bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

zanedude
"Gain more muscle in the next few months"

View zanedude's:
Profile
BodyBlog
Photos (8)
Progress & Goals
Workout Tracker (19)
BodyGroups (2) NEW!!

Contact zanedude:
Send Email
Send Private Message
MSN zane_surfer_laptop@hotmail.com
Report zanedude Report zanedude
Leave Comment for zanedude Leave Comment


Progress Pictures


Oldest Newest
Mar 22, 2009 Jun 22, 2009
Me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.3 lb (62.4 kg) Change: 10.8 lb (4.9 kg)
Current: 148.1 lb (67.3 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 24, 2009 148.1 lb (67.3 kg) 1.3 lb (0.6 kg) 0.9 %
Aug 11, 2009 146.7 lb (66.7 kg) 1.3 lb (0.6 kg) 0.9 %
Jul 24, 2009 145.4 lb (66.1 kg) -3.7 lb (-1.7 kg) -2.5 %
Jun 24, 2009 149.2 lb (67.8 kg) 1.5 lb (0.7 kg) 1.0 %
Jun 14, 2009 147.6 lb (67.1 kg) -1.3 lb (-0.6 kg) -0.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.7" (83.0 cm) Change: 1.2" (3.0 cm)
Current: 33.9" (86.0 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 14, 2009 33.9" (86.0 cm) -0.4" (-1.0 cm) -1.1 %
Apr 19, 2009 34.3" (87.0 cm) 0.4" (1.0 cm) 1.2 %
Mar 30, 2009 33.9" (86.0 cm) 0.4" (1.0 cm) 1.2 %
Mar 22, 2009 33.5" (85.0 cm) 0.8" (2.0 cm) 2.4 %
Jul 9, 2008 32.7" (83.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.2" (26.0 cm) Change: 1.0" (2.5 cm)
Current: 11.2" (28.5 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 14, 2009 11.2" (28.5 cm) 1.0" (2.5 cm) 9.6 %
Apr 19, 2009 10.2" (26.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2009 10.2" (26.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 10.2" (26.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2008 10.2" (26.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.0 cm) Change: 0.0" (0.0 cm)
Current: 33.5" (85.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 14, 2009 33.5" (85.0 cm) -0.8" (-2.0 cm) -2.3 %
Apr 19, 2009 34.3" (87.0 cm) 0.8" (2.0 cm) 2.4 %
Mar 30, 2009 33.5" (85.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 33.5" (85.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 9, 2008 33.5" (85.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.7" (83.0 cm) Change: 1.6" (4.0 cm)
Current: 34.3" (87.0 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 34.3" (87.0 cm) 2.0" (5.0 cm) 6.1 %
Apr 19, 2009 32.3" (82.0 cm) 0.8" (2.0 cm) 2.5 %
Mar 30, 2009 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 31.5" (80.0 cm) -1.2" (-3.0 cm) -3.6 %
Jul 9, 2008 32.7" (83.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.7" (45.0 cm) Change: 0.4" (1.0 cm)
Current: 18.1" (46.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2009 18.1" (46.0 cm) 0.4" (1.0 cm) 2.2 %
Apr 19, 2009 17.7" (45.0 cm) 0.4" (1.0 cm) 2.3 %
Mar 30, 2009 17.3" (44.0 cm) -0.4" (-1.0 cm) -2.2 %
Mar 22, 2009 17.7" (45.0 cm) -0.0" (-0.0 cm) -0.1 %
Jul 9, 2008 17.7" (45.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 0.0" (0.0 cm)
Current: 13.8" (35.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2009 13.8" (35.0 cm) 0.4" (1.0 cm) 2.9 %
Apr 19, 2009 13.4" (34.0 cm) -0.4" (-1.0 cm) -2.8 %
Mar 30, 2009 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2009 13.8" (35.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.7" (22.0 cm) Change: 0.8" (2.0 cm)
Current: 9.5" (24.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 14, 2009 9.5" (24.0 cm) -0.4" (-1.0 cm) -4.0 %
Apr 19, 2009 9.8" (25.0 cm) 0.8" (2.0 cm) 8.6 %
Mar 30, 2009 9.1" (23.0 cm) 0.4" (1.0 cm) 4.6 %
Mar 22, 2009 8.7" (22.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.4" (100.0 cm) Change: 2.8" (7.0 cm)
Current: 42.1" (107.0 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 14, 2009 42.1" (107.0 cm) 1.2" (3.0 cm) 2.9 %
Apr 19, 2009 40.9" (104.0 cm) 1.2" (3.0 cm) 3.0 %
Mar 30, 2009 39.8" (101.0 cm) 0.4" (1.0 cm) 1.0 %
Mar 22, 2009 39.4" (100.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 1.2" (3.0 cm)
Current: 16.1" (41.0 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 14, 2009 16.1" (41.0 cm) 0.8" (2.0 cm) 5.1 %
Apr 19, 2009 15.4" (39.0 cm) -0.8" (-2.0 cm) -4.9 %
Mar 30, 2009 16.1" (41.0 cm) 1.2" (3.0 cm) 7.9 %
Mar 22, 2009 15.0" (38.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2009 590'6.6" (180.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 590'6.6" (180.0 m) 567'1.5" (172.9 m) 2,421.0 %
Mar 22, 2009 23'5.1" (7.1 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 22, 2009 59.4 lb (27.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


JoshBme BodySpace