Last Visit: Nov 6, 2009 9:35pm Last Forum Post:Never Last Photo Upload: Mar 3, 2009 7:43pm Last Profile Update: Jul 9, 2009 1:04pm Last Blog Post: Feb 25, 2009 7:44pm
Overall Goal: zachhober has not set an Overall Goal
Fit Status:
prepare for my career, be as fit as possible
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Zach
Sex:
Male
Age:
20
Location:
West Point, New York, United States
Occupation:
Cadet
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I got started lifting back in high school when I was a lifeguard on my town's beach patrol and a competitive swimmer. I wanted an edge and hit the weights...now its my favorite thing to do. When I knew I was heading to West Point, I started working with a trainer who's a friend of mine and he really kicked my ass into shape.
Why I Love It:
I love working out because I feel like we only really know who we are when we come face to face with breaking points.
How I Stay Motivated:
My career goals keep me motivated in large part, but mostly it just seems to come from in me.
What is your favorite cardiovascular exercise? Why?
After every lifting session I run a 12 minute two mile. It suits my profession to be able to do this, and anything more would hinder my lifting results.
- Updated Feb 28, 2009 2:14pm
How many days per week do you do cardio?
7
- Updated Feb 28, 2009 2:13pm
Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
hey man how goes the battle with the iron? nice mass and def brother
Colleenguest
Jun 15, 2009 8:45am
Hi Zach, I saw that you take CON-CRET. I wanted to let you know that we have a fan page on facebook, and we would like to invite you to join us. Just search for CON-CRET once you're on facebook and "fan" us.
Thanks.
Colleen
Thanks for the add. I appreciate it. If you would, check out my website. let me know what you think. Looking good and keep it up
www.elijahmaine.com
-Elij ah
Thank you so much for the friendship invitation Zach, I really appreciate it. I also see you are a military man - thank you for serving our country. Best wishes to you for much success with your training - that's a great AVI. Hope you have a great week!
Just got a mid-week motivation from fellow BB-spacer & decided to pass it on! If you're motivated then pass it on to 10 (or more) of your friends :> Have a great week :>
I agree with you! There's only one person I know well who trains. Otherwise.I get lots of support here. Training and cutting are going well..tho its hard...that is one good looking back in your avi!!
Thanks for the friend request but most important, THANK YOU for your service ;) Good luck to your with all your fitness goals. Stay safe and be well always.
