Bodybuilding.com Information Motivation Supplementation
in:
zane11
7%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
zane11

zane11's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 65.0Lbs. (29.5kg)
185.0Lbs. (84.1kg)
Percent Change: 54.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
182.0Lbs. (82.7kg)
Dec 18, 2014
185.0Lbs. (84.1kg)
Dec 7, 2012
178.6Lbs. (81.2kg)
Goal Expired
6.4Lbs. (2.9kg)
Historical Values
Date Weight Change % Change
Dec 17, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2014 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 11, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 2, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 22, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2014 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 14, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 8, 2014 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 6, 2014 183.0Lbs. (83.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 5, 2014 183.5Lbs. (83.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 4, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2014 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 29, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 26, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 23, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 21, 2014 186.5Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 20, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2014 185.5Lbs. (84.3kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 14, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2014 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 185.0Lbs. (84.1kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 8, 2014 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 184.5Lbs. (83.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 184.5Lbs. (83.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 5, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 184.0Lbs. (83.6kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 29, 2014 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2014 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2014 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2014 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2014 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 24, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2014 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2014 183.0Lbs. (83.2kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 2, 2014 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 182.5Lbs. (83.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 31, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 27, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 20, 2014 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2014 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2014 180.5Lbs. (82.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 15, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 180.0Lbs. (81.8kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 11, 2014 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2014 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2014 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2014 179.5Lbs. (81.6kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 7, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2014 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 178.5Lbs. (81.1kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 29, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2014 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2014 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 24, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2014 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 17, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 12, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 27, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2014 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 16, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 1, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 8, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 1, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2014 175.0Lbs. (79.5kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 29, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 23, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 3, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2014 174.5Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2014 174.5Lbs. (79.3kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 7, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 12, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 8, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 4, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 22, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 30, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2013 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 14, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 3, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 20, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 1, 2013 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 31, 2013 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 24, 2013 175.0Lbs. (79.5kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 19, 2013 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 18, 2013 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 16, 2013 172.0Lbs. (78.2kg) -5.0Lbs. (-2.3kg) -2.8 %
Jan 4, 2013 177.0Lbs. (80.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 11, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 8, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 27, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 1, 2012 182.0Lbs. (82.7kg) 4.0Lbs. (1.8kg) 2.2 %
Jul 29, 2012 178.0Lbs. (80.9kg) 58.0Lbs. (26.4kg) 48.3 %
Sep 1, 2003 120.0Lbs. (54.5kg)
Show Full History (311 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
6.0%
Change: 1.0%
7.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
7.0%
Dec 18, 2014
7.0%
Sep 2, 2013
8.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Nov 20, 2014 7.0% 0.0% 0.0 %
Nov 14, 2014 7.0% 1.0% 16.7 %
Nov 10, 2014 6.0% -1.0% -14.3 %
Nov 8, 2014 7.0% -1.0% -12.5 %
Oct 27, 2014 8.0% -1.0% -11.1 %
Oct 21, 2014 9.0% 1.0% 12.5 %
Sep 30, 2014 8.0% 1.0% 14.3 %
Jul 25, 2014 7.0% 0.0% 0.0 %
Jun 7, 2014 7.0% 0.0% 0.0 %
May 9, 2014 7.0% 0.0% 0.0 %
Apr 30, 2014 7.0% 0.0% 0.0 %
Mar 31, 2014 7.0% 1.0% 16.7 %
Mar 2, 2014 6.0% 0.0% 0.0 %
Feb 28, 2014 6.0% 0.0% 0.0 %
Jan 27, 2014 6.0% 1.0% 20.0 %
Jan 26, 2014 5.0% -1.0% -16.7 %
Jan 19, 2014 6.0% -1.0% -14.3 %
Dec 17, 2013 7.0% 0.0% 0.0 %
Dec 12, 2013 7.0% 0.0% 0.0 %
Nov 25, 2013 7.0% 0.0% 0.0 %
Nov 10, 2013 7.0% 1.0% 16.7 %
Oct 10, 2013 6.0% 2.0% 50.0 %
Oct 8, 2013 4.0% -1.0% -20.0 %
Oct 1, 2013 5.0% 1.0% 25.0 %
Sep 29, 2013 4.0% -1.0% -20.0 %
Sep 27, 2013 5.0% -1.0% -16.7 %
Sep 22, 2013 6.0% -1.0% -14.3 %
Aug 30, 2013 7.0% 0.0% 0.0 %
Aug 27, 2013 7.0% 0.0% 0.0 %
Jul 7, 2013 7.0% 0.0% 0.0 %
Jul 4, 2013 7.0% 0.0% 0.0 %
Jun 14, 2013 7.0% 1.0% 16.7 %
May 25, 2013 6.0% 0.0% 0.0 %
May 15, 2013 6.0% 0.0% 0.0 %
Apr 17, 2013 6.0% 1.0% 20.0 %
Apr 3, 2013 5.0% 0.0% 0.0 %
Mar 20, 2013 5.0% -1.0% -16.7 %
Jan 24, 2013 6.0% 2.0% 50.0 %
Jan 19, 2013 4.0% 0.0% 0.0 %
Jan 18, 2013 4.0% 0.0% 0.0 %
Jan 16, 2013 4.0% -2.0% -33.3 %
Jan 4, 2013 6.0% -1.0% -14.3 %
Dec 8, 2012 7.0% 0.0% 0.0 %
Dec 7, 2012 7.0% 1.0% 16.7 %
Sep 1, 2012 6.0%
Show Full History (45 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: 2.1Lbs. (1.0kg)
302.1Lbs. (137.3kg)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 11, 2014 302.1Lbs. (137.3kg) 6.9Lbs. (3.2kg) 2.4 %
Dec 5, 2014 295.2Lbs. (134.2kg) -4.8Lbs. (-2.2kg) -1.6 %
Nov 23, 2014 300.0Lbs. (136.4kg) 8.3Lbs. (3.8kg) 2.8 %
Nov 14, 2014 291.7Lbs. (132.6kg) -3.5Lbs. (-1.6kg) -1.2 %
Nov 13, 2014 295.2Lbs. (134.2kg) 15.9Lbs. (7.2kg) 5.7 %
Nov 2, 2014 279.3Lbs. (127.0kg) -20.7Lbs. (-9.4kg) -6.9 %
Oct 26, 2014 300.0Lbs. (136.4kg) -4.1Lbs. (-1.9kg) -1.4 %
Oct 13, 2014 304.1Lbs. (138.2kg) -19.9Lbs. (-9.0kg) -6.1 %
Oct 11, 2014 324.0Lbs. (147.3kg) 24.0Lbs. (10.9kg) 8.0 %
Oct 6, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 300.0Lbs. (136.4kg) -7.5Lbs. (-3.4kg) -2.4 %
Sep 28, 2014 307.5Lbs. (139.8kg) 7.5Lbs. (3.4kg) 2.5 %
Sep 22, 2014 300.0Lbs. (136.4kg) 13.1Lbs. (6.0kg) 4.6 %
Sep 15, 2014 286.9Lbs. (130.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 286.9Lbs. (130.4kg) -13.1Lbs. (-6.0kg) -4.4 %
Sep 1, 2014 300.0Lbs. (136.4kg) -4.1Lbs. (-1.9kg) -1.4 %
Aug 24, 2014 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 304.1Lbs. (138.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 304.1Lbs. (138.2kg) 10.1Lbs. (4.6kg) 3.4 %
Aug 24, 2014 294.0Lbs. (133.6kg) -8.1Lbs. (-3.7kg) -2.7 %
Aug 18, 2014 302.1Lbs. (137.3kg) 28.8Lbs. (13.1kg) 10.5 %
Jul 21, 2014 273.3Lbs. (124.2kg) -26.7Lbs. (-12.1kg) -8.9 %
Jul 15, 2014 300.0Lbs. (136.4kg) 10.7Lbs. (4.9kg) 3.7 %
Jul 7, 2014 289.3Lbs. (131.5kg) -10.7Lbs. (-4.9kg) -3.6 %
Jul 1, 2014 300.0Lbs. (136.4kg) 76.8Lbs. (34.9kg) 34.4 %
Jun 23, 2014 223.2Lbs. (101.5kg) -50.1Lbs. (-22.8kg) -18.3 %
Jun 16, 2014 273.3Lbs. (124.2kg) -26.7Lbs. (-12.1kg) -8.9 %
Jun 9, 2014 300.0Lbs. (136.4kg) 26.7Lbs. (12.1kg) 9.8 %
May 19, 2014 273.3Lbs. (124.2kg) 35.7Lbs. (16.2kg) 15.0 %
May 12, 2014 237.6Lbs. (108.0kg) -46.2Lbs. (-21.0kg) -16.3 %
May 4, 2014 283.8Lbs. (129.0kg) 73.8Lbs. (33.6kg) 35.2 %
Apr 28, 2014 210.0Lbs. (95.5kg) -69.3Lbs. (-31.5kg) -24.8 %
Apr 21, 2014 279.3Lbs. (127.0kg) 3.7Lbs. (1.7kg) 1.3 %
Apr 7, 2014 275.6Lbs. (125.3kg) -3.7Lbs. (-1.7kg) -1.3 %
Mar 24, 2014 279.3Lbs. (127.0kg) 27.3Lbs. (12.4kg) 10.8 %
Mar 17, 2014 252.0Lbs. (114.5kg) -32.5Lbs. (-14.8kg) -11.4 %
Feb 25, 2014 284.5Lbs. (129.3kg) -4.8Lbs. (-2.2kg) -1.6 %
Feb 18, 2014 289.3Lbs. (131.5kg) -4.5Lbs. (-2.1kg) -1.5 %
Feb 10, 2014 293.8Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 293.8Lbs. (133.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 293.8Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Feb 4, 2014 286.9Lbs. (130.4kg) -4.3Lbs. (-2.0kg) -1.5 %
Feb 4, 2014 291.2Lbs. (132.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 291.2Lbs. (132.4kg) 6.7Lbs. (3.0kg) 2.3 %
Jan 27, 2014 284.5Lbs. (129.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 284.5Lbs. (129.3kg) -9.5Lbs. (-4.3kg) -3.2 %
Jan 27, 2014 294.0Lbs. (133.6kg) 17.6Lbs. (8.0kg) 6.4 %
Jan 20, 2014 276.4Lbs. (125.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 276.4Lbs. (125.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 276.4Lbs. (125.6kg) -4.4Lbs. (-2.0kg) -1.6 %
Jan 13, 2014 280.8Lbs. (127.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 280.8Lbs. (127.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 280.8Lbs. (127.6kg) -19.2Lbs. (-8.7kg) -6.4 %
Sep 6, 2012 300.0Lbs. (136.4kg)
Show Full History (311 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
277.5Lbs. (126.1kg)
Change: 101.1Lbs. (46.0kg)
378.6Lbs. (172.1kg)
Percent Change: 36.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 10, 2014 378.6Lbs. (172.1kg) 37.2Lbs. (16.9kg) 10.9 %
Dec 4, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2014 341.4Lbs. (155.2kg) 41.4Lbs. (18.8kg) 13.8 %
Nov 17, 2014 300.0Lbs. (136.4kg) -24.0Lbs. (-10.9kg) -7.4 %
Oct 25, 2014 324.0Lbs. (147.3kg) -16.0Lbs. (-7.3kg) -4.7 %
Oct 18, 2014 340.0Lbs. (154.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2014 340.0Lbs. (154.5kg) -38.6Lbs. (-17.6kg) -10.2 %
Oct 4, 2014 378.6Lbs. (172.1kg) 62.1Lbs. (28.2kg) 19.6 %
Sep 21, 2014 316.6Lbs. (143.9kg) -15.3Lbs. (-7.0kg) -4.6 %
Sep 14, 2014 331.9Lbs. (150.9kg) 12.5Lbs. (5.7kg) 3.9 %
Sep 5, 2014 319.4Lbs. (145.2kg) 4.4Lbs. (2.0kg) 1.4 %
Aug 31, 2014 315.0Lbs. (143.2kg) -9.0Lbs. (-4.1kg) -2.8 %
Aug 24, 2014 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 324.0Lbs. (147.3kg) -17.4Lbs. (-7.9kg) -5.1 %
Aug 17, 2014 341.4Lbs. (155.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2014 341.4Lbs. (155.2kg) 41.4Lbs. (18.8kg) 13.8 %
Jul 20, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2014 300.0Lbs. (136.4kg) -24.0Lbs. (-10.9kg) -7.4 %
Jun 21, 2014 324.0Lbs. (147.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 324.0Lbs. (147.3kg) 24.0Lbs. (10.9kg) 8.0 %
May 30, 2014 300.0Lbs. (136.4kg) 26.7Lbs. (12.1kg) 9.8 %
May 22, 2014 273.3Lbs. (124.2kg) -64.2Lbs. (-29.2kg) -19.0 %
May 16, 2014 337.5Lbs. (153.4kg) -2.5Lbs. (-1.1kg) -0.7 %
May 11, 2014 340.0Lbs. (154.5kg) 92.5Lbs. (42.0kg) 37.4 %
May 3, 2014 247.5Lbs. (112.5kg) -93.9Lbs. (-42.7kg) -27.5 %
Apr 25, 2014 341.4Lbs. (155.2kg) 22.0Lbs. (10.0kg) 6.9 %
Apr 11, 2014 319.4Lbs. (145.2kg) 27.6Lbs. (12.6kg) 9.5 %
Mar 28, 2014 291.7Lbs. (132.6kg) 26.6Lbs. (12.1kg) 10.0 %
Mar 20, 2014 265.2Lbs. (120.5kg) -94.8Lbs. (-43.1kg) -26.3 %
Mar 8, 2014 360.0Lbs. (163.6kg) 49.7Lbs. (22.6kg) 16.0 %
Feb 28, 2014 310.3Lbs. (141.1kg) 10.3Lbs. (4.7kg) 3.4 %
Feb 22, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2014 300.0Lbs. (136.4kg) -27.9Lbs. (-12.7kg) -8.5 %
Jan 24, 2014 327.9Lbs. (149.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 327.9Lbs. (149.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2014 327.9Lbs. (149.0kg) 50.4Lbs. (22.9kg) 18.1 %
Jan 17, 2014 277.5Lbs. (126.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 277.5Lbs. (126.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 277.5Lbs. (126.1kg)
Show Full History (45 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
336.8Lbs. (153.1kg)
Change: 41.8Lbs. (19.0kg)
378.6Lbs. (172.1kg)
Percent Change: 12.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 12, 2014 378.6Lbs. (172.1kg) -28.0Lbs. (-12.7kg) -6.9 %
Dec 6, 2014 406.7Lbs. (184.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2014 406.7Lbs. (184.8kg) 28.0Lbs. (12.7kg) 7.4 %
Nov 19, 2014 378.6Lbs. (172.1kg) 12.0Lbs. (5.4kg) 3.3 %
Oct 25, 2014 366.7Lbs. (166.7kg) -31.5Lbs. (-14.3kg) -7.9 %
Oct 11, 2014 398.2Lbs. (181.0kg) -14.1Lbs. (-6.4kg) -3.4 %
Oct 2, 2014 412.3Lbs. (187.4kg) 5.8Lbs. (2.6kg) 1.4 %
Sep 5, 2014 406.5Lbs. (184.8kg) 5.8Lbs. (2.6kg) 1.4 %
Aug 31, 2014 400.6Lbs. (182.1kg) 0.6Lbs. (0.3kg) 0.2 %
Aug 24, 2014 400.0Lbs. (181.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 400.0Lbs. (181.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 400.0Lbs. (181.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 400.0Lbs. (181.8kg) 10.0Lbs. (4.5kg) 2.6 %
Aug 17, 2014 390.0Lbs. (177.3kg) -13.4Lbs. (-6.1kg) -3.3 %
Aug 10, 2014 403.4Lbs. (183.4kg) 31.0Lbs. (14.1kg) 8.3 %
Aug 2, 2014 372.4Lbs. (169.3kg) -23.6Lbs. (-10.7kg) -6.0 %
Jul 27, 2014 396.0Lbs. (180.0kg) 47.6Lbs. (21.6kg) 13.7 %
Jul 20, 2014 348.4Lbs. (158.4kg) 29.0Lbs. (13.2kg) 9.1 %
Jul 13, 2014 319.4Lbs. (145.2kg) -20.1Lbs. (-9.1kg) -5.9 %
Jul 6, 2014 339.4Lbs. (154.3kg) -14.1Lbs. (-6.4kg) -4.0 %
Jun 26, 2014 353.6Lbs. (160.7kg) -0.6Lbs. (-0.3kg) -0.2 %
Jun 24, 2014 354.2Lbs. (161.0kg) -18.2Lbs. (-8.3kg) -4.9 %
Jun 17, 2014 372.4Lbs. (169.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 372.4Lbs. (169.3kg) -27.6Lbs. (-12.5kg) -6.9 %
Jun 8, 2014 400.0Lbs. (181.8kg) 27.6Lbs. (12.5kg) 7.4 %
May 27, 2014 372.4Lbs. (169.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 372.4Lbs. (169.3kg) 19.9Lbs. (9.1kg) 5.6 %
May 13, 2014 352.5Lbs. (160.2kg) -0.6Lbs. (-0.3kg) -0.2 %
May 6, 2014 353.1Lbs. (160.5kg) 45.6Lbs. (20.7kg) 14.8 %
Apr 29, 2014 307.5Lbs. (139.8kg) -33.9Lbs. (-15.4kg) -9.9 %
Apr 22, 2014 341.4Lbs. (155.2kg) 138.9Lbs. (63.1kg) 68.6 %
Apr 15, 2014 202.5Lbs. (92.0kg) -116.9Lbs. (-53.1kg) -36.6 %
Apr 9, 2014 319.4Lbs. (145.2kg) 56.9Lbs. (25.8kg) 21.7 %
Apr 1, 2014 262.5Lbs. (119.3kg) -65.4Lbs. (-29.7kg) -19.9 %
Mar 25, 2014 327.9Lbs. (149.0kg) -9.0Lbs. (-4.1kg) -2.7 %
Mar 19, 2014 336.8Lbs. (153.1kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2014 126.7Lbs. (57.6kg) 9.0Lbs. (4.1kg) 7.6 %
Dec 2, 2014 117.7Lbs. (53.5kg) -13.8Lbs. (-6.3kg) -10.5 %
Nov 28, 2014 131.5Lbs. (59.8kg) 13.6Lbs. (6.2kg) 11.5 %
Nov 21, 2014 117.9Lbs. (53.6kg) 11.3Lbs. (5.1kg) 10.6 %
Nov 6, 2014 106.7Lbs. (48.5kg) 1.7Lbs. (0.8kg) 1.6 %
Oct 24, 2014 105.0Lbs. (47.7kg) -7.5Lbs. (-3.4kg) -6.7 %
Oct 17, 2014 112.5Lbs. (51.1kg) 15.0Lbs. (6.8kg) 15.4 %
Oct 9, 2014 97.5Lbs. (44.3kg) -55.8Lbs. (-25.4kg) -36.4 %
Oct 5, 2014 153.3Lbs. (69.7kg) -3.4Lbs. (-1.6kg) -2.2 %
Oct 3, 2014 156.8Lbs. (71.3kg) 4.9Lbs. (2.2kg) 3.2 %
Sep 28, 2014 151.9Lbs. (69.0kg) 25.2Lbs. (11.5kg) 19.9 %
Sep 26, 2014 126.7Lbs. (57.6kg) -14.0Lbs. (-6.3kg) -9.9 %
Sep 12, 2014 140.6Lbs. (63.9kg) 14.0Lbs. (6.3kg) 11.0 %
Sep 6, 2014 126.7Lbs. (57.6kg) -4.9Lbs. (-2.2kg) -3.7 %
Aug 15, 2014 131.5Lbs. (59.8kg) 34.0Lbs. (15.5kg) 34.9 %
Aug 8, 2014 97.5Lbs. (44.3kg) -41.0Lbs. (-18.6kg) -29.6 %
Aug 1, 2014 138.5Lbs. (62.9kg) 11.8Lbs. (5.4kg) 9.3 %
Jul 23, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2014 126.7Lbs. (57.6kg) 8.7Lbs. (4.0kg) 7.4 %
Jul 11, 2014 117.9Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2014 117.9Lbs. (53.6kg) -8.7Lbs. (-4.0kg) -6.9 %
Jul 2, 2014 126.7Lbs. (57.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 126.7Lbs. (57.6kg) 9.0Lbs. (4.1kg) 7.6 %
Jun 17, 2014 117.7Lbs. (53.5kg) 12.7Lbs. (5.8kg) 12.1 %
May 27, 2014 105.0Lbs. (47.7kg) -21.7Lbs. (-9.8kg) -17.1 %
May 20, 2014 126.7Lbs. (57.6kg) 14.2Lbs. (6.4kg) 12.6 %
May 13, 2014 112.5Lbs. (51.1kg) -19.0Lbs. (-8.7kg) -14.5 %
May 6, 2014 131.5Lbs. (59.8kg) 26.5Lbs. (12.1kg) 25.3 %
Apr 29, 2014 105.0Lbs. (47.7kg) -28.5Lbs. (-13.0kg) -21.4 %
Apr 22, 2014 133.5Lbs. (60.7kg) 58.5Lbs. (26.6kg) 78.1 %
Apr 15, 2014 75.0Lbs. (34.1kg) -76.9Lbs. (-34.9kg) -50.6 %
Apr 9, 2014 151.9Lbs. (69.0kg) 69.4Lbs. (31.5kg) 84.1 %
Apr 1, 2014 82.5Lbs. (37.5kg) -35.4Lbs. (-16.1kg) -30.0 %
Mar 25, 2014 117.9Lbs. (53.6kg) 17.1Lbs. (7.8kg) 17.0 %
Mar 19, 2014 100.8Lbs. (45.8kg) -56.0Lbs. (-25.4kg) -35.7 %
Feb 26, 2014 156.8Lbs. (71.3kg) 21.8Lbs. (9.9kg) 16.1 %
Feb 19, 2014 135.0Lbs. (61.4kg) -1.8Lbs. (-0.8kg) -1.3 %
Feb 12, 2014 136.8Lbs. (62.2kg) -6.1Lbs. (-2.8kg) -4.3 %
Feb 4, 2014 142.9Lbs. (65.0kg) -4.3Lbs. (-2.0kg) -2.9 %
Feb 4, 2014 147.3Lbs. (66.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 147.3Lbs. (66.9kg) 9.3Lbs. (4.2kg) 6.7 %
Jan 28, 2014 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 138.0Lbs. (62.7kg) 4.7Lbs. (2.1kg) 3.5 %
Jan 21, 2014 133.3Lbs. (60.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 133.3Lbs. (60.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 133.3Lbs. (60.6kg) 11.5Lbs. (5.2kg) 9.4 %
Jan 15, 2014 121.8Lbs. (55.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 121.8Lbs. (55.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 121.8Lbs. (55.4kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2014 313.3Lbs. (142.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2014 313.3Lbs. (142.4kg) -26.7Lbs. (-12.1kg) -7.8 %
Nov 30, 2014 340.0Lbs. (154.5kg) 73.6Lbs. (33.5kg) 27.6 %
Nov 24, 2014 266.4Lbs. (121.1kg) -73.6Lbs. (-33.5kg) -21.6 %
Nov 19, 2014 340.0Lbs. (154.5kg) 62.5Lbs. (28.4kg) 22.5 %
Nov 14, 2014 277.5Lbs. (126.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 277.5Lbs. (126.1kg) 75.0Lbs. (34.1kg) 37.0 %
Oct 21, 2014 202.5Lbs. (92.0kg) -103.5Lbs. (-47.0kg) -33.8 %
Oct 14, 2014 306.0Lbs. (139.1kg) 103.5Lbs. (47.0kg) 51.1 %
Oct 11, 2014 202.5Lbs. (92.0kg) -137.5Lbs. (-62.5kg) -40.4 %
Oct 7, 2014 340.0Lbs. (154.5kg) 137.5Lbs. (62.5kg) 67.9 %
Oct 2, 2014 202.5Lbs. (92.0kg) -103.5Lbs. (-47.0kg) -33.8 %
Sep 30, 2014 306.0Lbs. (139.1kg) 19.1Lbs. (8.7kg) 6.7 %
Sep 23, 2014 286.9Lbs. (130.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 286.9Lbs. (130.4kg) 2.4Lbs. (1.1kg) 0.8 %
Sep 9, 2014 284.5Lbs. (129.3kg) 52.0Lbs. (23.6kg) 22.4 %
Aug 24, 2014 232.5Lbs. (105.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 232.5Lbs. (105.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 232.5Lbs. (105.7kg) 9.3Lbs. (4.2kg) 4.2 %
Aug 24, 2014 223.2Lbs. (101.5kg) 16.5Lbs. (7.5kg) 8.0 %
Aug 19, 2014 206.7Lbs. (93.9kg) -16.5Lbs. (-7.5kg) -7.4 %
Aug 12, 2014 223.2Lbs. (101.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2014 223.2Lbs. (101.5kg) -43.2Lbs. (-19.6kg) -16.2 %
Aug 5, 2014 266.4Lbs. (121.1kg) 19.7Lbs. (9.0kg) 8.0 %
Jul 22, 2014 246.7Lbs. (112.1kg) 37.9Lbs. (17.2kg) 18.1 %
Jun 24, 2014 208.8Lbs. (94.9kg) 6.3Lbs. (2.9kg) 3.1 %
May 27, 2014 202.5Lbs. (92.0kg) 8.1Lbs. (3.7kg) 4.2 %
May 20, 2014 194.4Lbs. (88.4kg) -15.6Lbs. (-7.1kg) -7.4 %
May 13, 2014 210.0Lbs. (95.5kg) -46.2Lbs. (-21.0kg) -18.0 %
May 6, 2014 256.2Lbs. (116.4kg) 53.7Lbs. (24.4kg) 26.5 %
Apr 29, 2014 202.5Lbs. (92.0kg) -58.8Lbs. (-26.7kg) -22.5 %
Apr 22, 2014 261.3Lbs. (118.8kg) 111.3Lbs. (50.6kg) 74.2 %
Apr 15, 2014 150.0Lbs. (68.2kg) -88.1Lbs. (-40.0kg) -37.0 %
Apr 9, 2014 238.1Lbs. (108.2kg) 20.6Lbs. (9.3kg) 9.5 %
Apr 1, 2014 217.5Lbs. (98.9kg) -29.2Lbs. (-13.3kg) -11.8 %
Mar 25, 2014 246.7Lbs. (112.1kg) 44.2Lbs. (20.1kg) 21.8 %
Mar 19, 2014 202.5Lbs. (92.0kg)
Show Full History (9 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
151.9Lbs. (69.0kg)
Change: 11.3Lbs. (5.1kg)
163.1Lbs. (74.1kg)
Percent Change: 7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 10, 2014 163.1Lbs. (74.1kg) 9.8Lbs. (4.5kg) 6.4 %
Aug 7, 2014 153.3Lbs. (69.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2014 153.3Lbs. (69.7kg) 78.3Lbs. (35.6kg) 104.4 %
Apr 17, 2014 75.0Lbs. (34.1kg) -76.9Lbs. (-34.9kg) -50.6 %
Apr 10, 2014 151.9Lbs. (69.0kg)

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