Member Since: Dec 5, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,168
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 38 Forum Rep (? ) :
Last Visit: Jan 1, 2010 4:44pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 19, 2009 2:38amLast Blog Post : Dec 8, 2008 1:38pm
ziadosman
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Real Name: ziad osman
Sex: Male
Age: 22
Location: alexandria, alexandria, Egypt
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: it just makes my day..
How I Stay Motivated: music..guitar..and mirrors..
BB Accomplishments: dumbell curls ---> 77 lbs per hand at age 21
Forum Signature:
Mar 3, 2008
Sep 20, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 5, 2009 7:26am
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[ Leave ziadosman a Comment
floridamscl [ View Profile ] Nov 3, 2009 8:01pm
hey man great body there. improvements are showing.
dstunna [ View Profile ] Apr 24, 2009 3:26pm
my boss is letting me allow customers to vote on our next product, click the link to voet http://forum.bodybuildi ng.com/showthread.php?t=115867 591
SandraPauLe [ View Profile ] Feb 19, 2009 11:32pm
Thank you big biceps !
sarahmusclegal [ View Profile ] Jan 26, 2009 10:08am
yes i sure am, thankyou so much !!
:)
rhythmicblitz [ View Profile ] Jan 21, 2009 6:45pm
thanks for the comment, bra.
Athletic Ashley [ View Profile ] Jan 20, 2009 1:43pm
Thanks!
mary2122 [ View Profile ] Jan 20, 2009 1:28pm
thank you so much!!!
t.rodriguez84 [ View Profile ] Jan 19, 2009 4:22pm
thats all i do is try to go heavy in all my lifts mane
mary2122 [ View Profile ] Jan 19, 2009 3:48pm
thanks for the add!
t.rodriguez84 [ View Profile ] Jan 19, 2009 1:45pm
damn mane your pretty strong
PaBuilder [ View Profile ] Jan 18, 2009 3:01pm
lookin good there guy
stay focused
SassyLilThing [ View Profile ] Jan 18, 2009 4:43am
thank you! I will :D
ITNewibie [ View Profile ] Jan 16, 2009 6:52am
Your pictures are great good luck on your goals Let me know how I can help
katarina7 [ View Profile ] Jan 16, 2009 5:46am
thank you very much:)have a great weekend:)
Jedi MASSter [ View Profile ] Jan 15, 2009 7:31pm
Thanks for the add- best of luck in 2009!
latvia1230 [ View Profile ] Jan 14, 2009 8:31am
yes - i really need to break that plateau, but it's hard... trying evry possible routine, getting maximum congestion, but no growth...
latvia1230 [ View Profile ] Jan 14, 2009 8:25am
Well, if i see well, yours are over an inch bigger than mine, and growing fast... mine are stuck around the same size for ages!
latvia1230 [ View Profile ] Jan 14, 2009 3:55am
Excellent arms growth! what are you doing for them ?
SuperMaine [ View Profile ] Jan 11, 2009 8:45am
Thanks alot bro
JAY JERN [ View Profile ] Jan 10, 2009 5:00am
injury free for a year..knock on wood...later bro
