Member Since: Sep 26, 2006
BodyBlog Started: Jan 30, 2007
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Last 7 Days: 25
Overall: 1,192
Forum Posts: 220
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Last Visit: Oct 9, 2008 10:07pm
Last Forum Post : Oct 5, 2008 5:40pm
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Last Profile Update: Jan 29, 2007 11:24pm
Last Blog Post : Jan 29, 2007 10:30pm
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Category: Training on Jan 29, 2007 10:30pm
I did Rippetoes for 2 months, then Madcows 5x5 for 6 weeks... Im currently doing "Squats and Milk" (20 rep squats) Ill stay in this workout for 6 weks before moving on to another 5x5 program.
My bodyweight has gone up 20 pounds in the last 5 months
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Started: Dec 01, 2006
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pro winner whey
Started: Dec 01, 2006
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This Member has not Reviewed any Supplements
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Last Activity:
Oct 9, 2008 10:07pm
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