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zO~
"hit 220lb naturally"

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Progress Pictures


Oldest Newest
Jan 1, 2006 Jul 27, 2009
young, sophmore or junior in high school

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 22.0 lb (10.0 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 24, 2009 217.0 lb (98.6 kg) 7.0 lb (3.2 kg) 3.3 %
Jul 28, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
May 13, 2009 208.0 lb (94.5 kg) 4.0 lb (1.8 kg) 2.0 %
Apr 16, 2009 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 4, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 23, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 49.0 lb (22.3 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 24, 2009 311.0 lb (141.4 kg) 49.0 lb (22.3 kg) 18.7 %
Feb 24, 2009 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 381.0 lb (173.2 kg) Change: 110.0 lb (50.0 kg)
Current: 491.0 lb (223.2 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 24, 2009 491.0 lb (223.2 kg) 110.0 lb (50.0 kg) 28.9 %
May 13, 2009 381.0 lb (173.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2009 246.0 lb (111.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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