bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 8 Photos
1959542orig DSC005412
6 Comments 5 Comments

View zathomas's:

Contact zathomas:
Send Private Message
Report zathomas Report zathomas
Leave Comment for zathomas Leave Comment


Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 64
  • Overall: 3,718
Forum Posts: 1839
BodyBlog Entries: 0
Comments to Others: 1344
Forum Rep (?) :

Activity
Last Visit: Today, 6:19am
Last Forum Post: Never
Last Photo Upload: Jun 2, 2009 10:40am
Last Profile Update: Jul 2, 2009 8:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 762
Stalking (?) : 34
Inspiring (?) : 2

zathomas

Overall Goal:  "Tough times never last, tough people do"

Fit Status:  zathomas has not entered a Fit Status.  Ask zathomas for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Pennsylvania, United States
Occupation:
Sales
Personal Website:
Gym:
Golds
Gym Location:
Allentown
When I Started:
Jun, 2006
How I Started:
Ran track all through out high school and college. Took 8 yrs off and did nothing. Recently went through a divorce and needed to do something to reenergize my life and give myself new goals and self worth.
Why I Love It:
It starts out as a hobby and slowly becomes a lifestyle. 2 hrs a day with your headphones on and you can be in your own world and let all the stress of your life outside!!!
How I Stay Motivated:
It's 2 fold. Matthew Mchonahay phrased it best. "It makes me fell good but it also makes me look good in the mirror"
BB Accomplishments:
Forum Signature:
Last Updated: Jun 24, 2009 1:37pm

What zathomas Is Up To:
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 30, 2008 Sep 28, 2008
Long winter of eating what ever I wanted
Long winter of eating what ever I wanted. This is rough looking at!  Need more size, def in the lower back!!
Last Updated: Sep 29, 2008 7:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2009 5:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2008 7:40am

Goals:
Main Goal:
Other
Goal (Overall):
"Tough times never last, tough people do"
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 28, 2008 6:26am

Members That Inspire zathomas:
Nic072878 [ BodySpace ]
Don't know anybody that has a "fulltime" life like her. ALways on the go but yets finds time to train. Very motivating
penny08 [ BodySpace ]
P is a rockstar when she isn't eating baked potatoes! Truly shows age is only a number. Beauty and charm all in one package!
View all 2 members who inspire zathomas »

BodyAnswers
zathomas has answered 4 of 67 total questions.
View all 4 of zathomas's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Jul 30, 2008 7:18am

What do you think about people who "grunt" loudly while working out? Do you do it?
Doesn't bother me. Whats the difference between that and the spin class instructor SCREAMING
- Updated Jul 30, 2008 6:25am

What is your cardio exercise plan?
To actually do it once and awhile
- Updated Jul 30, 2008 6:24am

View all 4 of zathomas's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2008 6:26am

Videos of zathomas
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 5:01pm

Favorite Bodybuilding And Fitness Videos
Frank Miller's
Frank Miller's "300" Video Diary 3
Play this video Played: 76
Why I like this video: NICE!!!!!!!!!!!!!
Jay Cutler BFTO2004
Jay Cutler BFTO2004
Play this video Played: 108
Why I like this video: Jay's a beast and great song!
Vision Quest (1985) - You Win
Vision Quest (1985) - You Win
Play this video Played: 84
Why I like this video: Classic!
Play this video My tribute to Body Building. Played: 59
Last Updated: Jul 21, 2008 5:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Feb 06, 2008
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jun 03, 2008
Reason: 
Optimum Pro Complex, 4.6 Lbs., Creamy Vanilla
Started: May 05, 2009
Reason: 
Last Updated: Jul 10, 2008 12:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1839 View All Posts
Posts Per Day: 3.30
Last Activity: Jul 2, 2009 10:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Music and spending time with my twin boys
Healthy Foods:
  • Egg Whites, Chicken
Cheat Foods:
  • Soda
Workout Music:
  • Anything different, change it up
Supplements:
Last Updated: Jul 10, 2008 12:06pm

Friends (796)









Last Updated: Jul 2, 2009 8:31am

Visitor Comments (1733)
[ Leave zathomas a Comment ]
05-13-09 mpacheco [ View Profile ]
Yesterday, 5:22pm
Happy 4th of July cutie!!
crlgrl [ View Profile ]
Jul 3, 2009 7:38am
good to be back!
penny08 [ View Profile ]
Jul 2, 2009 9:35am
Stoppin' by to show some luv :)
penny08 [ View Profile ]
Jul 2, 2009 7:50am
Awww, how sweet! Let me guess .. Thomas the Train is involved someway? I've gotta get off here and get some stuff done myself. Hope you and the boys have a great 4th weekend! Be sure to touch base after that workout :) Be sure to include A brownie, k?
penny08 [ View Profile ]
Jul 2, 2009 7:38am
I mostly held babies in the water. They're getting to be so much fun now! My legs were in pain! Could barely bend them!! What's going on with you today? Work out yet?
penny08 [ View Profile ]
Jul 2, 2009 7:24am
Morning BFF :)
penny08 [ View Profile ]
Jul 1, 2009 2:38pm
Yep! Can u believe it? Never in a million years thought I could! Sorry I had to leave in the middle of our conversation .. The girls all got here to swim! So, did u flex a lot for all the new neighbors when u were moving? LOL
avalverde [ View Profile ]
Jul 1, 2009 1:59pm
Ok now that you are moved. Lets get back in the gym~ No more slacking lol. JK.
penny08 [ View Profile ]
Jul 1, 2009 12:41pm
Well you've been gone like forever :( How's your day going? I did 1000 squats yesterday with ShanBL and am feeling really really really really sore today!! lol Took me a whole lot longer than here but I really actually finished with no cheating whatsoever!! I'm feeling like the HULK today ;)
penny08 [ View Profile ]
Jul 1, 2009 12:20pm
LOL so you all in and unpacked now? How's the new digs?
Face2 pakitten [ View Profile ]
Jul 1, 2009 11:43am
I know. Me too. I think I ate too much :-/ he he!
Face2 pakitten [ View Profile ]
Jul 1, 2009 11:00am
It was delicious, especially the second course. Thanks for asking!
smartin9912 [ View Profile ]
Jul 1, 2009 9:24am
Thank you for your pic comments...means a lot :)
dahunter [ View Profile ]
Jul 1, 2009 9:16am
You're very welcome! I am trying to clean up my act here. I am eating better for sure. Best wishes!
Face2 pakitten [ View Profile ]
Jul 1, 2009 6:23am
Check you out with the 4 pound loss...nice P!!
Face2 pakitten [ View Profile ]
Jul 1, 2009 6:08am
Seriously impressive, but I expect nothing but overachiever status from you pup.
Face2 pakitten [ View Profile ]
Jun 30, 2009 5:47am
You need to pay a little less attention to those boxes and a little more to me :) he he
penny08 [ View Profile ]
Jun 28, 2009 10:41pm
finish moving?
smartin9912 [ View Profile ]
Jun 26, 2009 12:40pm
Thank you :)
Nic072878 [ View Profile ]
Jun 26, 2009 11:23am
Now THAT's a comment... stashed away for another rainy day. It seems like last week was forever ago.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Trac Xtreme