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zathomas
""Tough times never last, tough people do""

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 9, 2009 196.0 lb (89.1 kg) 6.0 lb (2.7 kg) 3.2 %
Sep 27, 2009 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 23, 2009 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Jul 15, 2009 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Jul 13, 2009 186.0 lb (84.5 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.0 %
Current: 11.0 % Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 15, 2009 11.0 % -3.0 % -21.4 %
Nov 4, 2008 14.0 % 2.0 % 16.7 %
May 27, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 9, 2009 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 9, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -10.0 lb (-4.5 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 27, 2009 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
Oct 1, 2008 295.0 lb (134.1 kg) -20.0 lb (-9.1 kg) -6.3 %
May 27, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 30.0 lb (13.6 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 15, 2009 345.0 lb (156.8 kg) 30.0 lb (13.6 kg) 9.5 %
Sep 27, 2009 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 11, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 10.0 lb (4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 27, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jul 22, 2008 175.0 lb (79.5 kg)


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