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 7:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2009 7:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 5, 2009 7:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (201)









Last Updated: Yesterday, 2:38am

Visitor Comments (26)
[ Leave ziadosman a Comment ]
floridamscl [ View Profile ]
Nov 3, 2009 8:01pm
hey man great body there. improvements are showing.
dstunna [ View Profile ]
Apr 24, 2009 3:26pm
my boss is letting me allow customers to vote on our next product, click the link to voet http://forum.bodybuildi ng.com/showthread.php?t=115867 591
Deltoide SandraPauLe [ View Profile ]
Feb 19, 2009 11:32pm
Thank you big biceps !
sarahmusclegal [ View Profile ]
Jan 26, 2009 10:08am
yes i sure am, thankyou so much !! :)
rhythmicblitz [ View Profile ]
Jan 21, 2009 6:45pm
thanks for the comment, bra.
Athletic Ashley [ View Profile ]
Jan 20, 2009 1:43pm
Thanks!
me mary2122 [ View Profile ]
Jan 20, 2009 1:28pm
thank you so much!!!
t.rodriguez84 [ View Profile ]
Jan 19, 2009 4:22pm
thats all i do is try to go heavy in all my lifts mane
me mary2122 [ View Profile ]
Jan 19, 2009 3:48pm
thanks for the add!
t.rodriguez84 [ View Profile ]
Jan 19, 2009 1:45pm
damn mane your pretty strong
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Jan 18, 2009 3:01pm
lookin good there guy stay focused
SassyLilThing [ View Profile ]
Jan 18, 2009 4:43am
thank you! I will :D
double biceps post Feb09 ITNewibie [ View Profile ]
Jan 16, 2009 6:52am
Your pictures are great good luck on your goals Let me know how I can help
Upload your profile picture! katarina7 [ View Profile ]
Jan 16, 2009 5:46am
thank you very much:)have a great weekend:)
Jedi MASSter [ View Profile ]
Jan 15, 2009 7:31pm
Thanks for the add- best of luck in 2009!
Abs are back latvia1230 [ View Profile ]
Jan 14, 2009 8:31am
yes - i really need to break that plateau, but it's hard... trying evry possible routine, getting maximum congestion, but no growth...
Abs are back latvia1230 [ View Profile ]
Jan 14, 2009 8:25am
Well, if i see well, yours are over an inch bigger than mine, and growing fast... mine are stuck around the same size for ages!
Abs are back latvia1230 [ View Profile ]
Jan 14, 2009 3:55am
Excellent arms growth! what are you doing for them ?
SuperMaine [ View Profile ]
Jan 11, 2009 8:45am
Thanks alot bro
Upload your profile picture! JAY JERN [ View Profile ]
Jan 10, 2009 5:00am
injury free for a year..knock on wood...later bro
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