bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 56 Photos
50lbs1 dcf2123
32 Comments 9 Comments

View yzrider400f's:

Contact yzrider400f:
Send Email
Send Private Message
Report yzrider400f Report yzrider400f
Leave Comment for yzrider400f Leave Comment


Membership Info
Member Since: Mar 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 62
  • Last 7 Days: 360
  • Overall: 76,086
Forum Posts: 4524
BodyBlog Entries: 0
Comments to Others: 81
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 8:37am
Last Forum Post: Nov 18, 2009 7:45am
Last Photo Upload: Oct 6, 2009 4:29pm
Last Profile Update: Oct 22, 2009 10:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 709
Stalking (?) : 7
Inspiring (?) : 17

yzrider400f

Overall Goal:  Gain 10 lbs of lean mass

Fit Status:  yzrider400f has not entered a Fit Status.  Ask yzrider400f for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Vance
Sex:
Male
Age:
21
Location:
Maine, United States
Occupation:
Full Time student studying Exercise Physiology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Uncle first gave me a weight set and bench... Then got into lifting more seriously for football. Stopped playing football and got a gym membership,
Why I Love It:
Lots of reasons
How I Stay Motivated:
Watching bodybuilding clips and shows (webcasts), being a member of this site, seeing progress
BB Accomplishments:
1st Place in the Teen division of the '06 OCB Maine Event, '08 Spirit of America, '08 INBF Northeast Classic, and becoming teen of the week here on bodybuilding.com!
Forum Signature:
Offseason Log: http://forum.bodybuilding.com/showthread.php?t=113809871
Last Updated: Oct 6, 2009 4:31pm

What yzrider400f Is Up To:
Oct 10, 2009
yzrider400f changed Weight from 180 lbs. to 183 lbs., a 3 lb. gain in 17 days
Oct 6, 2009
yzrider400f uploaded 2 new Photo Gallery Pictures
Sep 23, 2009
yzrider400f changed Weight from 178 lbs. to 180 lbs., a 2 lb. gain in 17 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 11:30am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2009 11:30am

Goals:
Main Goal:
Compete
Goal (Overall):
Gain 10 lbs of lean mass
Goal (Long):
Obtain a pro-card.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2008 2:24pm

Members That Inspire yzrider400f:
yzrider400f does not have inspirational members yet.

BodyAnswers
yzrider400f has answered 0 of 67 total questions.
View all 0 of yzrider400f's BodyAnswers »

(No Answer)

View all 0 of yzrider400f's BodyAnswers »

Contest History:
May 03, 2008:
INBF Northeast Classic - Placing: 1
Apr 19, 2008:
OCB Spirit of America - Placing: 1
Sep 24, 2006:
OCB 2006 OCB Maine Event - Placing: 1
Last Updated: Aug 21, 2008 2:16pm

Videos of yzrider400f
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 2:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 2:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2008 9:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Get Bowed
Number Of Posts: 4524 View All Posts
Posts Per Day: 3.34
Last Activity: Nov 20, 2009 8:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dirtbiking
  • Snowboarding
  • Online Gaming
Magazines:
  • Fitness & Physique
Healthy Foods:
  • Eggs/Egg Whites
Cheat Foods:
  • Angelone's Pizza
  • Calzone
  • Applebee's Sampler Platter
Supplements:
  • GNC Creatine Monohydrate  
  • Biotics Research Corporation Whey Protein Isolate  
Last Updated: Aug 21, 2008 2:22pm

Friends (716)









Last Updated: Oct 22, 2009 10:06pm

Visitor Comments (357)
[ Leave yzrider400f a Comment ]
Back relaxed tiger04 [ View Profile ]
Yesterday, 5:52am
ne updates? none here!
golfer1889 [ View Profile ]
Nov 16, 2009 9:41pm
great physique man! any tips for me on puttin on some muscle mass?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 13, 2009 2:22am
He man how's trainging going?
Upload your profile picture! dwidmer2 [ View Profile ]
Nov 1, 2009 9:48am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Loochi [ View Profile ]
Oct 26, 2009 7:33pm
Vance, your hard work and genetics and dedication are just insane man, you make me want to push myself further, best of luck mate.
eros64 [ View Profile ]
Oct 19, 2009 7:54am
looking perfect man
Somy6 [ View Profile ]
Oct 17, 2009 4:07pm
This is a good inspiration for me, i can def use some pointers from you. Thanks for the add
Guest todder guest
Oct 16, 2009 10:15pm
ould you like a sponsor?
Guest todder guest
Oct 16, 2009 10:15pm
ould you like a sponsor?
Guest todder guest
Oct 16, 2009 10:14pm
ould you like a sponsor?
Guest rob guest
Oct 16, 2009 5:08pm
Vance, Outstanding symetrical and ripped physique! Great!
Back relaxed tiger04 [ View Profile ]
Oct 11, 2009 3:51pm
ne updates? no big updates here!
thickmass [ View Profile ]
Oct 10, 2009 2:11am
Vance, some asshat has created a facebook profile with your photo. I reported it to facebook but they did nothing http://www.facebook.com/zane.i saacs
Long sleeve sit latvia1230 [ View Profile ]
Oct 10, 2009 1:42am
looking great in the updates!
skjlaw [ View Profile ]
Oct 7, 2009 3:49pm
Awesome new pictures.
Back relaxed tiger04 [ View Profile ]
Oct 7, 2009 6:55am
ne updates? none here!
Chest-Abs2 JerryAB [ View Profile ]
Oct 1, 2009 1:33pm
How is everything going Vance?
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 1, 2009 12:23pm
how are ya man?
Back relaxed tiger04 [ View Profile ]
Sep 19, 2009 6:26am
ne updates? none here!
After 4th week of 5x5 antman8969 [ View Profile ]
Sep 17, 2009 7:39pm
hey so I ran into your profile and noticed you're from maine. Are you by the university of maine by any chance?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePharm-GSP