zachy-chan 
"six pack"
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Aug 9, 2008
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Aug 27, 2008
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1st day i started nutrition
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only 3 weeks to a month after, no big gains but w.e......day b4 i left for college
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Aug 9, 2008
1st day i started nutrition
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Aug 17, 2008
just a week later... so no big improvements
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Aug 27, 2008
only 3 weeks to a month after, no big gains but w.e......day b4 i left for college
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