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Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 449
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 14
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 11, 2008 4:11am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 16, 2008 7:05am
Last Blog Post: Apr 7, 2007 9:11am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 21
Stalking (?) : 16
zammy

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Male
Age: 22
Location:
Occupation: Student
Personal Website:
Gym: Currently My own store room lol
Gym Location: My Home again lol
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 6, 2007 8:34am

Progress Pictures
Jan 12, 2006 Aug 29, 2007
BACK
DONT LOOK I WAS ( Still i am ) TOO SKINNY Lol 
Last Updated: Aug 29, 2007 8:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 19, 2007 4:32am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 10, 2007 8:48am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 10, 2007 8:48am

BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 10, 2007 8:48am

Videos of zammy
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2007 8:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 10, 2007 8:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 7, 2007 9:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Ultimate Nutrition Muscle Juice 2544, 5 Lbs., Vanilla
Started: Mar 20, 2006
Reason: 
Last Updated: Apr 6, 2007 9:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 18, 2007 7:25am
Recent Threads:


Workout Program:
5 Days Heavyweight Workout
Each day consists of 30min time span
Saturday: Biceps
Warm up - 10min ( push ups)
Standing Barbell curls 3x7
Sitting Barbell curls 3x7
Preacher Curls sets of 7 rep till failure

Sunday: Chest
Warm up - 10min ( push ups )
Straight Bench press...
Last Updated: Apr 14, 2007 9:33am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Apr 14, 2007 9:33am

Friends (37)
zach_bashore
zach4
 

Kate~
 

Boots
 

kerkh
Posing by the Pool
 

FOXXIE
 

CASEY LEIGH
 

mex0050
Before - sigh
 

indiglo9124
 

kortni1022
 

Last Updated: Mar 16, 2008 7:05am

Visitor Comments (7)
[ Leave zammy a Comment ]
Elle Sunshine [ View Profile ]
Nov 17, 2007 5:46am
Well.. I wouldn't go that far!! hahah
Upload your profile picture! Jordyn [ View Profile ]
Jun 13, 2007 7:52pm
thanks so much!!! i dont hv yahoo or msn :( take care!
ivy78 [ View Profile ]
Apr 17, 2007 6:22pm
thank you sweetie :)
Upload your profile picture! torie224 [ View Profile ]
Apr 12, 2007 5:32am
thanks for the add! good luck to you :-) ~torie
Elle Sunshine [ View Profile ]
Apr 11, 2007 9:39pm
Thank you very much :D You say you're still small but I see gains. Keep workin hard and you'll feel really good about it :)
ivy78 [ View Profile ]
Apr 10, 2007 5:01pm
it's still here cause i don't delete any... you can only see a certian amount on the frist page. You got to click view all comments to see them.
ivy78 [ View Profile ]
Apr 7, 2007 5:48pm
Thanks for the add :) You are doing great so far. You look good and i like your longer hair. Hope u have a great weekend.
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