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Membership Info
Member Since: Sep 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 119
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 23, 2009 4:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

zachglavin

Overall Goal:  zachglavin has not set an Overall Goal 

Fit Status:  zachglavin has not entered a Fit Status.  Ask zachglavin for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Zach
Sex:
Male
Age:
22
Location:
Kansas City, Kansas, United States
Occupation:
street maitenence
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
i have lost 50 lbs. in less then a year. i have almost doubled my bench in less than a year.
Forum Signature:

What zachglavin Is Up To:
Mar 10, 2009
zachglavin changed Weight from 235 lbs. to 232 lbs., a 3 lb. loss in 63 days
zachglavin updated Motivation Level to 10/10 and said: "I DO WORK!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 31, 2007 Jul 3, 2008
new years07-08- working
here i weighed in at around 280. about one month before i began working out.
here i weighed in at around 250. down 30lbs in 6 months. began building muscle.
Last Updated: Jan 5, 2009 6:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire zachglavin:
zachglavin does not have inspirational members yet.

BodyAnswers
zachglavin has answered 7 of 67 total questions.
View all 7 of zachglavin's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Jan 5, 2009 5:47pm

What should look for in a gym? What should you avoid?
good atmosphere. quality equipment.
- Updated Jan 5, 2009 5:47pm

What supplements do you take immediately before your workout? Why?
Muscletech NaNO vapor
- Updated Jan 5, 2009 5:47pm

View all 7 of zachglavin's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Sep 02, 2008
Reason: 
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Nov 15, 2008
Reason: 
Cytogenix Laboratories CYTONOX, 1.9 Lbs., Triple Berry Fruit Punch
Started: Dec 27, 2008
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 11, 2009 8:28pm
Recent Threads:


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Friends (1)


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