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Overall Goal
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Transform My Body
Goal is to make it into the police before the year is through. self improvement on all sides, body and mind
Progress & Goals
BEFORE
Mar 6, 2012
CURRENT
Aug 22, 2012
109.1 Lbs.
LEAN BODY MASS
27.3 Lbs.
BODY FAT
CURRENT WEIGHT
136.3
Lbs.
Jun 28, 2012
CURRENT BODY FAT
20
%
Jun 28, 2012
PROGRESS HISTORY
Lbs.
2012-03-06,2012-04-01,2012-04-04,2012-06-28
134.2,132.2,132,136.4
Jul 31, 2012
132 Lbs.
%
2012-03-06,2012-06-28
20,20
Jun 12, 2012
12 %
Lbs.
2012-03-06,2012-04-01,2012-04-04,2012-06-28
107.4,105.8,105.6,109.1
Programs
My Workout Philosophy View My Full Workout Program
zandri has not added any program information.
My Nutrition Program View My Full Nutrition Program
zandri has not added any program information.
My Supplement Program View My Full Supplement Program
zandri has not added any program information.
My Motivation Program View My Full Motivation Program
zandri has not added any program information.
zandri updated her weight from 132 Lbs. to 136.4 Lbs., a 4.4 Lb. gain in 85 days.
Jun 28, 2012 | Like
zandri is inspired by JamieEason.
Reason: great body with out loosing that feminine flare
Visitor Comments
zandri is now friends with georgeburns.