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Membership Info
Member Since: Sep 26, 2006
BodyBlog Started: Jan 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 25
  • Overall: 1,192
Forum Posts: 220
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2008 10:07pm
Last Forum Post: Oct 5, 2008 5:40pm
Last Photo Upload: Never
Last Profile Update: Jan 29, 2007 11:24pm
Last Blog Post: Jan 29, 2007 10:30pm

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zaga

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 31
Location:
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When I Started:
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Why I Love It:
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Progress Pictures
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Body Stats:
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Height:
Waist:
Weight:
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Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 29, 2007 11:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 29, 2007 11:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
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Upcoming Contest:
Last Updated: Jan 29, 2007 11:06pm

BodyAnswers
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Contest History:
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Last Updated: Jan 29, 2007 11:06pm

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Last Updated: Jan 29, 2007 11:06pm

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Last Updated: Jan 29, 2007 11:06pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 29, 2007 10:30pm

I did Rippetoes for 2 months, then Madcows 5x5 for 6 weeks... Im currently doing "Squats and Milk" (20 rep squats) Ill stay in this workout for 6 weks before moving on to another 5x5 program.

My bodyweight has gone up 20 pounds in the last 5 months


Current Supplements:
Product Not Found

Started: Dec 01, 2006
Reason: 
pro winner whey
pro winner whey

Started: Dec 01, 2006
Reason: 
Last Updated: Jan 29, 2007 11:24pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 220 View All Posts
Posts Per Day: 0.29
Last Activity: Oct 9, 2008 10:07pm
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