zach 
"Get my weight back up to 210 and keep bodyfat below 10% eventually cutting to 6%"
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To:
BRUTUSPLAC
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From:
zach
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Feb 18, 2009 11:42am
ya I'm rep maxin about 390 during workouts, but I think I can hit 4 plates
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To:
wrknout4life
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From:
zach
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Feb 20, 2008 7:01pm
wow your abs are insane
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To:
b.mervs-15-
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From:
zach
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Jun 17, 2007 11:45am
man its alrite there best products for me are nanovapor and gakic but thats just the ones i like. i have never really tried bsn, but from what i can gather no-xplode if suppose to be like nano-vapor
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To:
C-Money
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From:
zach
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May 27, 2007 10:13am
you got that look dawg thats what i want just a little bigger. good job..
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To:
TheJuicedchase
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From:
zach
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May 16, 2007 3:50pm
hey bro if you can post some of your workouts im sure alot of us would appreciate it
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To:
SarahK.
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From:
zach
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Apr 9, 2007 9:51pm
wow just noticed my signature and your definition of obsession is the same
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To:
sunny17
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From:
zach
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Apr 9, 2007 9:43pm
very beautiful body
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