Member Since: Mar 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 62
Last 7 Days: 360
Overall: 76,086
Forum Posts: 4524 BodyBlog Entries: 0Comments to Others: 81
Last Visit: Nov 20, 2009 8:37amLast Forum Post : Nov 18, 2009 7:45amLast Photo Upload : Oct 6, 2009 4:29pmLast Profile Update: Oct 22, 2009 10:06pmLast Blog Post : Dec 8, 2008 1:38pm
yzrider400f
Overall Goal: Gain 10 lbs of lean mass
Fit Status:
yzrider400f has not entered a Fit Status.
Ask yzrider400f for an update.
Real Name: Vance
Sex: Male
Age: 21
Location: Maine, United States
Occupation: Full Time student studying Exercise Physiology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Uncle first gave me a weight set and bench... Then got into lifting more seriously for football. Stopped playing football and got a gym membership,
Why I Love It: Lots of reasons
How I Stay Motivated: Watching bodybuilding clips and shows (webcasts), being a member of this site, seeing progress
BB Accomplishments: 1st Place in the Teen division of the '06 OCB Maine Event, '08 Spirit of America, '08 INBF Northeast Classic, and becoming teen of the week here on bodybuilding.com!
Forum Signature: Offseason Log:
http://forum.bodybuilding.com/showthread.php?t=113809871
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Gain 10 lbs of lean mass
Goal (Long): Obtain a pro-card.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
yzrider400f does not have inspirational members yet.
May 03, 2008: INBF Northeast Classic - Placing: 1
Apr 19, 2008: OCB Spirit of America - Placing: 1
Sep 24, 2006: OCB 2006 OCB Maine Event - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Get Bowed
Number Of Posts: 4524 View All Posts
Posts Per Day: 3.34
Last Activity: Nov 20, 2009 8:37am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Dirtbiking
Snowboarding
Online Gaming
Magazines:
Healthy Foods:
Cheat Foods:
Angelone's Pizza
Calzone
Applebee's Sampler Platter
Supplements:
[ Leave yzrider400f a Comment
tiger04 [ View Profile ] Yesterday, 5:52am
ne updates? none here!
golfer1889 [ View Profile ] Nov 16, 2009 9:41pm
great physique man! any tips for me on puttin on some muscle mass?
MoreMsclXXL [ View Profile ] Nov 13, 2009 2:22am
He man how's trainging going?
dwidmer2 [ View Profile ] Nov 1, 2009 9:48am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Loochi [ View Profile ] Oct 26, 2009 7:33pm
Vance, your hard work and genetics and dedication are just insane man, you make me want to push myself further, best of luck mate.
eros64 [ View Profile ] Oct 19, 2009 7:54am
looking perfect man
Somy6 [ View Profile ] Oct 17, 2009 4:07pm
This is a good inspiration for me, i can def use some pointers from you. Thanks for the add
todder guest Oct 16, 2009 10:15pm
ould you like a sponsor?
todder guest Oct 16, 2009 10:15pm
ould you like a sponsor?
todder guest Oct 16, 2009 10:14pm
ould you like a sponsor?
rob guest Oct 16, 2009 5:08pm
Vance, Outstanding symetrical and ripped physique! Great!
tiger04 [ View Profile ] Oct 11, 2009 3:51pm
ne updates? no big updates here!
thickmass [ View Profile ] Oct 10, 2009 2:11am
Vance, some asshat has created a facebook profile with your photo. I reported it to facebook but they did nothing http://www.facebook.com/zane.i saacs
latvia1230 [ View Profile ] Oct 10, 2009 1:42am
looking great in the updates!
skjlaw [ View Profile ] Oct 7, 2009 3:49pm
Awesome new pictures.
tiger04 [ View Profile ] Oct 7, 2009 6:55am
ne updates? none here!
JerryAB [ View Profile ] Oct 1, 2009 1:33pm
How is everything going Vance?
doobz0326 [ View Profile ] Oct 1, 2009 12:23pm
how are ya man?
tiger04 [ View Profile ] Sep 19, 2009 6:26am
ne updates? none here!
antman8969 [ View Profile ] Sep 17, 2009 7:39pm
hey so I ran into your profile and noticed you're from maine. Are you by the university of maine by any chance?
