Bodybuilding.com Information Motivation Supplementation
in:
zazzan
--%
bf
180.3 Lbs.
wt
5'10"
ht
BodySpace Member
zazzan
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Reputation:

Member Since: Jan 15, 2012

Last Visit: Dec 18, 2012

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Sassan Rahmaty
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
to gain another 10 pounds

Progress & Goals

BEFORE
Jan 11, 2012
CURRENT
May 17, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
180.3
Lbs.
Jul 8, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-21,2011-11-16,2012-01-21,2012-05-27,2012-06-16,2012-07-08
156.2,156.2,165,176,178.2,180.4
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

zazzan has not added any program information.

My Nutrition Program View My Full Nutrition Program

zazzan has not added any program information.

My Supplement Program View My Full Supplement Program

zazzan has not added any program information.

My Motivation Program View My Full Motivation Program

zazzan has not added any program information.

What zazzan Is Up To

zazzan added a new photo to his photo gallery.

Oct 11, 2012 |
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zazzan updated his weight from 178.2 Lbs. to 180.4 Lbs., a 2.2 Lb. gain in 22 days.

180.4 Lbs.
Jul 8, 2012

zazzan updated his weight from 176 Lbs. to 178.2 Lbs., a 2.2 Lb. gain in 20 days.

178.2 Lbs.
Jun 16, 2012 |
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zazzan updated his motivation level from 8/10 to 10/10.

May 28, 2012 |
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zazzan updated his overall goal.

to gain another 10 pounds

May 28, 2012

zazzan is now friends with JackednStacked and hardcorelarry.

May 28, 2012

zazzan added a new photo to his photo gallery.

May 27, 2012 |
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zazzan updated his motivation level from 5/10 to 8/10.

May 27, 2012 |
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zazzan added a new profile photo.

May 27, 2012

zazzan added 2 new photos to his progress photos.

May 27, 2012

zazzan updated his weight from 165 Lbs. to 176 Lbs., a 11 Lb. gain in 127 days.

176 Lbs.
May 27, 2012 |
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zazzan updated his motivation level from 5/10 to 5/10.

Apr 16, 2012 |
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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