Member Since: Mar 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 20
Overall: 5,328
Forum Posts: 1711 BodyBlog Entries: 0Comments to Others: 21 BodyPoints (? ) : 0
Last Visit: Jul 16, 2008 3:32pmLast Forum Post : Jul 13, 2008 9:42pmLast Photo Upload: Never Last Profile Update: Jul 10, 2008 8:57pmLast Blog Post: Never
Real Name:
Sex: Male
Age:
Location: Canada
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Gym:
Gym Location:
When I Started: Jan, 2007
How I Started:
Why I Love It:
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Forum Signature: (x5) Now/Short-Term
Jun 1, 2007 Jul 7, 2008
160lbs
180ishlbs - still going at it.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to build muscle!
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Squat form check
Played: 88 Description: 235x5 squat workset
Military Press form check
Played: 48 Description: 115x5 overhead press workset
This Member has not entered any Videos yet.
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Started: Mar 01, 2007
Reason:
Started: Nov 01, 2007
Reason:
Started: Jan 22, 2008
Reason: Basic cheap effective creatine mono.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 1711 View All Posts
Posts Per Day: 3.35
Last Activity: Jul 14, 2008 4:33pm
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This Member has not created a Workout Program yet.
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[ Leave Hartley110 a Comment
1jz300 [ View Profile ] Jul 7, 2008 3:19am
progress will come fast with dedication, hows the gym treatin ya?
CanadianDeltoid [ View Profile ] Jul 5, 2008 7:08am
No Back to the U in Windsor in Sept. I've been in France for the last 2 months as well. Just got back to Sarn last night actually.
AlexanderWWU [ View Profile ] Jul 2, 2008 2:21pm
hah Thanks man! Keep rippin it up yourself!!
Delgadido [ View Profile ] Jan 16, 2008 10:40am
thanks bro. i know you are a hard gainer, but i can see progress. i give you heavy props for building mass.
good luck with all your goals bro
Too_Good_Lookin [ View Profile ] Jan 11, 2008 5:41pm
Thanks for the reps man good luck i see some great potential
Bronzebird [ View Profile ] Nov 17, 2007 11:28am
Awsome gains in my opinion. Are you taking any supplements or protein powder. I'm working with regular diet at this time...I may consume large quanities of Protein if my body weight keep dropping. I want to GAIN!
Sexy and Strong [ View Profile ] Sep 29, 2007 6:17am
Great back!
Ineversaidthat [ View Profile ] Sep 10, 2007 2:36pm
I dont need to take this, I AM 2 KOOL 4 SKOOL
Delgadido [ View Profile ] Aug 4, 2007 6:50pm
i updated. check it out
Delgadido [ View Profile ] Jul 26, 2007 8:15am
i know you want to check me out but i dont have a camera for u to jerk off to.
jk ill get one up soon. i just been moving all my stuff out of the house for college
iam fuzz [ View Profile ] Jul 14, 2007 11:03pm
basketball tournaments starting for summer. ive had 2 and now i have another in 2 weeks. So i had to get back into basketball condition. Then i have Hawaii vacation, so the beach as well. Mid august, i will be bulking until march/april.
BaFtub [ View Profile ] Jun 21, 2007 8:29am
Thanks man, best of luck to you too.
Hugh Jass [ View Profile ] May 17, 2007 9:24pm
doesn't matter how much you work out. I can always drunk attack you
Delgadido [ View Profile ] May 4, 2007 11:55pm
thanks bro. time for the ultimate xformation. lol
i am looking into ephedrine to kick this diet into hyperdrive
Shortfry [ View Profile ] Apr 20, 2007 10:38pm
Hey man sup, keep wit it. Lookin good is hard work if it werent everyone would look good. lol
PainIsResults [ View Profile ] Mar 15, 2007 9:15pm
good luck man, stick with it.
