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Overall Goal
///
Gain Muscle
trying to gain lean muscle to become a lightweight wrecking machine
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Aug 10, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-06-10,2011-08-10
132,145
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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