Member Since: Mar 10, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 38
Last 7 Days: 328
Overall: 43,158
Forum Posts: 3695 BodyBlog Entries: 0Comments to Others: 61 BodyPoints (? ) : 0
Last Visit: Today, 7:58amLast Forum Post : Jul 4, 2008 4:50pmLast Photo Upload : Jul 2, 2008 9:51pmLast Profile Update: Jun 13, 2008 1:26pmLast Blog Post: Never
Real Name: Vance
Sex: Male
Age: 19
Location: Maine, United States
Occupation:
Personal Website:
Gym: Gold's/Planet Fitness
Gym Location: Manchester, NH/Westbrook
When I Started:
How I Started: Uncle first gave me a weight set and bench... Then got into lifting more seriously for football. Stopped playing football and got a gym membership,
Why I Love It: Makes me feel good, accomplished
How I Stay Motivated: Watching bodybuilding clips and shows (webcasts), being a member of this site, seeing progress
BB Accomplishments: 1st Place in the Teen division of the '06 OCB Maine Event and becoming teen of the week here on bodybuilding.com!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Get a pro card
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sep 24, 2006: OCB 2006 OCB Maine Event - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Get Bowed
Number Of Posts: 3695 View All Posts
Posts Per Day: 4.35
Last Activity: Today, 7:58am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Hobbies:
Dirtbiking
Snowboarding
Online Gaming
Cheat Foods:
Angelones Pizza
Calzone
Applebees Sampler Platter
[ Leave yzrider400f a Comment
chesterj42 [ View Profile ] Jul 3, 2008 5:23pm
hey man question for ya how much protein do you take in from shakes in a day???
Holyspokes [ View Profile ] Jun 24, 2008 5:17pm
Wow bro awesome physic, whats your routine look like for bulking?
zkid002 [ View Profile ] Jun 20, 2008 7:21pm
F*ckin JACKED. Keep it up bro, your lookin ripped, n massive.
Solange [ View Profile ] Jun 18, 2008 12:25pm
MASSIVE for 19 bro!!
rich55 [ View Profile ] Jun 6, 2008 7:54pm
Congrats on your recent shows! VERY nice work!! You doing the Hercules show? I will be there cheering on my training partner.
bhotex [ View Profile ] Jun 6, 2008 4:50pm
Man, you look awesome! Congrats on your success so far. You have made some great accomplishments, and I'm sure you will be seeing even greater accomplishments in the future! Best of luck to you!
thebignick [ View Profile ] Jun 3, 2008 3:57am
Really cool pic with you and Flex Wheeler in the forum! You look great... (and NO... I´m not gay *lol*)
RK1228 [ View Profile ] May 23, 2008 8:03pm
Man, awesome physique! Thick and cut -- and your biceps are WICKED. That one photo of your biceps flexed from the front is impressive--got any more like that you can share with us? Congratulations on your success! -Ray
TrailrParkTrash [ View Profile ] May 16, 2008 7:36am
Congrats on the comp Vance, looking ripped bro!
Darksoul9000 [ View Profile ] May 15, 2008 6:19pm
You have an excellent muscular physique man. Keep up the good work. Let me know if you enter any more contest and win them.
miami_fever [ View Profile ] May 12, 2008 12:03am
I got to know ur ab routine, and can u recomend me a weight gaining supp. thanks
FitzChivalry [ View Profile ] May 6, 2008 5:56pm
Man, you're a huge sucker for your age and weight. Excellent job.
Majestyc [ View Profile ] May 2, 2008 7:44pm
Hey, do you have your workout routine posted somewhere on the forum?
mrdoggypoo [ View Profile ] Apr 25, 2008 5:09am
well maybe whenever i get off my lazy ass and decide to enter a show, ill pick ur brain for some tips.
mrdoggypoo [ View Profile ] Apr 24, 2008 7:45pm
good luck.
btw, did you get layne to help you in ur prep?
nevrilkphoto [ View Profile ] Apr 24, 2008 2:02pm
Congrats man!! found ya lol
Wayne
sixpackabs [ View Profile ] Apr 23, 2008 7:29am
hey bro haven't heard from you just drop by to holler and wat new with ya man hope everything going well with ya peace !
mrdoggypoo [ View Profile ] Apr 22, 2008 10:55pm
saw the competition pics. based on what i saw, either 1st or 2nd overall.
either way, ur young, ur gonna do a ton of damage.
congrats.
TrailrParkTrash [ View Profile ] Apr 16, 2008 9:26am
Good luck in the comp bro!
ronnie411 [ View Profile ] Apr 12, 2008 6:03pm
From your recent photo you look more than ready ! Good luck at the contest you will definitely be a fierce competitor in your class !
