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zhouaznbrass
"I want to Lose Fat."

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Progress Pictures


Oldest Newest
Jul 2, 2006 Jun 1, 2009
2 years ago

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: -21.0 lb (-9.5 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -11.3 %

  Start Current Goal Remaining  
  May 27, 2007 Dec 25, 2009 Nov 30, 1999 Goal Has Expired  
  186.0 lb (84.5 kg) 165.0 lb (75.0 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 4, 2009 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Sep 14, 2008 155.0 lb (70.5 kg) -7.0 lb (-3.2 kg) -4.3 %
Apr 22, 2008 162.0 lb (73.6 kg) -24.0 lb (-10.9 kg) -12.9 %
May 27, 2007 186.0 lb (84.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -3.0 %
Current: 13.0 % Percent Change: -18.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 4, 2009 13.0 % 4.0 % 44.4 %
Sep 14, 2008 9.0 % -7.0 % -43.8 %
Apr 22, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2009 5'10.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Sep 14, 2008 5'9.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Apr 22, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 20.0 lb (9.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 4, 2009 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Sep 14, 2008 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
Apr 22, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2007 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 8.0 lb (3.6 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 4, 2009 295.0 lb (134.1 kg) 8.0 lb (3.6 kg) 2.8 %
Sep 14, 2008 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 242.0 lb (110.0 kg) Change: 73.0 lb (33.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 4, 2009 315.0 lb (143.2 kg) 73.0 lb (33.2 kg) 30.2 %
Sep 14, 2008 242.0 lb (110.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 10.0 lb (4.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2009 100.0 lb (45.5 kg) 12.0 lb (5.5 kg) 13.6 %
Apr 22, 2008 88.0 lb (40.0 kg) -2.0 lb (-0.9 kg) -2.2 %
May 27, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 4, 2009 115.0 lb (52.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2009 145.0 lb (65.9 kg)


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