Bodybuilding.com Information Motivation Supplementation
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zane11
9%
bf
186.5 Lbs.
wt
5'10"
ht
BodySpace Member
zane11

Reputation:

Member Since: Feb 16, 2006

Last Visit: Oct 19, 2014

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INSPIRED BY

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  • REAL NAMEZANE
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMSALEM YMCA

OVERALL GOAL///GAIN MUSCLE

"Motivate and inspire others in their fitness and personal aspirations. Bodybuilding.com has helped me be successful in my personal/professional life as well as my academic and fitness career - and now I want to give back! Follow me on Facebook:"

Current Body Composition

Current Weight

186.5Lbs.

Current Body Fat

9%
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Lean Body Mass

169.7Lbs.

Body Fat

16.8Lbs.
Weight & Body Fat Goals
Goal Expired

zane11's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

How to get lean & stay this summer with Zane Hadzick

Tue May 27 10:41:28 MDT 2014
Forum: Nutrition
Replies: 118 | Views: 4,516

Win a $200 ProMera Sports Supplement Stack!

Tue Mar 25 08:14:28 MDT 2014
Forum: Company Promotion
Replies: 0 | Views: 258

Thanksgiving Recipe Ideas

Tue Nov 26 15:10:23 MST 2013
Forum: Nutrition
Replies: 6 | Views: 479
Latest Blog Entries

5 Reasons You Should Cook Your Own Food

posted in Nutrition: Oct 14, 2014 4:43am
I don’t have time, it is too expensive, I don’t know how, it just...

Fitmark the Shield review

posted in Other: Sep 27, 2014 1:58pm
So I got my Fitmark the Shield about 10 minutes before I walked o...

Fitness Classes – don’t cringe, grin!

posted in Training: Aug 20, 2014 4:22am
When you hear the words “fitness class” or “group exercise class”...
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