zags4life09 
"Build muscle mass and reach 200 Lbs by my birthday in march. Possible? I think so!"
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To:
SuperMaine
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From:
zags4life09
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Nov 20, 2008 12:16am
sup man, dude i tried your swiss ball v-up, damn dude that hella works my abs. im addicted to them now and passing it on to other people.
an dude jus one last thing, shit your my motivation man.
keep up the good work bro!
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To:
alex91
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From:
zags4life09
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Jan 28, 2008 2:56pm
hey, that game was hella good for gonzaga being an unranked team against the number 1 team in the u.s.
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To:
alex91
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From:
zags4life09
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Jan 27, 2008 12:42am
you mean bouldin, yea he be good but my favorite is micha downs, hes a hella good post!
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To:
alex91
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From:
zags4life09
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Jan 25, 2008 4:22pm
middle of nowhere is my home town of spokompton baby!! the zags are still hella good with out morrison!
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To:
polardude88
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From:
zags4life09
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Mar 18, 2007 6:24pm
hey man you got one hell of a build on you. keep it
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To:
ptpiejr
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From:
zags4life09
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Mar 15, 2007 7:28pm
ok thanx bro
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To:
ptpiejr
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From:
zags4life09
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Mar 14, 2007 8:45pm
yea i have a protein shake after i workout.
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To:
ptpiejr
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From:
zags4life09
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Mar 14, 2007 4:02pm
i baicaslly just want my chest and arms biggerso i dont look so damn skinny
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To:
2sexy_4_myshirt
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From:
zags4life09
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Mar 13, 2007 9:52pm
great build bro, keep it up!
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To:
ptpiejr
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From:
zags4life09
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Mar 13, 2007 9:49pm
u r one ripped mother f***er, got any advice for a beginner?
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To:
aglez15
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From:
zags4life09
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Mar 4, 2007 11:39am
hey bro nice build. keep up the hard work, it has really paid off for you.
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