Progress & Goals
150 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
zerobeat60 updated his weight from 142.5 Lbs. to 169.5 Lbs., a 27 Lb. gain in 65 days.
Feb 7, 2013 | Likezerobeat60 joined the The Fat-Free Society BodyGroup.
Reason I joined this BodyGroup: This will help me keep my bodybuilding goals in place and will motivate me to finish my 12 week transformation Members: 1596
zerobeat60 updated his weight from 158 Lbs. to 151 Lbs., a 7 Lb. loss in 19 days.
Nov 23, 2012 | Likezerobeat60 is inspired by Kaged Muscle.
Reason: Kris Gethin has showed me discipline and perseverance thru his hardcore training regimen and his excellent motivation skills he posseses.



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zerobeat60 measured his arms at 13 in. and measured 5 other body parts.