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Member Profile
REAL NAME
ZACK
AGE
--
GENDER
MALE
LOCATION
LARGO, FL
member since
Jul 31, 2009
OVERALL GOAL
///
GAIN MUSCLE
"Gain 10-15lbs of lean muscle."
Current Body Composition
Current Weight
175
Lbs.
Current Body Fat
8
%
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Lean Body Mass
161.0
Lbs.
Body Fat
14.0
Lbs.
Weight & Body Fat Goals
Goal Expired
zackarnold's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
180
lbs
Start Date
Feb 1, 2013
Goal Value
190
lbs
Goal Date
Jun 20, 2014
Body Fat
67% Achieved
Start Value
10
%
Start Date
Feb 1, 2013
Goal Value
7
%
Goal Date
Jun 20, 2014
Progress Photos
View All
before
May 21, 2008
% BF
--
|
Lbs.
--
current
Apr 14, 2013
% BF
--
|
Lbs.
--
10
progress photos taken
Apr 14, 2013
Apr 14, 2013
Jul 23, 2012
Jun 17, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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