zar34
"Placings: NPC Metro- 4th Novice Heavy, 5th Open Heavy, NPC Cutler Classic- 6th Open heavy NPC Northern Cup- 2nd Novice, 4th Heavy Open
Shows to do: Bev Francis- June 6th, Collegiates?"
Progress Pictures
Nov 15, 2005
May 9, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg) Change:
10.0 lb (4.5 kg)
Current:
235.0 lb (106.8 kg) Percent Change:
4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
May 7, 2009
235.0 lb (106.8 kg)
15.0 lb (6.8 kg)
6.8 %
Apr 11, 2009
220.0 lb (100.0 kg)
-12.0 lb (-5.5 kg)
-5.2 %
Apr 2, 2009
232.0 lb (105.5 kg)
7.0 lb (3.2 kg)
3.1 %
Mar 29, 2009
225.0 lb (102.3 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Mar 15, 2009
230.0 lb (104.5 kg)
-30.0 lb (-13.6 kg)
-11.5 %
Jul 19, 2008
260.0 lb (118.2 kg)
44.0 lb (20.0 kg)
20.4 %
Apr 5, 2008
216.0 lb (98.2 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Apr 3, 2008
220.0 lb (100.0 kg)
-12.0 lb (-5.5 kg)
-5.2 %
Mar 5, 2008
232.0 lb (105.5 kg)
-25.0 lb (-11.4 kg)
-9.7 %
Dec 9, 2007
257.0 lb (116.8 kg)
7.0 lb (3.2 kg)
2.8 %
Sep 25, 2007
250.0 lb (113.6 kg)
20.0 lb (9.1 kg)
8.7 %
Jul 3, 2007
230.0 lb (104.5 kg)
4.0 lb (1.8 kg)
1.8 %
Jun 19, 2007
226.0 lb (102.7 kg)
11.0 lb (5.0 kg)
5.1 %
Jun 2, 2007
215.0 lb (97.7 kg)
17.0 lb (7.7 kg)
8.6 %
May 12, 2007
198.0 lb (90.0 kg)
-42.0 lb (-19.1 kg)
-17.5 %
Mar 15, 2007
240.0 lb (109.1 kg)
60.0 lb (27.3 kg)
33.3 %
Oct 21, 2006
180.0 lb (81.8 kg)
-45.0 lb (-20.5 kg)
-20.0 %
Jul 7, 2006
225.0 lb (102.3 kg)
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0 % Change:
-6.0 %
Current:
7.0 % Percent Change:
-46.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 15, 2009
7.0 %
-6.0 %
-46.2 %
Jul 19, 2008
13.0 %
9.0 %
225.0 %
Apr 5, 2008
4.0 %
-1.0 %
-20.0 %
Apr 3, 2008
5.0 %
-4.0 %
-44.4 %
Mar 5, 2008
9.0 %
-5.0 %
-35.7 %
Dec 9, 2007
14.0 %
2.0 %
16.7 %
Sep 25, 2007
12.0 %
2.0 %
20.0 %
Jun 19, 2007
10.0 %
0.0 %
0.0 %
Jun 2, 2007
10.0 %
6.0 %
150.0 %
May 12, 2007
4.0 %
-9.0 %
-69.2 %
Mar 15, 2007
13.0 %
10.0 %
333.3 %
Oct 21, 2006
3.0 %
-10.0 %
-76.9 %
Jul 7, 2006
13.0 %
Show Full History (13 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 15, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Sep 25, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 19, 2007
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 2, 2007
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
140.0 lb (63.6 kg)
Current:
455.0 lb (206.8 kg) Percent Change:
44.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 2, 2009
455.0 lb (206.8 kg)
-22.0 lb (-10.0 kg)
-4.6 %
Mar 15, 2009
477.0 lb (216.8 kg)
117.0 lb (53.2 kg)
32.5 %
Sep 25, 2007
360.0 lb (163.6 kg)
45.0 lb (20.5 kg)
14.3 %
Jun 2, 2007
315.0 lb (143.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
503.0 lb (228.6 kg) Change:
38.0 lb (17.3 kg)
Current:
541.0 lb (245.9 kg) Percent Change:
7.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 26, 2009
541.0 lb (245.9 kg)
-40.0 lb (-18.2 kg)
-6.9 %
Mar 15, 2009
581.0 lb (264.1 kg)
53.0 lb (24.1 kg)
10.0 %
Sep 25, 2007
528.0 lb (240.0 kg)
25.0 lb (11.4 kg)
5.0 %
Jun 2, 2007
503.0 lb (228.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 25, 2007
500.0 lb (227.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 2, 2007
200.0 lb (90.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 15, 2009
334.0 lb (151.8 kg)
