zach 
"Get my weight back up to 210 and keep bodyfat below 10% eventually cutting to 6%"
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| Beefgut [ BodySpace ] |
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Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!
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| Burt_The_Beast [ BodySpace ] |
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Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.
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| HartfordBarbell [ BodySpace ] |
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I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.
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| JamieEason [ BodySpace ] |
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I want to maintain what I have but tone my lower half more.
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| joqthev [ BodySpace ] |
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Gain more mass but shed the fat.
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| preston_kicker [ BodySpace ] |
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treadmill for at least 2 months at 45 min a day, 5 days a week
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| seanbomb25 [ BodySpace ] |
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I want to get ripped!
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| small1guy43 [ BodySpace ] |
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hit some1 so hard they think.... "maybe football isnt for me"
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| Trojan2524 [ BodySpace ] |
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To get back into shape for my wedding on August 1st, 2009.
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| Workingonit25 [ BodySpace ] |
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I want noticeable abs, even when I'm relaxed. I also want a defined chest.
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