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Membership Info
Member Since: Mar 2, 2007
BodyBlog Started: Mar 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 20
  • Overall: 5,328
Forum Posts: 1711
BodyBlog Entries: 0
Comments to Others: 21
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 16, 2008 3:32pm
Last Forum Post: Jul 13, 2008 9:42pm
Last Photo Upload: Never
Last Profile Update: Jul 10, 2008 8:57pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 20
Stalking (?) : 0
Hartley110

"I want to build muscle!"

Personal Info And Background:
Real Name:
Sex: Male
Age:
Location: Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: (x5) Now/Short-Term
Deadlift 280/315
Squat 245/275
Bench 163.75/185
Press 117.5/135

Lbs/MM/DD/Y
145 01/01/07
182 07/01/07
167 12/01/07
180 06/16/08
Last Updated: Jul 5, 2008 10:40pm

Progress Pictures
Jun 1, 2007 Jul 7, 2008
160bs
160lbs  180ishlbs - still going at it.
Last Updated: Jul 7, 2008 2:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2008 7:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2008 8:57pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to build muscle!
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 17, 2008 12:18pm

BodyAnswers
zeb has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 17, 2008 12:18pm

Videos of Hartley110
Squat form check
Squat form check
Play this video Played: 88
Description: 235x5 squat workset
Military Press form check
Military Press form check
Play this video Played: 48
Description: 115x5 overhead press workset
Last Updated: Jul 6, 2008 3:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 28, 2008 12:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Mar 01, 2007
Reason: 
Optimum Opti-Men, 180 Tablets
Started: Nov 01, 2007
Reason: 
4Ever Fit Creatine Monohydrate, 1000 Grams
Started: Jan 22, 2008
Reason: Basic cheap effective creatine mono.
Last Updated: Jan 22, 2008 10:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 1711 View All Posts
Posts Per Day: 3.35
Last Activity: Jul 14, 2008 4:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 20, 2007 2:53am

Favorites
Bodyparts:
Healthy Foods:
  • Chicken salad
Cheat Foods:
  • Poutine
Workout Music:
  • Pantera
  • Lamb of God
Supplements:
Last Updated: Jun 26, 2008 3:25pm

Friends (20)
PainIsResults
Back double bi
 

doobz0326
Head Shot 2
 

n00b_101
 

Shane_h85
 

STUD ent.
 

noone25621365
5/03/2007
 

SupraToWRX
Peak of last cut at 175 lbs
 

oldsuperman
 

Julian1221
 

Last Updated: Jul 1, 2008 3:42pm

Visitor Comments (16)
[ Leave Hartley110 a Comment ]
1jz300 [ View Profile ]
Jul 7, 2008 3:19am
progress will come fast with dedication, hows the gym treatin ya?
Me at age 18 190 Lbs CanadianDeltoid [ View Profile ]
Jul 5, 2008 7:08am
No Back to the U in Windsor in Sept. I've been in France for the last 2 months as well. Just got back to Sarn last night actually.
The Arnold! AlexanderWWU [ View Profile ]
Jul 2, 2008 2:21pm
hah Thanks man! Keep rippin it up yourself!!
Delgadido [ View Profile ]
Jan 16, 2008 10:40am
thanks bro. i know you are a hard gainer, but i can see progress. i give you heavy props for building mass. good luck with all your goals bro
**** yeah Too_Good_Lookin [ View Profile ]
Jan 11, 2008 5:41pm
Thanks for the reps man good luck i see some great potential
Stack this Bronzebird [ View Profile ]
Nov 17, 2007 11:28am
Awsome gains in my opinion. Are you taking any supplements or protein powder. I'm working with regular diet at this time...I may consume large quanities of Protein if my body weight keep dropping. I want to GAIN!
Upload your profile picture! Sexy and Strong [ View Profile ]
Sep 29, 2007 6:17am
Great back!
Upload your profile picture! Ineversaidthat [ View Profile ]
Sep 10, 2007 2:36pm
I dont need to take this, I AM 2 KOOL 4 SKOOL
Delgadido [ View Profile ]
Aug 4, 2007 6:50pm
i updated. check it out
Delgadido [ View Profile ]
Jul 26, 2007 8:15am
i know you want to check me out but i dont have a camera for u to jerk off to. jk ill get one up soon. i just been moving all my stuff out of the house for college
iam fuzz [ View Profile ]
Jul 14, 2007 11:03pm
basketball tournaments starting for summer. ive had 2 and now i have another in 2 weeks. So i had to get back into basketball condition. Then i have Hawaii vacation, so the beach as well. Mid august, i will be bulking until march/april.
Back latspread BaFtub [ View Profile ]
Jun 21, 2007 8:29am
Thanks man, best of luck to you too.
Upload your profile picture! Hugh Jass [ View Profile ]
May 17, 2007 9:24pm
doesn't matter how much you work out. I can always drunk attack you
Delgadido [ View Profile ]
May 4, 2007 11:55pm
thanks bro. time for the ultimate xformation. lol i am looking into ephedrine to kick this diet into hyperdrive
My body relaxed. Shortfry [ View Profile ]
Apr 20, 2007 10:38pm
Hey man sup, keep wit it. Lookin good is hard work if it werent everyone would look good. lol
Back double bi PainIsResults [ View Profile ]
Mar 15, 2007 9:15pm
good luck man, stick with it.
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