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Membership Info
Member Since: Mar 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 46
  • Last 7 Days: 429
  • Overall: 68,213
Forum Posts: 4380
BodyBlog Entries: 0
Comments to Others: 82
Forum Rep (?) :

Activity
Last Visit: Today, 10:25am
Last Forum Post: Today, 10:24am
Last Photo Upload: Jun 3, 2009 3:03pm
Last Profile Update: Jun 30, 2009 3:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 639
Stalking (?) : 6
Inspiring (?) : 6

yzrider400f

Overall Goal:  Gain 10 lbs of lean mass

Fit Status:  yzrider400f has not entered a Fit Status.  Ask yzrider400f for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Vance
Sex:
Male
Age:
20
Location:
Maine, United States
Occupation:
vote for me please:
Personal Website:
Gym:
Gold's/Planet Fitness
Gym Location:
Manchester, NH/Westbrook
When I Started:
How I Started:
Uncle first gave me a weight set and bench... Then got into lifting more seriously for football. Stopped playing football and got a gym membership,
Why I Love It:
Lots of reasons
How I Stay Motivated:
Watching bodybuilding clips and shows (webcasts), being a member of this site, seeing progress
BB Accomplishments:
1st Place in the Teen division of the '06 OCB Maine Event, '08 Spirit of America, '08 INBF Northeast Classic, and becoming teen of the week here on bodybuilding.com!
Forum Signature:
erftbll81, C-Winger, bigchamp89, kireiray, K_J, The Coon, The.Truth, sklz325, Lean88, nelis
Last Updated: Oct 9, 2008 3:02pm

What yzrider400f Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 6:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 6:35pm

Goals:
Main Goal:
Compete
Goal (Overall):
Gain 10 lbs of lean mass
Goal (Long):
Obtain a pro-card.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2008 2:24pm

Members That Inspire yzrider400f:
yzrider400f does not have inspirational members yet.

BodyAnswers
yzrider400f has answered 0 of 67 total questions.
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Contest History:
May 03, 2008:
INBF Northeast Classic - Placing: 1
Apr 19, 2008:
OCB Spirit of America - Placing: 1
Sep 24, 2006:
OCB 2006 OCB Maine Event - Placing: 1
Last Updated: Aug 21, 2008 2:16pm

Videos of yzrider400f
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 2:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 2:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2008 9:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Get Bowed
Number Of Posts: 4380 View All Posts
Posts Per Day: 3.61
Last Activity: Today, 10:25am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dirtbiking
  • Snowboarding
  • Online Gaming
Magazines:
  • Fitness & Physique
Healthy Foods:
  • Eggs/Egg Whites
Cheat Foods:
  • Angelone's Pizza
  • Calzone
  • Applebee's Sampler Platter
Supplements:
  • GNC Creatine Monohydrate  
  • Biotics Research Corporation Whey Protein Isolate  
Last Updated: Aug 21, 2008 2:22pm

Friends (645)









Last Updated: Jun 30, 2009 3:17pm

Visitor Comments (323)
[ Leave yzrider400f a Comment ]
New underwear Pose whoisdeany [ View Profile ]
Today, 11:16am
heya man! hows it going? been a while...looking solid! hope to catchup soon!
Back relaxed tiger04 [ View Profile ]
Jun 26, 2009 5:42am
ne updates? seeing muscle def. n making gains here, up to 158.5, u?
Full Shot navigatorjay [ View Profile ]
Jun 25, 2009 12:24pm
Great Abs bro....
14 / May / 2009 Coluto2007 [ View Profile ]
Jun 22, 2009 9:54am
U got my vote! Congrats on Ur physique!
Lolwut Loochi [ View Profile ]
Jun 21, 2009 5:52pm
Very inspiring man, I am jealous lol. Take care and keep doin whatever it is that you are doing!
Expose to the light Menergizer [ View Profile ]
Jun 19, 2009 2:16am
you've got a really good boy bro...perfect perfect!
godsintention [ View Profile ]
Jun 18, 2009 2:41pm
Hey if you're looking for good deals on protein, energy drinks, vitamins and such check these out, and good luck with the training!!! http://trussell7.qhealthzone.c om
Back relaxed tiger04 [ View Profile ]
Jun 18, 2009 4:52am
ne updates? none here!
gymdude07 [ View Profile ]
Jun 10, 2009 4:14pm
Hey thanks for the add bro. Looking at your work keeps me motivated to keep working hard. Ripped!!!
me dvenizelos [ View Profile ]
Jun 9, 2009 6:47pm
you have already my vote bro!still first!awesome work!good luck!D.
Upload your profile picture! BahadurShah [ View Profile ]
Jun 9, 2009 6:18pm
voted. good luck
Guest rob guest
Jun 3, 2009 9:55pm
For a young man who already has an excellent physique, why would you want to gain more? Great job on an excellent physique. Keep up the hard work and great success. Great bicep head!
Guest militaryguy guest
Jun 3, 2009 3:18pm
DAMN! would love to chat sometime, hit me up at readykuwait@yahoo.com take care
High voltage ealvarez [ View Profile ]
Jun 3, 2009 2:45pm
Sup bro!!! Thanks for the add lookin good, Good luck withcha goals!!!!! hit it up sometime.....
promamia azorean [ View Profile ]
Jun 2, 2009 7:46pm
hows it going
promamia azorean [ View Profile ]
May 28, 2009 9:25pm
hows it going
5-23-09 Pij41 [ View Profile ]
May 14, 2009 5:40pm
hey bro thanks for the add! saw your pics and stuff gratz on 1st place, keep it up man!
Back relaxed tiger04 [ View Profile ]
May 13, 2009 5:48am
What up? Nothing much going on here. Trying to get my weight up; my muscle mass has increased some, u?
me danieboi [ View Profile ]
May 11, 2009 3:32am
Awesome physique brah! Hope I look like that soon!
Mr.BigLegs [ View Profile ]
May 3, 2009 1:16pm
Do you know if they still have the Mr.Maine competition?
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