Last Visit: Nov 4, 2009 10:44pm Last Forum Post:Never Last Photo Upload: Jan 6, 2009 9:20am Last Profile Update: Nov 4, 2009 10:35pm Last Blog Post: Oct 15, 2009 2:28pm
Overall Goal: Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z
Fit Status:
What's going on in your fitness life?NEW** PLANET MUSCLE magazine, and Playboy Nudes out now!!** & training for FAME PRO Show in NOV!! xo~z
seeing how good I look in pictures helps me beat myself to another level
BB Accomplishments:
American Curves Centerfold, Muscle Mag centerfold, Planet Muscle
Forum Signature:
*** http://dietoutlet.com/ amazing weight loss and energy aid! ***
Planet Muscle Sept Issue out NOW!!
Last Updated: Jul 14, 2009 11:45am
What zarah Is Up To:
Oct 15, 2009
zarahchanged Overall Goal: "Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z."
zarahchanged Overall Goal: "Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z."
Hey guys! Im a PRO WNSO fitness, bikini, and Playboy model. I train hard year-round...I love to stick to my healthy life plan!!! *NEW* Planet Muscle, Playboy NUDES fall'09 OUT NOW!!!!** ;) xo~z
Goal (Long):
To make the cover of Oxygen Magazine :)
http://www.bodyproud.org/forum/topi cs/fame-family-welcomes-zarah
What should look for in a gym? What should you avoid?
Location! Make sure your gyms are nearby for convenience.
Cleanliness...do they clean the equipment regularly??
Traffic...is it busy are you waiting for equipment?
Does the gym make you feel comfortable?? Location! Make sure your gyms are nearby for convenience.
Cleanliness...do they clean the equipment regularly??
Traffic...is it busy are you waiting for equipment?
Does the gym make you feel comfortab...more
- Updated Apr 15, 2009 5:27pm
Where do you mainly workout?
Other
Why? What are the pros and cons of working out there?
Community Fitness Center. Great that its quiet, but no barbells and squat rack etc to really build, and no people in the gym also means self-motivation, just you and the mirror
- Updated Apr 15, 2009 5:25pm
How long do you rest between sets on average? Why?
Anywhere between 30 seconds to 1 minute it depends on my mood, strength, and how much poundage Im doing :)
Was up Zarah, hows it been? Just started on my cut, hopin to reveal those abs! How bout u? U already got a 6-pack though right? Being a playboy model and all. I can see why, u look fantastic! Any advice?:P
Hey girl congrats on your pro card, that's awesome!! :) I see that you're full time job is a model, that must be awesome, is it difficult to make a full time job of it?? ~SJ
hey gorgeous! how are you doing? It has been a while! Did you have a good weekend? What did you get into? Well I hope you are doing great and working out hard! Talk to you soon!
