Member Since: Jan 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 207
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jan 28, 2009 3:41pmLast Forum Post: Never Last Photo Upload : Jan 7, 2009 2:37pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
zackphelps
Overall Goal: zackphelps has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: zack phelps
Sex: Male
Age: 23
Location: Knoxville, Tennessee, United States
Occupation: water plant operator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: i started because of football and then i got hurt and i am now gettin to where i can work out again
Why I Love It: to see the change my body goes though
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 11, 2008
Dec 28, 2008
first time i could tell some changes
me and my brother.
when i became more content with my body
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Review:
Overall Rating: 8/10
Taste Rating: N/A
Review:
Overall Rating: 7/10
Taste Rating: N/A
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 8, 2009 11:22am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
workin out
workin on my cars
clubbing, dancing
Healthy Foods:
rice and chicken
salads
whole grain pasta and homemade lean meat suase
Workout Music:
Supplements:
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