Member Since: Mar 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 46
Last 7 Days: 429
Overall: 68,213
Forum Posts: 4380 BodyBlog Entries: 0Comments to Others: 82
Last Visit: Today, 10:25amLast Forum Post : Today, 10:24amLast Photo Upload : Jun 3, 2009 3:03pmLast Profile Update: Jun 30, 2009 3:17pmLast Blog Post : Dec 8, 2008 1:38pm
yzrider400f
Overall Goal: Gain 10 lbs of lean mass
Fit Status:
yzrider400f has not entered a Fit Status.
Ask yzrider400f for an update.
Real Name: Vance
Sex: Male
Age: 20
Location: Maine, United States
Occupation: vote for me please:
Personal Website:
Gym: Gold's/Planet Fitness
Gym Location: Manchester, NH/Westbrook
When I Started:
How I Started: Uncle first gave me a weight set and bench... Then got into lifting more seriously for football. Stopped playing football and got a gym membership,
Why I Love It: Lots of reasons
How I Stay Motivated: Watching bodybuilding clips and shows (webcasts), being a member of this site, seeing progress
BB Accomplishments: 1st Place in the Teen division of the '06 OCB Maine Event, '08 Spirit of America, '08 INBF Northeast Classic, and becoming teen of the week here on bodybuilding.com!
Forum Signature: erftbll81, C-Winger, bigchamp89, kireiray, K_J, The Coon, The.Truth, sklz325, Lean88, nelis
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Gain 10 lbs of lean mass
Goal (Long): Obtain a pro-card.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
yzrider400f does not have inspirational members yet.
May 03, 2008: INBF Northeast Classic - Placing: 1
Apr 19, 2008: OCB Spirit of America - Placing: 1
Sep 24, 2006: OCB 2006 OCB Maine Event - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Get Bowed
Number Of Posts: 4380 View All Posts
Posts Per Day: 3.61
Last Activity: Today, 10:25am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Dirtbiking
Snowboarding
Online Gaming
Magazines:
Healthy Foods:
Cheat Foods:
Angelone's Pizza
Calzone
Applebee's Sampler Platter
Supplements:
[ Leave yzrider400f a Comment
whoisdeany [ View Profile ] Today, 11:16am
heya man! hows it going? been a while...looking solid! hope to catchup soon!
tiger04 [ View Profile ] Jun 26, 2009 5:42am
ne updates? seeing muscle def. n making gains here, up to 158.5, u?
navigatorjay [ View Profile ] Jun 25, 2009 12:24pm
Great Abs bro....
Coluto2007 [ View Profile ] Jun 22, 2009 9:54am
U got my vote! Congrats on Ur physique!
Loochi [ View Profile ] Jun 21, 2009 5:52pm
Very inspiring man, I am jealous lol. Take care and keep doin whatever it is that you are doing!
Menergizer [ View Profile ] Jun 19, 2009 2:16am
you've got a really good boy bro...perfect perfect!
godsintention [ View Profile ] Jun 18, 2009 2:41pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
tiger04 [ View Profile ] Jun 18, 2009 4:52am
ne updates? none here!
gymdude07 [ View Profile ] Jun 10, 2009 4:14pm
Hey thanks for the add bro. Looking at your work keeps me motivated to keep working hard. Ripped!!!
dvenizelos [ View Profile ] Jun 9, 2009 6:47pm
you have already my vote bro!still first!awesome work!good luck!D.
BahadurShah [ View Profile ] Jun 9, 2009 6:18pm
voted. good luck
rob guest Jun 3, 2009 9:55pm
For a young man who already has an excellent physique, why would you want to gain more? Great job on an excellent physique. Keep up the hard work and great success. Great bicep head!
militaryguy guest Jun 3, 2009 3:18pm
DAMN! would love to chat sometime, hit me up at readykuwait@yahoo.com take care
ealvarez [ View Profile ] Jun 3, 2009 2:45pm
Sup bro!!! Thanks for the add lookin good, Good luck withcha goals!!!!! hit it up sometime.....
azorean [ View Profile ] Jun 2, 2009 7:46pm
hows it going
azorean [ View Profile ] May 28, 2009 9:25pm
hows it going
Pij41 [ View Profile ] May 14, 2009 5:40pm
hey bro thanks for the add!
saw your pics and stuff gratz on 1st place, keep it up man!
tiger04 [ View Profile ] May 13, 2009 5:48am
What up? Nothing much going on here. Trying to get my weight up; my muscle mass has increased some, u?
danieboi [ View Profile ] May 11, 2009 3:32am
Awesome physique brah! Hope I look like that soon!
Mr.BigLegs [ View Profile ] May 3, 2009 1:16pm
Do you know if they still have the Mr.Maine competition?
