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Membership Info

Member Since: Jun 27, 2007
BodyBlog Started: Jun 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,871

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 21

Forum Rep (?) : zaneta 10

Activity

Last Visit: Oct 11, 2009 6:47am
Last Forum Post: Jun 23, 2008 9:28am
Last Photo Upload: Never
Last Profile Update: Sep 26, 2009 11:20am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 59

Stalking (?) : 3

Inspiring (?) : 0

zaneta

Overall Goal: To get diet in check and to workout 5-6 times per week.

Fit Status: zaneta has not entered a Fit Status. Ask zaneta for an update.

Motivation Level: 8/10

Jul 24, 2009 5:50 am History

Personal Info And Background:

Real Name:	Zaneta
Sex:	Female
Age:	33
Location:	Texas, United States
Occupation:	Administrative Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 26, 2009 9:27am

What zaneta Is Up To:

Sep 26, 2009

zaneta updated Body Stats - Chest: 38 ins., Hips: 42 ins., Thighs: 21 ins., Waist: 36 ins.

- 9:24 am - Comment

zaneta changed Weight from 153 lbs. to 166 lbs., a 13 lb. gain in 283 days

- 9:24 am - Comment

Jul 24, 2009

zaneta updated Motivation Level from 4/10 to 8/10

- 5:50 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 14, 2008	Aug 23, 2008

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View All 9 Progress Pictures »
Last Updated: Aug 23, 2008 5:53pm

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	36" (91.44 cm)
Weight:	166 lb (75.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	30.0 %	Calves:	12.5" (31.75 cm)
Chest:	38" (96.52 cm)	Forearms:	9" (22.86 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:
Last Updated: Sep 26, 2009 9:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	32 lb (14.5 kg)	Bicep Curl:	30 lb (13.6 kg)
Squat:		Barbell Rows:	10 lb (4.5 kg)
Deadlift:		Overhead Press:	11 lb (5.0 kg)
Last Updated: Jul 5, 2007 6:24pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To get diet in check and to workout 5-6 times per week.
Goal (Long):	Loose close to 40 pounds of fat by October 2009
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Jun 14, 2008 6:11am

Members That Inspire zaneta:
zaneta does not have inspirational members yet.

BodyAnswers

zaneta has answered 2 of 67 total questions.
View all 2 of zaneta's BodyAnswers »

How many days per week do you do cardio?

- Updated Jun 25, 2008 7:00am

What type of nutrition plan are you currently following? Give full details.

I am following the Power 90 System nutritional program.

- Updated Jun 25, 2008 7:00am

View all 2 of zaneta's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 14, 2008 6:11am

Videos of zaneta
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2007 6:20am

Favorite Bodybuilding And Fitness Videos
	Power 90 Commercial by Beachbody Played: 14
Last Updated: Jun 30, 2007 6:20am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate Started: Jul 02, 2007 Reason:
	The Vitamin Shoppe L-Glutamine Started: Jul 02, 2007 Reason:
Last Updated: Jun 21, 2008 3:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 29, 2009 1:11pm
Recent Threads: Spider veins??? posted in General Chat -last reply: 520 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Go Lean: A Guide For Women's Fitness! by Aja Frary Fail To Plan And You've Planned To Fail - Easy Tips For Change! by Jamie Eason Female Transformation Of The Week - Elicia Hill. How I Lost 30lbs! by Female Transformation Of The Week
Bodyparts:	Abdominals [ exercises ]
Magazines:	SHAPE
Healthy Foods:	I love a great salad!
Cheat Foods:	Dr. Pepper Chilli Dog
Workout Music:	P!nk
Last Updated: Mar 9, 2008 5:50am

Friends (62)

DRMMRMN	vanndamm	Noely Roller
tgcapache09	nahcm	Metroflexgym
Captain Bones	wolfe4life	penny08

Show All Friends (62) »

Last Updated: Sep 26, 2009 11:20am

Visitor Comments (32)
[ Leave zaneta a Comment ]
	DeterminedDeana [ View Profile ] Dec 15, 2008 6:56pm How are you doing? Hang in there and you will acheive your goal!! Good luck to you.DD
	vmvbwozniak [ View Profile ] Oct 12, 2008 7:47pm Been a while since I dropped in so I hope all is well.
	deweydw [ View Profile ] Oct 8, 2008 6:08pm How ya doing Zaneta? Have you started P90X yet. I'm bringing it hard this go round. Still have a problem with my mid section though.
	HoosierHardGain [ View Profile ] Aug 25, 2008 4:33am Looks like awesome progress, Zaneta. Keep up teh great work.
	Scorpio_King [ View Profile ] Aug 23, 2008 6:13pm Keep pushing dont give up and you'll get the results. be patient
	maninho1 [ View Profile ] Aug 23, 2008 8:29am Would just like to say that your progress is lookin good.Keep up the hard work.
	Jumbo Rider [ View Profile ] Aug 23, 2008 7:07am You are doing great!!
	deweydw [ View Profile ] Jul 20, 2008 6:13pm Looks like you're making great progress. Keep it up!!
	tgcapache09 [ View Profile ] Jul 19, 2008 6:59am keep up the work there i can see the changes looking good
	RODRAGE [ View Profile ] Jul 18, 2008 9:13pm I think you great now, but you will look very diff soon. Keep it up and you will turn heads with the best of them. Good luck
	dsuman [ View Profile ] Jul 17, 2008 7:59pm Hiya Zaneta, just checking in on you. I see and I'm glad you're still hangin' in there...whooooo-who!!! Nice prgress pics so far...down to 149Lbs you go girl...you'll be looking HOTTER soon. Keep me posted on your progres.
	HoosierHardGain [ View Profile ] Jul 14, 2008 7:23pm Really nice progress, Zaneta!
	E.G.P [ View Profile ] Jul 13, 2008 11:15pm awesome progress. Keep it up and keep me posted
	jscottdavis [ View Profile ] Jul 13, 2008 5:33pm Hi there Zaneta; You have a nice profile pic. Good luck in achieving the goals that you've set for yourself. Best regards, Scott
	penny08 [ View Profile ] Jul 13, 2008 5:09pm Hi Zaneta! Progress is looking good... keep up the hard work!
	DeterminedDeana [ View Profile ] Jul 13, 2008 4:16pm You are off to a great start. Great job!
	Jabari_james [ View Profile ] Jul 6, 2008 1:02pm Haven't heard much from you...How are the workouts going???
	hiramsoliz [ View Profile ] Jun 25, 2008 12:28pm things are going well. a bit sore but i guess that is agood thing right LOL!!
	hiramsoliz [ View Profile ] Jun 25, 2008 12:14pm hope that your doing well. so how is your week going so far
	Jumbo Rider [ View Profile ] Jun 25, 2008 11:40am I am just very impressed with your effort. YOU are rock steady!
View All 32 Comments »

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