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zburmaster
"I will get ripped, and I will build a better body with each and every passing day..I have a DO WORK CREW mentality!"

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Profile
BodyBlog (3)
Photos (2)
Progress & Goals
Workout Tracker (1)
BodyGroups (6) NEW!!

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Progress Pictures


Oldest Newest
Sep 12, 2009 Nov 7, 2009
Glory Pic 11072009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 0.0 lb (0.0 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 5, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 30, 2009 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 20, 2009 153.0 lb (69.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 11, 2009 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.0 %
Current: 9.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 7, 2009 9.0 % -1.0 % -10.0 %
Nov 16, 2009 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2009 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 11, 2009 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Nov 11, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 14, 2009 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2009 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2009 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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