Member Since: Feb 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 858
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Sep 29, 2009 6:54pmLast Forum Post: Never Last Photo Upload : Apr 25, 2008 3:37pmLast Profile Update: Aug 24, 2009 11:30pmLast Blog Post : Mar 9, 2008 7:18pm
zeusgreen
Overall Goal: lean down and try to keep on some muscle weight.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: RICHARD
Sex: Male
Age: 38
Location: TALOFOFO, GUAM, Guam
Occupation: FIREFIGHTER/MEDIC/AIRFORCE RESERVE
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: MY FIREFIGHTING JOB, HAVE TO STAY FIT.
Why I Love It: KEEPS YOU HEALTHY.
How I Stay Motivated: TRYING TO FIND WAYS
BB Accomplishments: STILL WORKING ON IT.
Forum Signature:
Mar 2, 2008
Apr 21, 2008
going to work on this
still working on it
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): lean down and try to keep on some muscle weight.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Mar 9, 2008 7:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2008
Reason: testing phase
Started: Feb 01, 2008
Reason: testing phase
Started: Feb 01, 2008
Reason: good recovery supplement,,
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: May 9, 2009 7:27am
Recent Threads:
MON. LEGS 5X5 CARDIO 20MIN
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[ Leave zeusgreen a Comment
sfc_670 [ View Profile ] Jan 1, 2009 9:44pm
How was the new years celebration? hope you enjoyed it and had fun.
thgirlnxtdr [ View Profile ] Dec 12, 2008 10:24am
I just happened onto your profile. BEAUTIFUL physique!! GREAT job! Love the tatts, too ;) Most important, however, THANK YOU for your service!!
totaltangirl [ View Profile ] Jul 17, 2008 6:51pm
WOW! Ink on muscles are so sexy to me :)
Where are you from?
sarahmusclegal [ View Profile ] Apr 20, 2008 7:39pm
yes, thankyou <3
:)
cajungrlee [ View Profile ] Apr 19, 2008 7:17pm
you are looking great!!! chest looks awesome...oh and love the tats too :)
cajungrlee [ View Profile ] Apr 19, 2008 7:09am
mine are not athletic...active yes...athletic NO...lol...both are book worms but the oldest decided that he wanted to do P90X with me during the summer...should be fun...he is very thin and needs to add some weight to him but no matter what he eats he doesn't gain. He is very small for his age but then again I am not a big person...
crg39 [ View Profile ] Apr 19, 2008 6:28am
First, Thanks for your service to America, we are so proud of you all. Then, I must say, you look great, it is obvious that you work very hard. Keep it up, Cheryl(air force brat here, Dad was a Lifer)
cajungrlee [ View Profile ] Apr 18, 2008 11:29am
trying as hard as I can on the clean diet...The kiddos don't help but hey there is always salad...lol
1_2_Rage [ View Profile ] Apr 18, 2008 6:02am
will do man, yeah the food here REALLY sucks to!
1_2_Rage [ View Profile ] Apr 18, 2008 4:26am
damn bro, i need the DFAC you got! lol, looking jacked!
cajungrlee [ View Profile ] Apr 18, 2008 3:49am
Looking great....Keep it up
FireMedicMike [ View Profile ] Apr 7, 2008 2:58am
likewise. I was also in the military, Army discharged just prior to afghan and iraq deployments. stay safe strength and honor
Roughneck94 [ View Profile ] Apr 6, 2008 6:07am
I know the feeling bro.........just makes it tough when you've trained and know the ones that died. They didn't know the residents were out of the house and the floor collapsed during primary search.
Roughneck94 [ View Profile ] Apr 6, 2008 5:51am
Thank you, and thank your for your service to our country. Stay safe, Luke
nutsy54 [ View Profile ] Apr 4, 2008 7:30pm
Congratulations on becoming a Firefighter & Medic!
HamburgerHelper [ View Profile ] Mar 20, 2008 11:16pm
so the power is out and the gym is most likely closed. only in baghdad. not to mention that the ****ters will be closed as well...
HamburgerHelper [ View Profile ] Mar 9, 2008 7:53pm
give me some chest nd i'll give you some back!
HamburgerHelper [ View Profile ] Mar 9, 2008 5:52pm
I noticed you got a new page and titled it SeamanGreen
