zach da ripper 
"Trying to add good weight. 165-170 lbs (15-20 more)"
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Aug 2, 2008
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Feb 15, 2009
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I work in baseball and throughout the summer its hard to find time to get to the gym working 15 hour days. So this is after a few months of inconsistent lifting.
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154 lbs
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Aug 2, 2008
I work in baseball and throughout the summer its hard to find time to get to the gym working 15 hour days. So this is after a few months of inconsistent lifting.
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Dec 14, 2008
Weighing in at 148. Low body fat but could be better, lats and chest need work.
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Jan 11, 2009
Not much improvement despite improvements in diet and hard training. Need to find a way to break the plateau.
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Feb 15, 2009
Added 7 lbs since last pic (154)
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Feb 15, 2009
154 lbs
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