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Membership Info
Member Since: Nov 19, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 489
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2008 7:25pm
Last Forum Post: Aug 8, 2008 10:38pm
Last Photo Upload: Jun 6, 2008 9:36pm
Last Profile Update: Jul 1, 2008 9:23pm
Last Blog Post: Today, 5:39am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
zanderfever

"Compete in 2 contests in November. INBA Eastern USA's November 1 NPC Eastern USA's November 15"

Personal Info And Background:
Real Name: Alex
Sex: Male
Age: 17
Location: New York, United States
Occupation: Student
Personal Website:
Gym: School, home, Powerhouse Gym
Gym Location: School, home
When I Started: May, 2005
How I Started: Brother started lifting for sports, so I dabbled a little. Was really stupid and only did curls though. Finally got really started late may, 2005. Really started bodybuilding then.
Why I Love It: The pump, results, stress relief, its just what i do. It satisfies me, makes me feel accomplished, sets me apart from my peers, and its one hell of a stress reliever. Not to mention no matter what happens in your life, the gym is always there. I love it, always will.
How I Stay Motivated: Without lifting, I get depressed. Its impossible for me to NOT be motivated.
BB Accomplishments: Not yet...
Forum Signature: Respect. Respect those bigger, better, and stronger than you. But most of all, respect the young guns in the game and help them get to where you are, or wherever they want to be.
Last Updated: Jun 12, 2008 10:26pm

Progress Pictures
Oct 17, 2006 Feb 17, 2008
Back Double Biceps Rear double bi
The mirror's angle is off and the camera was a little shaky, so i was a little smaller than i appear in it.  2/17/08
Last Updated: Feb 26, 2008 6:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 21, 2008 2:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2008 9:23pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Compete in 2 contests in November. INBA Eastern USA's November 1 NPC Eastern USA's November 15
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Jun 7, 2008 12:23am

BodyAnswers
zanderfever has answered 46 of 56 total questions.
View all 46 of zanderfever's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Just a pre workout supplement that has some caffeine in it.
- Updated Apr 26, 2008 11:45pm

Do you sometimes use joint health supplements?
No
- Updated Apr 26, 2008 11:44pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
I don't eat dessert
- Updated Apr 26, 2008 11:44pm

View all 46 of zanderfever's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 12:23am

Videos of zanderfever
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2007 6:02pm

Favorite Bodybuilding And Fitness Videos
Russian BodyBuilder .. looks like robot ..
Russian BodyBuilder .. looks like robot ..
Play this video Played: 40
Why I like this video: Just insane posing. The bodybuilders a Russian named Alexander Vishnevsky
Melvin Anthony Competing
Melvin Anthony Competing
Play this video Played: 39
Why I like this video: Melvin Anthony in the 2005 Ironman Pro. Just shows his versatility and his conditioning, as usual, impeccable.
Bodybuilding - Kai Greene Wins In Colorado Pro
Bodybuilding - Kai Greene Wins In Colorado Pro
Play this video Played: 30
Why I like this video: Kai Greene. Plain and simple
Play this video Bodybuilding - Kai Greene 2007 Played: 26
Last Updated: Jun 28, 2007 6:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Aug 01, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 15, 2008
Reason: Vitamins and Minerals. and Shark Cartilage :P
Higher Power Creatine Ethyl Ester, 1000 Grams
Started: Feb 07, 2008
Reason: Post workout creatine
Last Updated: Jun 3, 2008 10:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 27, 2008 7:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 3, 2008 10:47pm

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Healthy Foods:
  • Chicken
  • Whole Wheat French Toast made with egg whites
Fitness Books:
  • Natural Bodybuilding by John Hansen
Workout Music:
  • Slipknot
  • Pantera
  • Vesania
Supplements:
Last Updated: Jun 9, 2008 9:50pm

Friends (6)
CrownVic28
 

sugerandspice
Ready for summer?
 

Maxhole1
400lbs squat
 

Johnstraining
Ava Cowan at Arnold Classic
 

nrk5014
PWO Relaxed
 

B1GinNY82307
 

Last Updated: Jun 7, 2008 12:37am

Visitor Comments (3)
[ Leave zanderfever a Comment ]
PWO Relaxed nrk5014 [ View Profile ]
Jun 8, 2008 4:33pm
you got it.
B1GinNY82307 [ View Profile ]
Jun 5, 2008 5:37pm
hahaha...you'll get hooked to this site along with the F O R V M...but trust me, if you want honest, hardcore advice, then the F O R V M is the place..btw..your training/progress is looking SOLID!! keep it up!
B1GinNY82307 [ View Profile ]
Jun 3, 2008 4:03pm
WHOA WHOA WHOA!! Guess who decided to drop by!! HAHA, welcome bro!! Glad to have you on-board! and yes the pic is the shyt!
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