bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
110709 10/30/2009
1 Comments 3 Comments

View zburmaster's:

Contact zburmaster:
Send Email
Send Private Message
Yahoo IM burmaster0
Report zburmaster Report zburmaster
Leave Comment for zburmaster Leave Comment


Membership Info
Member Since: Oct 13, 2009
BodyBlog Started: Nov 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 181
Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Today, 5:01pm
Last Forum Post: Never
Last Photo Upload: Nov 7, 2009 11:15pm
Last Profile Update: Today, 4:31pm
Last Blog Post: Nov 15, 2009 12:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 65
Stalking (?) : 12
Inspiring (?) : 0

zburmaster

Overall Goal:  I will get ripped, and I will build a better body with each and every passing day..I have a DO WORK CREW mentality!

Fit Status:  Giving myself a gift of a fit body for Christmas!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Zeke
Sex:
Male
Age:
35
Location:
Winter Park, Colorado, United States
Occupation:
Resort Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I trained with weights all through high school, but I am just getting started again after taking years off.
Why I Love It:
Love the energy, the feeling, and the excitement of building my body.
How I Stay Motivated:
Bodyspace keeps me motivated! Seeing everyone working hard to make their body look their personal best keeps me motivated.
BB Accomplishments:
Although I have not had any major bodybuilding accomplishments. In 2009, I completed P90X for three rounds, and it motivated me to start training to compete for 2010. I am now lifting and doing more than ever.
Forum Signature:
"The harder you work today, the easier tomorrow will be!"
Last Updated: Nov 13, 2009 4:11pm

What zburmaster Is Up To:
Nov 30, 2009
zburmaster updated Motivation Level from 10/10 to 10/10 and said: "Love IT!"
zburmaster updated Fit Status "Giving myself a gift of a fit body for Christmas!"
zburmaster changed Weight from 153 lbs. to 154 lbs., a 1 lb. gain in 10 days
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 12, 2009 Nov 7, 2009
Glory Pic 11072009
11072009
Last Updated: Nov 7, 2009 11:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 4:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 3:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I will get ripped, and I will build a better body with each and every passing day..I have a DO WORK CREW mentality!
Goal (Long):
In 2009, I started the year with a round of P90X, but after finishing the 90 days I was still very motivated to train. Therefore, I started lifting more and doing 5K and cross-country runs to stay active. I enjoyed cross-training, and the energy I had was amazing. Therefore, my obsession has grown to a new attitude of complete dedication to taking care of my body. I want to help others feel and understand they can love their body in the same way I love my own. LOVE YOUR BODY!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 21, 2009 12:07am

Members That Inspire zburmaster:
BiologyBabe [ BodySpace ]
Your story is very inspirational. I was a single dad at 21, and I now have a 14 year old daughter. You look great, and I think it is awesome you are representing Colorado in women's body building.
lil_kris [ BodySpace ]
Lil Kris keeps me motivated! She is a rock star, and I think her story is very inspiring from the yellow bikini. Keep up the great work! Watch her for great things....
View all 2 members who inspire zburmaster »

BodyAnswers
zburmaster has answered 3 of 67 total questions.
View all 3 of zburmaster's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Oct 28, 2009 9:48am

What time of day do you usually workout?
Morning
- Updated Oct 28, 2009 9:48am

Where do you get your workout programs?
I work out 6 days a week at 5:45 am. I start with 10 minutes of incline treadmill to warm up the body, and I follow that with a 40-55 minute lifting/cardio routine.
- Updated Oct 28, 2009 9:48am

View all 3 of zburmaster's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 21, 2009 12:07am

Videos of zburmaster
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 12:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 21, 2009 12:07am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 15, 2009 12:58pm

In August 2008, I woke up one evening with an extreme pain in my abdomen. I went to the doctor, and he sent me to have an emergency surgery for an appendicitis. Although it was not a major surgery, I realized at that time that I could have lost my life. As I was recovering from surgery, I...


Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange
Started: Nov 18, 2009
Reason: Gives me the pump, and it helps me DO WORK!
Last Updated: Nov 18, 2009 4:02pm

Supplement Reviews
Syntrax Nectar, 2 Lbs., Fuzzy Navel
Review:  This is a great source of protein. It is the best I have ever tasted if you like Peach as I do....
Overall Rating:  10/10
Taste Rating:  10/10
Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange
Review:  This pre-workout drink tastes great and it gives you mind-blowing energy and a fantastic pump!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 20, 2009 11:43pm

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 4:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 20, 2009 11:43pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 20, 2009 11:43pm

Friends (77)









Last Updated: Today, 9:36am

Visitor Comments (29)
[ Leave zburmaster a Comment ]
Pix-of-Pix marathonmissy [ View Profile ]
Nov 28, 2009 5:02am
Hi Zeke! Sorry I thought I had replied but I guess I didn't. Can you say slacker! Hehehe. Thanks for your positive comments, I really do appreciate them. As for your Main goal..getting ripped, you aren't too far off that one! You are within a few pounds of superhuman shredded. Wait and see! :) ~Missy
doctorstacy [ View Profile ]
Nov 26, 2009 8:09am
Happy Thanksgiving Zeke!
doctorstacy [ View Profile ]
Nov 24, 2009 6:21pm
Hi Zeke. Thanks for the compliment...yeah I do have three kiddos 13,5 & 3. Thanks also for the friend request. Good luck with building up your body.
Tailz09 [ View Profile ]
Nov 24, 2009 10:28am
Thank you so much for the friend invite! Good luck to you too! Hope you have a wonderful Thanksgiving! :)
lil_kris [ View Profile ]
Nov 17, 2009 2:05pm
Lets Do this!! :)
Halloween 09 KrystleKirby [ View Profile ]
Nov 17, 2009 8:16am
Thanks for stopping by my page :) I also want to do a competition by the end of next year!
lil_kris [ View Profile ]
Nov 16, 2009 9:57am
Hey Zeke :) thanks for the kickin words, so glad u can see my prog!! yeah.. so how is trianing on ur determined end??? U killin it??
Bdubdiesel [ View Profile ]
Nov 16, 2009 7:05am
no problem brotha
helenawf [ View Profile ]
Nov 15, 2009 1:20pm
Great lifting! Keep it up! Wendy
Halloween 2009 beautifullyambitious [ View Profile ]
Nov 14, 2009 4:36pm
Hey! Happy Saturday to you to! Got your pm.. just haven't had time to respond yet.. sorry.. and yes.. today has been spent on marketing/meal prep/yoga lol its my rest day...: )Tomorrow is heavy duty legs! Yay!
helenawf [ View Profile ]
Nov 14, 2009 2:21pm
You are welcome! Keep up those great habits! You are well on your way to a new you! Wendy
helenawf [ View Profile ]
Nov 13, 2009 5:36pm
Yes and No, I love the holidays, but with so much work I haven't given it much thought. How about you?
helenawf [ View Profile ]
Nov 13, 2009 5:33pm
Great job on the two workouts today!
djgonzalez79 [ View Profile ]
Nov 12, 2009 4:28pm
You are on your way my friend! Stay with it!
Halloween 2009 beautifullyambitious [ View Profile ]
Nov 11, 2009 9:21pm
I live a bit NW of Denver.. westminster/arvada area.. I have a ton of 7 day free trial passes if you ever wanna come train. I am friends with all the trainers at Ballys.. I am deff down for a partner workout. I just got these incredible max out "300" workouts pretty damn intense I am stoked to try um out!
Halloween 2009 beautifullyambitious [ View Profile ]
Nov 11, 2009 10:44am
Hey thanks for the blog comment! : ) I usually grill a bunch of extra chicken to but man, I am about sick of chicken! lol I have been resorting to a lot of protein shakes for in between meals and using things like black beans or bison this week.. On the upside I have already managed to track down a gym by my brother's house in Seattle for when I go on vacation in a week.. Planning=Success Right?? How frequently do you come out of the mountains?
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 10, 2009 12:30pm
thanks for the add how are things?
Juliet JulietArtThou [ View Profile ]
Nov 5, 2009 3:31pm
Thanks. Just me having fun with my cell camera one day and Walla!
lil_kris [ View Profile ]
Nov 5, 2009 6:47am
Halloween was great! No dress up but too many treats, working on some tricks this week to fix that!! Hope ur training insane sweets! Gotta get at it!! 24-7
Mobile upload Jen_absgirl [ View Profile ]
Nov 3, 2009 10:56pm
Hi Zeke! thanks so much for dropping by and sending the lovely compliment and a friendship invite - I really appreciate it and wish you well on your training. Please feel free to drop by anytime :) I hope you have a good week! ~ Jen
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Glutamine Chewable