| [ Leave Nom Z a Comment ] |
 |
doobz0326 [ View Profile ]
Nov 3, 2009 3:05pm
I restarted my workout journal . Just thought you might want to know
|
 |
jonisocool [ View Profile ]
Nov 2, 2009 11:19pm
i saw :/
|
 |
jonisocool [ View Profile ]
Oct 22, 2009 11:53pm
I dont even think it was such a big deal tbh...
It wasnt her disability that was funny, everyone said they felt horrible for laughing,o but for some reason the music track just struck a funny.
Guess racial slurrs, making fun of fat people and third world countries arent controversial enough.
|
 |
jonisocool [ View Profile ]
Oct 22, 2009 3:51pm
snap nevermind. everyone got banned. lolbutthurt mod.
|
 |
jonisocool [ View Profile ]
Oct 22, 2009 3:30pm
week ban from 2 mods participated if not encouraged my thread.
|
 |
Galindo62 [ View Profile ]
Oct 17, 2009 6:00am
I like you(no homo)
Thanks for your input.
|
 |
unsung-hero [ View Profile ]
Oct 16, 2009 12:32am
Awesome looking back man, props
|
 |
akap4surf [ View Profile ]
Oct 15, 2009 9:17pm
damn bro lookin swole see you in history ha
|
 |
doobz0326 [ View Profile ]
Sep 2, 2009 12:31pm
hey bro ! how are ya ? I am doing good . I am getting back into the4 gym starting today after a long-ish break for health reasons. I am getting back into it hardcore 3-5 days of weights cardio 5 days a week switching between running and swimming. I lost a little ground from recuperating but not to bad . I am still gunning for 8-10% bf andf ripped-ness!
|
 |
greenhealth [ View Profile ]
Aug 15, 2009 3:53pm
are you looking ridiculous yet? man I have been destroying my body these past 8 months or so, just getting back into it.
|
 |
Simian358 [ View Profile ]
Jul 3, 2009 12:00am
Back is looking big n striated bro, nice work!
|
 |
MrMeso [ View Profile ]
Jun 26, 2009 10:10pm
Thanks for the add! INSANE BACK! What kind of training do you do for it?
|
 |
jonisocool [ View Profile ]
Jun 10, 2009 3:56pm
skinny bastard!
-JonnyB
|
 |
Groundhog2109 [ View Profile ]
Apr 6, 2009 5:46am
thanks brah...appreciate it. nice back!
|
 |
Unst0pp4bl3 [ View Profile ]
Mar 17, 2009 8:55pm
Oh i didnt realize you pulled it sumo. Im considering switching over too it too... I always hear people talk about being "built" for sumo deadlifting, do you have any idea what makes someone "built" to pull sumo? Like short arms, strong hips, idk.
|
 |
Unst0pp4bl3 [ View Profile ]
Mar 17, 2009 8:39pm
Bicycle=cycle. I guess thats teen section crap though lol. Anyway, i hit a 455 rackpull from below the knees and 475 from above it, wtf. I think i need to totally redo my whole deadlift form though, im basically SLDLing the weight up with no leg drive at all.
|
 |
Unst0pp4bl3 [ View Profile ]
Mar 17, 2009 7:49pm
Strong mirin back brah. I nearly got 405 on deadlifts the other day, failed right before lockout. Started the bicycle 2 weeks ago btw...
|
 |
Abdominator [ View Profile ]
Mar 6, 2009 4:56am
Hey Nom! Just dropping by to see how you're doing. Keep training hard, man. You're looking good.
|
 |
doobz0326 [ View Profile ]
Feb 21, 2009 12:38am
new pics up!the pics are in progress all marked either 2/19 or 2/20 looking forward to you critique . what has improved in the 6 months since I started lifting?
|
 |
NYG [ View Profile ]
Jan 28, 2009 1:49pm
Oh fap, I'm snappin'
|
|