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zach_bashore
""Make my e-book a top seller""
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Members that zach_bashore is Stalking
"These are all of the BodySpace members that are watching other members, but those members have not reciprocated the friendship."
Fan Club
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(1,182 Members)
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*igohard247*
[
BodySpace
]
New PR bench press! 495lb raw!
+Hulk+
[
BodySpace
]
-Leonidas-
[
BodySpace
]
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
-Nick-
[
BodySpace
]
1devil
[
BodySpace
]
1sp0rts
[
BodySpace
]
get bench up to 250
3Dna
[
BodySpace
]
I WILL gain 20lbs of Muscle Over this summer!
6pacZak
[
BodySpace
]
7adeed.
[
BodySpace
]
18by42
[
BodySpace
]
Compete in a Figure Competition in October of 2008. I want to gain at least 5 Lbs of muscle and get down to 11% bodyfat.
30yrDash
[
BodySpace
]
68dreams
[
BodySpace
]
125wrestler
[
BodySpace
]
get big, recover from mono
974g63awd
[
BodySpace
]
1911a1
[
BodySpace
]
AF_COP
[
BodySpace
]
Maintain my overall size/weight but lose the body fat. I also need to improve my cardio and explosive power.
AJCUDA02
[
BodySpace
]
AKAM
[
BodySpace
]
Abyss
[
BodySpace
]
My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.
Adam444
[
BodySpace
]
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