bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

zer0ice

"I want to achieve a truly amazing transformation!"

View zer0ice's:

Contact zer0ice:
Send Email
Send Private Message
MSN zer0ice@hotmail.com
Yahoo IM zer0iceph
Report zer0ice Report zer0ice
Leave Comment for zer0ice Leave Comment

zer0ice's Progress Pictures

60 Progress Pictures

Before After
Mar 17, 2007  
Front View  

All Progress Pictures
Front View
Mar 17, 2007
Took this picture back then for me to compare and track my changes.

Side View
Mar 17, 2007
Really embarrassing picture of myself. But I have to put it here for comparison.

Front View - 152.8 lbs
Jun 20, 2009
For comparison

Front View (Biceps flexed)- 152.8 lbs
Jun 20, 2009
Flexing my biceps. I know, it's far from my goals but it's a start.

Front View
Jul 7, 2009
Took a picture this morning. I can see my abs shows a little more definition compared to my previous picture.

Front View (Better lighting)
Jul 7, 2009
Chest a little more defined compared with my last picture.

Front View
Jul 13, 2009

Front View
Jul 14, 2009

Front View
Jul 15, 2009
Took this picture in the morning before I left for work.

Front View
Jul 15, 2009
Took this picture as soon as I woke up in the morning.

Front View
Jul 15, 2009
Took another one this morning, this time with better lighting.

Side View
Jul 15, 2009
For comparison with my old picture. Taken this morning.

Front View - 150.8 lbs
Jul 19, 2009

Front View - 150.6 Lbs.
Jul 21, 2009
Another picture (kinda embarrassed with the full body view).

Again, this was taken this morning.

Front View - 150.6 Lbs.
Jul 21, 2009
A full-body view. Again, taken this morning.

Front View - 150.2 lbs
Jul 22, 2009
Before when went home, we decided to drop by my parents house. Here's a picture I took this evening.

Front View - 150.2 lbs
Jul 22, 2009
This is embarrassing, but this is my "Abs".

150.2 lbs

Front View - 150.2 lbs
Jul 22, 2009
Another picture featuring my "abs".

150.2 lbs

Front View - 149.0 lbs
Jul 23, 2009
Took a picture when I got home.

149.0 lbs

Front View - 149.0 lbs
Jul 28, 2009
Taken this morning @ 149 lbs

Front View - 149.0 lbs
Jul 28, 2009
Another picture. I think my arms show some improvement. @ 149 lbs

148.8 lbs
Aug 1, 2009
148.8 lbs

Front View - 148.8 lbs
Aug 1, 2009
After taking a bath, decided to take a picture - 148.8 lbs

Front View
Aug 2, 2009

Front View
Aug 2, 2009

Front View - 148.2 lbs
Aug 4, 2009
Took a picture before I left for work. 148.2 lbs

Front View - 148.4 lbs
Aug 5, 2009
I took a rest yesterday and wasn't able to do any workouts, but I think it's ok.

Here I am 148.4 lbs

Front View - 148.4 lbs
Aug 5, 2009
Another picture, but flexing my left bicep.

Again, 148.4 lbs.

Morning - 148.2 lbs
Aug 9, 2009
Morning - 148.2 lbs

148.6 lbs
Aug 11, 2009
Taken this morning after my workout.

148.6 lbs
Aug 11, 2009
Another picture @ 148.6 lbs

Morning - 147.8 lbs
Aug 12, 2009
Took a picture this morning when I was about to finish my workout.

I'm 147.8 lbs here.

Morning - 147.8 lbs
Aug 13, 2009
Taken this morning. 147.8 lbs

Morning - 148.4 lbs
Aug 16, 2009
Took another picture for my collection. Here I'm 148.4 lbs.

Morning @ 147.2 lbs
Aug 18, 2009
Took this picture this morning (just before I hit the showers). My current weight is 147.2 lbs

Morning @ 147.4 lbs
Aug 26, 2009
I opted to take a picture that does not include my face. Ha-ha-ha.

Here I'm 147.4 pounds.

Front View - around 148 pounds
Sep 1, 2009
In the fitting room of Megamall. I think I'm around 148 pounds here.

147 pounds
Sep 9, 2009
I like the lighting, so I decided to take a snap! I'm around 147 pounds here.

Morning @ 148.4 lbs
Sep 23, 2009
Front View

Morning @ 148.4 lbs
Sep 23, 2009
148.4 pounds. I gained. Well, at least my "abs" still show. How can I lose more fat? Oh, need more cardio I guess. Diet is really hard.

Front View 148.8 pounds
Sep 28, 2009

Front View 148.8 pounds
Sep 28, 2009
September 28, 2009 - Morning

Front view (left arm flexed) of my 148.8-pound body. I'm gaining weight, but maybe because I'm drinking heavily (water! water! water!)

It's been a few days since my last workout.

Front View - around 146.4 pounds
Oct 1, 2009
Haven't drank a lot of water when I took this picture. I weighed 146.4 pounds. Obviously, I still need a lot of work.

145.2 pounds
Oct 19, 2009
Had a haircut last friday. Took a snap before I hit the shower.

Morning - 143.0 lbs
Oct 22, 2009
Took a picture just before I finished my workout this morning - 143.0 lbs

Front View - around 144.6 pounds
Oct 28, 2009

November 03, 2009
Nov 3, 2009
One of those days...

Nov 9, 2009

Nov 9, 2009

Nov 9, 2009

Nov 9, 2009

Nov 9, 2009

Weighing 143.6 pounds
Nov 13, 2009
2 day before our Timex Run! I'm going to run 5K!

Nov 17, 2009

Nov 17, 2009

Nov 17, 2009

Nov 17, 2009

Nov 17, 2009

Nov 21, 2009

Nov 21, 2009


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MuscleMilk Mousse