Last Visit: Today, 8:15pm Last Forum Post: Nov 7, 2007 7:28am Last Photo Upload: Dec 5, 2007 2:18pm Last Profile Update: Jul 1, 2008 3:10pm Last Blog Post:Never
I've been off and on since jr high. I weight lifted throughout high school and was very big but high body fat percent. I stopped when I went to college and started back up when I was 21. I concentrated on dieting also and became very muscular with a lean body. I stopped a little after I turned 23. Started again 3 years later and have been continuing, since.
Why I Love It:
Makes you feel good after a good days workout. The mirror is much nicer.
How I Stay Motivated:
A must: workout partner. The changes I notice, also.
BB Accomplishments:
Weighing 165 and putting 265 up in 2003.
Forum Signature:
Last Updated: May 20, 2008 10:48am
Progress Pictures
May 27, 2007
Apr 14, 2008
Weight: 187.5 lb
Body Fat: 21.75% (estimate)
Weight: 156.5
Body Fat: 14.0%
(4 months of not working out.
Way out of shape.)
Bit thicker traps and chest/pecs but nice work thinning the waist already. Best of luck with goals. Certainly don't see any problems attaining them. Andre
